Slim fast powder – Shake is a Slim fast powder type of food with 1 scoop serving size that provides 110 calories. Slim fast powder – Shake has 67% carbohydrate, and 25% fat, 7% protein in 100 gram of Slim fast powder – Shake. Slim fast powder – Shake nutrient values are 18 g carbohydrate, 2 g protein, and 3 g fat. Slim fast powder – Shake has the vitamins A, and C within it. Slim fast powder – Shake has 15 % vitamin A and 45 % vitamin C. Slim fast powder – Shake has 140 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slim fast powder – Shake has 4 g dietary fiber, and 6 g sugar. 1 serving of Slim fast powder – Shake provides 30 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Slim fast powder – Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Slim fast powder – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slim fast powder – Shake provides 3g fat for total of 67g. After 1 serving of Slim fast powder – Shake, 64g is needed for heart health. Slim fast powder – Shake provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Slim fast powder – Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slim fast powder – Shake is one of the possibilities. 18g is provided by Slim fast powder – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slim fast powder – Shake leaves 232g carbohydrates for low-carb dieting. 1 serving of Slim fast powder – Shake provides 6g sugar for daily 75g sugar intake. 1 serving of Slim fast powder – Shake leaves 69g sugar for daily intake threshold of sugar. Slim fast powder – Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Slim fast powder – Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slim fast powder – Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Slim fast powder – Shake.
There are similar foods to the Slim fast powder – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Stawberry Powder Shake, Powder Shake, vanilla shake powder, Slim Fast, and Slim fast shake.
The nutrients table of the Slim fast powder – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Slim fast powder – Shake |
Nutrient values for Slim fast powder – Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
67% |
|
Fat percentage |
25% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
160 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
30 % |
What are the alternative foods for Slim fast powder – Shake?
The alternative foods for Slim fast powder – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slim fast powder – Shake are listed below.
-
Slimfast – Chocolate Royale Shake Mix is an alternative to Slim fast powder – Shake because it has 110 calories, similar to Slim fast powder – Shake. The Slimfast – Chocolate Royale Shake Mix has similar iron to Slim fast powder – Shake, and similar calcium to Slim fast powder – Shake. The Slimfast – Chocolate Royale Shake Mix has similar protein to Slim fast powder – Shake. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
-
Jay Robb Whey Protein – Pina Colada is an alternative to Slim fast powder – Shake because it has 110 calories, similar to Slim fast powder – Shake. The Jay Robb Whey Protein – Pina Colada has less iron than Slim fast powder – Shake, and more calcium than Slim fast powder – Shake. The Jay Robb Whey Protein – Pina Colada has more protein than Slim fast powder – Shake. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
-
Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Slim fast powder – Shake because it has 110 calories, similar to Slim fast powder – Shake. The Jay Robb – Tropical Dreamsicle Whey Protein has less iron than Slim fast powder – Shake, and less calcium than Slim fast powder – Shake. The Jay Robb – Tropical Dreamsicle Whey Protein has more protein than Slim fast powder – Shake. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Slim fast powder – Shake because it has 110 calories, similar to Slim fast powder – Shake. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less iron than Slim fast powder – Shake, and less calcium than Slim fast powder – Shake. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has more protein than Slim fast powder – Shake. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
-
fruitein – Protein Shake is an alternative to Slim fast powder – Shake because it has 110 calories, similar to Slim fast powder – Shake. The fruitein – Protein Shake has more iron than Slim fast powder – Shake, and more calcium than Slim fast powder – Shake. The fruitein – Protein Shake has more protein than Slim fast powder – Shake. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.