Skinny Mom – Pasta Pizza Casserole is a Skinny Mom type of food with 1 cup serving size that provides 274 calories. Skinny Mom – Pasta Pizza Casserole has 42% carbohydrate, and 22% fat, 35% protein in 100 gram of Skinny Mom – Pasta Pizza Casserole. Skinny Mom – Pasta Pizza Casserole nutrient values are 30 g carbohydrate, 25 g protein, and 7 g fat. Skinny Mom – Pasta Pizza Casserole has the vitamins A, and C within it. Skinny Mom – Pasta Pizza Casserole has 9 % vitamin A and 4 % vitamin C. Skinny Mom – Pasta Pizza Casserole has 698 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skinny Mom – Pasta Pizza Casserole has 3 g dietary fiber, and 5 g sugar. 1 serving of Skinny Mom – Pasta Pizza Casserole provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skinny Mom – Pasta Pizza Casserole provides 274g of 2,000 cal by leaving 1,726 cal.
Skinny Mom – Pasta Pizza Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Mom – Pasta Pizza Casserole provides 7g fat for total of 67g. After 1 serving of Skinny Mom – Pasta Pizza Casserole, 60g is needed for heart health. Skinny Mom – Pasta Pizza Casserole provides 698g for 2,300g by leaving 1,602g for daily sodium intake. Skinny Mom – Pasta Pizza Casserole causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Mom – Pasta Pizza Casserole is one of the possibilities. 30g is provided by Skinny Mom – Pasta Pizza Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Mom – Pasta Pizza Casserole leaves 220g carbohydrates for low-carb dieting. 1 serving of Skinny Mom – Pasta Pizza Casserole provides 5g sugar for daily 75g sugar intake. 1 serving of Skinny Mom – Pasta Pizza Casserole leaves 70g sugar for daily intake threshold of sugar. Skinny Mom – Pasta Pizza Casserole provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Skinny Mom – Pasta Pizza Casserole 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Mom – Pasta Pizza Casserole. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Skinny Mom – Pasta Pizza Casserole.
There are similar foods to the Skinny Mom – Pasta Pizza Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Pizza Casserole, Skinny Beef Casserole, Skinny Cheeseburger Casserole, Skinny Cheeseburger Casserole, and Hawaiian Pizza Pasta.
The nutrients table of the Skinny Mom – Pasta Pizza Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Mom – Pasta Pizza Casserole |
Nutrient values for Skinny Mom – Pasta Pizza Casserole |
|---|---|
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Serving size |
1 cup |
|
Calories |
274 |
|
Carbs percentage |
42% |
|
Fat percentage |
22% |
|
Protein percentage |
35% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
698 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
4 % |
|
Calcium |
11 % |
|
Iron |
18 % |
What are the similar foods to Skinny Mom – Pasta Pizza Casserole?
The similar foods to Skinny Mom – Pasta Pizza Casserole involve alike nutritional values from the same Skinny Mom type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Skinny Mom – Pasta Pizza Casserole are listed below.
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Skinny Mom – Bang Bang Shrimp Pasta is a similar nourishment to Skinny Mom – Pasta Pizza Casserole because both of the Skinny Mom – Pasta Pizza Casserole and Skinny Mom – Bang Bang Shrimp Pasta are from Skinny Mom. The Skinny Mom – Pasta Pizza Casserole has less calories than Skinny Mom – Bang Bang Shrimp Pasta because Skinny Mom – Pasta Pizza Casserole has 274 calories, and it is 76 less calories than Skinny Mom – Bang Bang Shrimp Pasta. The Skinny Mom – Bang Bang Shrimp Pasta has more iron than Skinny Mom – Pasta Pizza Casserole, and less calcium than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Bang Bang Shrimp Pasta has less protein than Skinny Mom – Pasta Pizza Casserole. To learn more about Skinny Mom – Bang Bang Shrimp Pasta, read related food calories, and a nutrition guide.
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Skinny Mom – Skinny Beef Casserole is a similar nourishment to Skinny Mom – Pasta Pizza Casserole because both of the Skinny Mom – Pasta Pizza Casserole and Skinny Mom – Skinny Beef Casserole are from Skinny Mom. The Skinny Mom – Pasta Pizza Casserole has more calories than Skinny Mom – Skinny Beef Casserole because Skinny Mom – Pasta Pizza Casserole has 274 calories, and it is 40 more calories than Skinny Mom – Skinny Beef Casserole. The Skinny Mom – Skinny Beef Casserole has more iron than Skinny Mom – Pasta Pizza Casserole, and less calcium than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Skinny Beef Casserole has less protein than Skinny Mom – Pasta Pizza Casserole. To learn more about Skinny Mom – Skinny Beef Casserole, read related food calories, and a nutrition guide.
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Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken is a similar nourishment to Skinny Mom – Pasta Pizza Casserole because both of the Skinny Mom – Pasta Pizza Casserole and Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken are from Skinny Mom. The Skinny Mom – Pasta Pizza Casserole has less calories than Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken because Skinny Mom – Pasta Pizza Casserole has 274 calories, and it is 37 less calories than Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken. The Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken has less iron than Skinny Mom – Pasta Pizza Casserole, and less calcium than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken has more protein than Skinny Mom – Pasta Pizza Casserole. To learn more about Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken, read related food calories, and a nutrition guide.
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Skinny Mom – Salsa Chicken is a similar nourishment to Skinny Mom – Pasta Pizza Casserole because both of the Skinny Mom – Pasta Pizza Casserole and Skinny Mom – Salsa Chicken are from Skinny Mom. The Skinny Mom – Pasta Pizza Casserole has more calories than Skinny Mom – Salsa Chicken because Skinny Mom – Pasta Pizza Casserole has 274 calories, and it is 20 more calories than Skinny Mom – Salsa Chicken. The Skinny Mom – Salsa Chicken has less iron than Skinny Mom – Pasta Pizza Casserole, and more calcium than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Salsa Chicken has more protein than Skinny Mom – Pasta Pizza Casserole. To learn more about Skinny Mom – Salsa Chicken, read related food calories, and a nutrition guide.
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Skinny Mom – Chicken Fried Rice is a similar nourishment to Skinny Mom – Pasta Pizza Casserole because both of the Skinny Mom – Pasta Pizza Casserole and Skinny Mom – Chicken Fried Rice are from Skinny Mom. The Skinny Mom – Pasta Pizza Casserole has less calories than Skinny Mom – Chicken Fried Rice because Skinny Mom – Pasta Pizza Casserole has 274 calories, and it is 11 less calories than Skinny Mom – Chicken Fried Rice. The Skinny Mom – Chicken Fried Rice has less iron than Skinny Mom – Pasta Pizza Casserole, and less calcium than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Chicken Fried Rice has less protein than Skinny Mom – Pasta Pizza Casserole. To learn more about Skinny Mom – Chicken Fried Rice, read related food calories, and a nutrition guide.