Skippy – Reduced Fat Creamy Pb is a Skippy type of food with 36 g serving size that provides 180 calories. Skippy – Reduced Fat Creamy Pb has 31% carbohydrate, and 55% fat, 14% protein in 100 gram of Skippy – Reduced Fat Creamy Pb. Skippy – Reduced Fat Creamy Pb nutrient values are 15 g carbohydrate, 7 g protein, and 12 g fat. Skippy – Reduced Fat Creamy Pb has the vitamins A, and C within it. Skippy – Reduced Fat Creamy Pb has 0 % vitamin A and 0 % vitamin C. Skippy – Reduced Fat Creamy Pb has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skippy – Reduced Fat Creamy Pb has 2 g dietary fiber, and 4 g sugar. 1 serving of Skippy – Reduced Fat Creamy Pb provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Skippy – Reduced Fat Creamy Pb provides 180g of 2,000 cal by leaving 1,820 cal.
Skippy – Reduced Fat Creamy Pb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skippy – Reduced Fat Creamy Pb provides 12g fat for total of 67g. After 1 serving of Skippy – Reduced Fat Creamy Pb, 55g is needed for heart health. Skippy – Reduced Fat Creamy Pb provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Skippy – Reduced Fat Creamy Pb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skippy – Reduced Fat Creamy Pb is one of the possibilities. 15g is provided by Skippy – Reduced Fat Creamy Pb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skippy – Reduced Fat Creamy Pb leaves 235g carbohydrates for low-carb dieting. 1 serving of Skippy – Reduced Fat Creamy Pb provides 4g sugar for daily 75g sugar intake. 1 serving of Skippy – Reduced Fat Creamy Pb leaves 71g sugar for daily intake threshold of sugar. Skippy – Reduced Fat Creamy Pb provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Skippy – Reduced Fat Creamy Pb 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skippy – Reduced Fat Creamy Pb. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Skippy – Reduced Fat Creamy Pb.
There are similar foods to the Skippy – Reduced Fat Creamy Pb in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Creamy Pb, Creamy, Reduced fat creamy, Reduced Fat Pb, and reduced fat PB.
The nutrients table of the Skippy – Reduced Fat Creamy Pb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skippy – Reduced Fat Creamy Pb |
Nutrient values for Skippy – Reduced Fat Creamy Pb |
|---|---|
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Serving size |
36 g |
|
Calories |
180 |
|
Carbs percentage |
31% |
|
Fat percentage |
55% |
|
Protein percentage |
14% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Skippy – Reduced Fat Creamy Pb?
The alternative foods for Skippy – Reduced Fat Creamy Pb involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skippy – Reduced Fat Creamy Pb are listed below.
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Oreo – Galletas- Galletas is an alternative to Skippy – Reduced Fat Creamy Pb because it has 180 calories, similar to Skippy – Reduced Fat Creamy Pb. The Oreo – Galletas- Galletas has more iron than Skippy – Reduced Fat Creamy Pb, and similar calcium to Skippy – Reduced Fat Creamy Pb. The Oreo – Galletas- Galletas has less protein than Skippy – Reduced Fat Creamy Pb. To learn more about Oreo – Galletas- Galletas, read related food calories, and a nutrition guide.
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C&F Foods – Chia Seeds is an alternative to Skippy – Reduced Fat Creamy Pb because it has 180 calories, similar to Skippy – Reduced Fat Creamy Pb. The C&F Foods – Chia Seeds has less iron than Skippy – Reduced Fat Creamy Pb, and more calcium than Skippy – Reduced Fat Creamy Pb. The C&F Foods – Chia Seeds has less protein than Skippy – Reduced Fat Creamy Pb. To learn more about C&F Foods – Chia Seeds, read related food calories, and a nutrition guide.