Skittles – Dark-Side is a Skittles type of food with 1 package (2.0 oz/56.7g) serving size that provides 230 calories. Skittles – Dark-Side has 92% carbohydrate, and 8% fat, 0% protein in 100 gram of Skittles – Dark-Side. Skittles – Dark-Side nutrient values are 52 g carbohydrate, 0 g protein, and 2 g fat. Skittles – Dark-Side has the vitamins A, and C within it. Skittles – Dark-Side has 0 % vitamin A and 0 % vitamin C. Skittles – Dark-Side has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skittles – Dark-Side has 0 g dietary fiber, and 42 g sugar. 1 serving of Skittles – Dark-Side provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Skittles – Dark-Side provides 230g of 2,000 cal by leaving 1,770 cal.
Skittles – Dark-Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skittles – Dark-Side provides 2g fat for total of 67g. After 1 serving of Skittles – Dark-Side, 65g is needed for heart health. Skittles – Dark-Side provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Skittles – Dark-Side causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skittles – Dark-Side is one of the possibilities. 52g is provided by Skittles – Dark-Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skittles – Dark-Side leaves 198g carbohydrates for low-carb dieting. 1 serving of Skittles – Dark-Side provides 42g sugar for daily 75g sugar intake. 1 serving of Skittles – Dark-Side leaves 33g sugar for daily intake threshold of sugar. Skittles – Dark-Side provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skittles – Dark-Side 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skittles – Dark-Side. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Skittles – Dark-Side.
There are similar foods to the Skittles – Dark-Side in terms of nutrition, daily intake amount, and calorie amount. These are Dark-Side, Dark Side, Skittles Dark Side 152g, Dark side 38g, and Dark Side (Large Bag).
The nutrients table of the Skittles – Dark-Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skittles – Dark-Side |
Nutrient values for Skittles – Dark-Side |
|---|---|
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Serving size |
1 package (2.0 oz/56.7g) |
|
Calories |
230 |
|
Carbs percentage |
92% |
|
Fat percentage |
8% |
|
Protein percentage |
0% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
42 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Skittles – Dark-Side?
The similar foods to Skittles – Dark-Side involve alike nutritional values from the same Skittles type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Skittles – Dark-Side are listed below.
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Skittles – Confused is a similar nourishment to Skittles – Dark-Side because both of the Skittles – Dark-Side and Skittles – Confused are from Skittles. The Skittles – Dark-Side has more calories than Skittles – Confused because Skittles – Dark-Side has 230 calories, and it is 8 more calories than Skittles – Confused. The Skittles – Confused has similar iron to Skittles – Dark-Side, and similar calcium to Skittles – Dark-Side. The Skittles – Confused has similar protein to Skittles – Dark-Side. To learn more about Skittles – Confused, read related food calories, and a nutrition guide.
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Skittles – Skittles Fun Size is a similar nourishment to Skittles – Dark-Side because both of the Skittles – Dark-Side and Skittles – Skittles Fun Size are from Skittles. The Skittles – Dark-Side has more calories than Skittles – Skittles Fun Size because Skittles – Dark-Side has 230 calories, and it is 169 more calories than Skittles – Skittles Fun Size. The Skittles – Skittles Fun Size has similar iron to Skittles – Dark-Side, and similar calcium to Skittles – Dark-Side. The Skittles – Skittles Fun Size has similar protein to Skittles – Dark-Side. To learn more about Skittles – Skittles Fun Size, read related food calories, and a nutrition guide.
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Skittles – Blenders is a similar nourishment to Skittles – Dark-Side because both of the Skittles – Dark-Side and Skittles – Blenders are from Skittles. The Skittles – Dark-Side has more calories than Skittles – Blenders because Skittles – Dark-Side has 230 calories, and it is 10 more calories than Skittles – Blenders. The Skittles – Blenders has similar iron to Skittles – Dark-Side, and similar calcium to Skittles – Dark-Side. The Skittles – Blenders has similar protein to Skittles – Dark-Side. To learn more about Skittles – Blenders, read related food calories, and a nutrition guide.
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Skittles – Milkshake is a similar nourishment to Skittles – Dark-Side because both of the Skittles – Dark-Side and Skittles – Milkshake are from Skittles. The Skittles – Dark-Side has less calories than Skittles – Milkshake because Skittles – Dark-Side has 230 calories, and it is 46 less calories than Skittles – Milkshake. The Skittles – Milkshake has similar iron to Skittles – Dark-Side, and similar calcium to Skittles – Dark-Side. The Skittles – Milkshake has more protein than Skittles – Dark-Side. To learn more about Skittles – Milkshake, read related food calories, and a nutrition guide.
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Skittles – Skittles Fruits is a similar nourishment to Skittles – Dark-Side because both of the Skittles – Dark-Side and Skittles – Skittles Fruits are from Skittles. The Skittles – Dark-Side has more calories than Skittles – Skittles Fruits because Skittles – Dark-Side has 230 calories, and it is 8 more calories than Skittles – Skittles Fruits. The Skittles – Skittles Fruits has similar iron to Skittles – Dark-Side, and similar calcium to Skittles – Dark-Side. The Skittles – Skittles Fruits has similar protein to Skittles – Dark-Side. To learn more about Skittles – Skittles Fruits, read related food calories, and a nutrition guide.