Skinny Shake – Skinny Shake is a Skinny Shake type of food with 1 Serving serving size that provides 319 calories. Skinny Shake – Skinny Shake has 56% carbohydrate, and 25% fat, 19% protein in 100 gram of Skinny Shake – Skinny Shake. Skinny Shake – Skinny Shake nutrient values are 46 g carbohydrate, 16 g protein, and 9 g fat. Skinny Shake – Skinny Shake has the vitamins A, and C within it. Skinny Shake – Skinny Shake has 0 % vitamin A and 0 % vitamin C. Skinny Shake – Skinny Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skinny Shake – Skinny Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of Skinny Shake – Skinny Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skinny Shake – Skinny Shake provides 319g of 2,000 cal by leaving 1,681 cal.
Skinny Shake – Skinny Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Shake – Skinny Shake provides 9g fat for total of 67g. After 1 serving of Skinny Shake – Skinny Shake, 58g is needed for heart health. Skinny Shake – Skinny Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Skinny Shake – Skinny Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Shake – Skinny Shake is one of the possibilities. 46g is provided by Skinny Shake – Skinny Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Shake – Skinny Shake leaves 204g carbohydrates for low-carb dieting. 1 serving of Skinny Shake – Skinny Shake provides –g sugar for daily 75g sugar intake. 1 serving of Skinny Shake – Skinny Shake leaves 75g sugar for daily intake threshold of sugar. Skinny Shake – Skinny Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skinny Shake – Skinny Shake 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Shake – Skinny Shake. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Skinny Shake – Skinny Shake.
There are similar foods to the Skinny Shake – Skinny Shake in terms of nutrition, daily intake amount, and calorie amount. These are Trimfit – Skinny Shake, protein shake, Skinny Shake, Shake, and Skinny Shake.
The nutrients table of the Skinny Shake – Skinny Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Shake – Skinny Shake |
Nutrient values for Skinny Shake – Skinny Shake |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
319 |
|
Carbs percentage |
56% |
|
Fat percentage |
25% |
|
Protein percentage |
19% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Skinny Shake – Skinny Shake?
The alternative foods for Skinny Shake – Skinny Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skinny Shake – Skinny Shake are listed below.
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Taher Inc – Fish Filet is an alternative to Skinny Shake – Skinny Shake because it has 319 calories, similar to Skinny Shake – Skinny Shake. The Taher Inc – Fish Filet has more iron than Skinny Shake – Skinny Shake, and more calcium than Skinny Shake – Skinny Shake. The Taher Inc – Fish Filet has more protein than Skinny Shake – Skinny Shake. To learn more about Taher Inc – Fish Filet, read related food calories, and a nutrition guide.