Slimfast 3 2 1 – Cappuccino Delight is a Slimfast 3 2 1 type of food with 1 can (325 mL) serving size that provides 190 calories. Slimfast 3 2 1 – Cappuccino Delight has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast 3 2 1 – Cappuccino Delight. Slimfast 3 2 1 – Cappuccino Delight nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast 3 2 1 – Cappuccino Delight has the vitamins A, and C within it. Slimfast 3 2 1 – Cappuccino Delight has 35 % vitamin A and 100 % vitamin C. Slimfast 3 2 1 – Cappuccino Delight has 210 mg sodium, 600 mg potassium, 10 mg cholesterol, and 0 g trans fat. Slimfast 3 2 1 – Cappuccino Delight has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast 3 2 1 – Cappuccino Delight provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Slimfast 3 2 1 – Cappuccino Delight provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast 3 2 1 – Cappuccino Delight and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast 3 2 1 – Cappuccino Delight provides 6g fat for total of 67g. After 1 serving of Slimfast 3 2 1 – Cappuccino Delight, 61g is needed for heart health. Slimfast 3 2 1 – Cappuccino Delight provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Slimfast 3 2 1 – Cappuccino Delight causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast 3 2 1 – Cappuccino Delight is one of the possibilities. 25g is provided by Slimfast 3 2 1 – Cappuccino Delight for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast 3 2 1 – Cappuccino Delight leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast 3 2 1 – Cappuccino Delight provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast 3 2 1 – Cappuccino Delight leaves 57g sugar for daily intake threshold of sugar. Slimfast 3 2 1 – Cappuccino Delight provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast 3 2 1 – Cappuccino Delight 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast 3 2 1 – Cappuccino Delight. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast 3 2 1 – Cappuccino Delight.
There are similar foods to the Slimfast 3 2 1 – Cappuccino Delight in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino Delight, Cappuccino Delight, Cappuccino Delight Meal Shake, 3-2-1- Heavenly Chocolate Delight, and Slimfast Cappuccino Delight.
The nutrients table of the Slimfast 3 2 1 – Cappuccino Delight with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast 3 2 1 – Cappuccino Delight |
Nutrient values for Slimfast 3 2 1 – Cappuccino Delight |
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Serving size |
1 can (325 mL) |
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Calories |
190 |
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Carbs percentage |
52% |
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Fat percentage |
28% |
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Protein percentage |
21% |
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Carbs |
25 g |
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Dietary fiber |
5 g |
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Sugar |
18 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
210 mg |
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Potassium |
600 mg |
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Cholesterol |
10 mg |
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Vitamin a |
35 % |
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Vitamin c |
100 % |
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Calcium |
50 % |
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Iron |
15 % |
What are the alternative foods for Slimfast 3 2 1 – Cappuccino Delight?
The alternative foods for Slimfast 3 2 1 – Cappuccino Delight involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast 3 2 1 – Cappuccino Delight are listed below.
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Slim Fast Optima – Creamy Milk Chocolate is an alternative to Slimfast 3 2 1 – Cappuccino Delight because it has 190 calories, similar to Slimfast 3 2 1 – Cappuccino Delight. The Slim Fast Optima – Creamy Milk Chocolate has similar iron to Slimfast 3 2 1 – Cappuccino Delight, and similar calcium to Slimfast 3 2 1 – Cappuccino Delight. The Slim Fast Optima – Creamy Milk Chocolate has similar protein to Slimfast 3 2 1 – Cappuccino Delight. To learn more about Slim Fast Optima – Creamy Milk Chocolate, read related food calories, and a nutrition guide.