Skippy – Peanut Butter Toast is a Skippy type of food with 1 slice serving size that provides 190 calories. Skippy – Peanut Butter Toast has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Skippy – Peanut Butter Toast. Skippy – Peanut Butter Toast nutrient values are 7 g carbohydrate, 7 g protein, and 16 g fat. Skippy – Peanut Butter Toast has the vitamins A, and C within it. Skippy – Peanut Butter Toast has 0 % vitamin A and 0 % vitamin C. Skippy – Peanut Butter Toast has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skippy – Peanut Butter Toast has 2 g dietary fiber, and 3 g sugar. 1 serving of Skippy – Peanut Butter Toast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Skippy – Peanut Butter Toast provides 190g of 2,000 cal by leaving 1,810 cal.
Skippy – Peanut Butter Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skippy – Peanut Butter Toast provides 16g fat for total of 67g. After 1 serving of Skippy – Peanut Butter Toast, 51g is needed for heart health. Skippy – Peanut Butter Toast provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Skippy – Peanut Butter Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skippy – Peanut Butter Toast is one of the possibilities. 7g is provided by Skippy – Peanut Butter Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skippy – Peanut Butter Toast leaves 243g carbohydrates for low-carb dieting. 1 serving of Skippy – Peanut Butter Toast provides 3g sugar for daily 75g sugar intake. 1 serving of Skippy – Peanut Butter Toast leaves 72g sugar for daily intake threshold of sugar. Skippy – Peanut Butter Toast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Skippy – Peanut Butter Toast 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skippy – Peanut Butter Toast. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Skippy – Peanut Butter Toast.
There are similar foods to the Skippy – Peanut Butter Toast in terms of nutrition, daily intake amount, and calorie amount. These are Skippy Peanut Butter, Skippy Creamy Peanut Butter, Peanut Butter, peanut butter, and Skippy peanut butter.
The nutrients table of the Skippy – Peanut Butter Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Skippy – Peanut Butter Toast |
Nutrient values for Skippy – Peanut Butter Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
190 |
|
Carbs percentage |
14% |
|
Fat percentage |
72% |
|
Protein percentage |
14% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Skippy – Peanut Butter Toast?
The alternative foods for Skippy – Peanut Butter Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skippy – Peanut Butter Toast are listed below.
-
Pizza – Medium Cheese Pizza 12″ is an alternative to Skippy – Peanut Butter Toast because it has 190 calories, similar to Skippy – Peanut Butter Toast. The Pizza – Medium Cheese Pizza 12″ has more iron than Skippy – Peanut Butter Toast, and more calcium than Skippy – Peanut Butter Toast. The Pizza – Medium Cheese Pizza 12″ has more protein than Skippy – Peanut Butter Toast. To learn more about Pizza – Medium Cheese Pizza 12″, read related food calories, and a nutrition guide.
-
Good Bread – Pita is an alternative to Skippy – Peanut Butter Toast because it has 190 calories, similar to Skippy – Peanut Butter Toast. The Good Bread – Pita has more iron than Skippy – Peanut Butter Toast, and more calcium than Skippy – Peanut Butter Toast. The Good Bread – Pita has similar protein to Skippy – Peanut Butter Toast. To learn more about Good Bread – Pita, read related food calories, and a nutrition guide.
-
Oregon Trail Raisin Cinnamon Bread – Raisin Cinnamon Bread is an alternative to Skippy – Peanut Butter Toast because it has 190 calories, similar to Skippy – Peanut Butter Toast. The Oregon Trail Raisin Cinnamon Bread – Raisin Cinnamon Bread has more iron than Skippy – Peanut Butter Toast, and more calcium than Skippy – Peanut Butter Toast. The Oregon Trail Raisin Cinnamon Bread – Raisin Cinnamon Bread has less protein than Skippy – Peanut Butter Toast. To learn more about Oregon Trail Raisin Cinnamon Bread – Raisin Cinnamon Bread, read related food calories, and a nutrition guide.
-
Oregon Traill – Raisin Bread is an alternative to Skippy – Peanut Butter Toast because it has 190 calories, similar to Skippy – Peanut Butter Toast. The Oregon Traill – Raisin Bread has more iron than Skippy – Peanut Butter Toast, and more calcium than Skippy – Peanut Butter Toast. The Oregon Traill – Raisin Bread has less protein than Skippy – Peanut Butter Toast. To learn more about Oregon Traill – Raisin Bread, read related food calories, and a nutrition guide.
-
focaccia bread spoons – Bread is an alternative to Skippy – Peanut Butter Toast because it has 190 calories, similar to Skippy – Peanut Butter Toast. The focaccia bread spoons – Bread has more iron than Skippy – Peanut Butter Toast, and similar calcium to Skippy – Peanut Butter Toast. The focaccia bread spoons – Bread has similar protein to Skippy – Peanut Butter Toast. To learn more about focaccia bread spoons – Bread, read related food calories, and a nutrition guide.