Slimfast – 321 Rich Chocolate is a Slimfast type of food with 250 ml serving size that provides 230 calories. Slimfast – 321 Rich Chocolate has 62% carbohydrate, and 12% fat, 26% protein in 100 gram of Slimfast – 321 Rich Chocolate. Slimfast – 321 Rich Chocolate nutrient values are 35 g carbohydrate, 15 g protein, and 3 g fat. Slimfast – 321 Rich Chocolate has the vitamins A, and C within it. Slimfast – 321 Rich Chocolate has 46 % vitamin A and 41 % vitamin C. Slimfast – 321 Rich Chocolate has 0 mg sodium, 820 mg potassium, 0 mg cholesterol, and 0 g trans fat. Slimfast – 321 Rich Chocolate has 4 g dietary fiber, and 30 g sugar. 1 serving of Slimfast – 321 Rich Chocolate provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Slimfast – 321 Rich Chocolate provides 230g of 2,000 cal by leaving 1,770 cal.
Slimfast – 321 Rich Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – 321 Rich Chocolate provides 3g fat for total of 67g. After 1 serving of Slimfast – 321 Rich Chocolate, 64g is needed for heart health. Slimfast – 321 Rich Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slimfast – 321 Rich Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – 321 Rich Chocolate is one of the possibilities. 35g is provided by Slimfast – 321 Rich Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – 321 Rich Chocolate leaves 215g carbohydrates for low-carb dieting. 1 serving of Slimfast – 321 Rich Chocolate provides 30g sugar for daily 75g sugar intake. 1 serving of Slimfast – 321 Rich Chocolate leaves 45g sugar for daily intake threshold of sugar. Slimfast – 321 Rich Chocolate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Slimfast – 321 Rich Chocolate 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – 321 Rich Chocolate. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – 321 Rich Chocolate.
There are similar foods to the Slimfast – 321 Rich Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Rich Chocolate Flavour Milkshake, Rich Chocolate Brownie, Rich Chocolate Royale Shake Can, 321 Rich Chocolate Flavour 325 Ml, and Rich Chocolate Flavour – Powder Only.
The nutrients table of the Slimfast – 321 Rich Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – 321 Rich Chocolate |
Nutrient values for Slimfast – 321 Rich Chocolate |
|---|---|
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Serving size |
250 ml |
|
Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
12% |
|
Protein percentage |
26% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
30 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
820 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
46 % |
|
Vitamin c |
41 % |
|
Calcium |
61 % |
|
Iron |
50 % |
What are the alternative foods for Slimfast – 321 Rich Chocolate?
The alternative foods for Slimfast – 321 Rich Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – 321 Rich Chocolate are listed below.
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Slimfast – Banana Shake is an alternative to Slimfast – 321 Rich Chocolate because it has 230 calories, similar to Slimfast – 321 Rich Chocolate. The Slimfast – Banana Shake has less iron than Slimfast – 321 Rich Chocolate, and less calcium than Slimfast – 321 Rich Chocolate. The Slimfast – Banana Shake has similar protein to Slimfast – 321 Rich Chocolate. To learn more about Slimfast – Banana Shake, read related food calories, and a nutrition guide.
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Slimfast – Strawberry Shake is an alternative to Slimfast – 321 Rich Chocolate because it has 230 calories, similar to Slimfast – 321 Rich Chocolate. The Slimfast – Strawberry Shake has less iron than Slimfast – 321 Rich Chocolate, and more calcium than Slimfast – 321 Rich Chocolate. The Slimfast – Strawberry Shake has less protein than Slimfast – 321 Rich Chocolate. To learn more about Slimfast – Strawberry Shake, read related food calories, and a nutrition guide.
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Slimfast – Milkshake is an alternative to Slimfast – 321 Rich Chocolate because it has 230 calories, similar to Slimfast – 321 Rich Chocolate. The Slimfast – Milkshake has less iron than Slimfast – 321 Rich Chocolate, and more calcium than Slimfast – 321 Rich Chocolate. The Slimfast – Milkshake has similar protein to Slimfast – 321 Rich Chocolate. To learn more about Slimfast – Milkshake, read related food calories, and a nutrition guide.
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almased – Eiweissdrink is an alternative to Slimfast – 321 Rich Chocolate because it has 230 calories, similar to Slimfast – 321 Rich Chocolate. The almased – Eiweissdrink has less iron than Slimfast – 321 Rich Chocolate, and less calcium than Slimfast – 321 Rich Chocolate. The almased – Eiweissdrink has more protein than Slimfast – 321 Rich Chocolate. To learn more about almased – Eiweissdrink, read related food calories, and a nutrition guide.