Slimfast – Banana Shake is a Slimfast type of food with 250 ml serving size that provides 230 calories. Slimfast – Banana Shake has 64% carbohydrate, and 8% fat, 28% protein in 100 gram of Slimfast – Banana Shake. Slimfast – Banana Shake nutrient values are 35 g carbohydrate, 15 g protein, and 2 g fat. Slimfast – Banana Shake has the vitamins A, and C within it. Slimfast – Banana Shake has 65 % vitamin A and 40 % vitamin C. Slimfast – Banana Shake has 0 mg sodium, 33 mg potassium, 0 mg cholesterol, and 0 g trans fat. Slimfast – Banana Shake has 5 g dietary fiber, and 23 g sugar. 1 serving of Slimfast – Banana Shake provides 37 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Slimfast – Banana Shake provides 230g of 2,000 cal by leaving 1,770 cal.
Slimfast – Banana Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Banana Shake provides 2g fat for total of 67g. After 1 serving of Slimfast – Banana Shake, 65g is needed for heart health. Slimfast – Banana Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slimfast – Banana Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Banana Shake is one of the possibilities. 35g is provided by Slimfast – Banana Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Banana Shake leaves 215g carbohydrates for low-carb dieting. 1 serving of Slimfast – Banana Shake provides 23g sugar for daily 75g sugar intake. 1 serving of Slimfast – Banana Shake leaves 52g sugar for daily intake threshold of sugar. Slimfast – Banana Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Banana Shake 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Banana Shake. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Banana Shake.
There are similar foods to the Slimfast – Banana Shake in terms of nutrition, daily intake amount, and calorie amount. These are Banana Shake, Banana Shake Powder, shake banana, Banana Flavour Shake – Rc, and Blissful Banana Flavour Shake.
The nutrients table of the Slimfast – Banana Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Banana Shake |
Nutrient values for Slimfast – Banana Shake |
|---|---|
|
Serving size |
250 ml |
|
Calories |
230 |
|
Carbs percentage |
64% |
|
Fat percentage |
8% |
|
Protein percentage |
28% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
23 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
33 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
65 % |
|
Vitamin c |
40 % |
|
Calcium |
57 % |
|
Iron |
37 % |
What are the alternative foods for Slimfast – Banana Shake?
The alternative foods for Slimfast – Banana Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Banana Shake are listed below.
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Slimfast – 321 Rich Chocolate is an alternative to Slimfast – Banana Shake because it has 230 calories, similar to Slimfast – Banana Shake. The Slimfast – 321 Rich Chocolate has more iron than Slimfast – Banana Shake, and more calcium than Slimfast – Banana Shake. The Slimfast – 321 Rich Chocolate has similar protein to Slimfast – Banana Shake. To learn more about Slimfast – 321 Rich Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Strawberry Shake is an alternative to Slimfast – Banana Shake because it has 230 calories, similar to Slimfast – Banana Shake. The Slimfast – Strawberry Shake has similar iron to Slimfast – Banana Shake, and more calcium than Slimfast – Banana Shake. The Slimfast – Strawberry Shake has less protein than Slimfast – Banana Shake. To learn more about Slimfast – Strawberry Shake, read related food calories, and a nutrition guide.
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Slimfast – Milkshake is an alternative to Slimfast – Banana Shake because it has 230 calories, similar to Slimfast – Banana Shake. The Slimfast – Milkshake has similar iron to Slimfast – Banana Shake, and more calcium than Slimfast – Banana Shake. The Slimfast – Milkshake has similar protein to Slimfast – Banana Shake. To learn more about Slimfast – Milkshake, read related food calories, and a nutrition guide.
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almased – Eiweissdrink is an alternative to Slimfast – Banana Shake because it has 230 calories, similar to Slimfast – Banana Shake. The almased – Eiweissdrink has less iron than Slimfast – Banana Shake, and less calcium than Slimfast – Banana Shake. The almased – Eiweissdrink has more protein than Slimfast – Banana Shake. To learn more about almased – Eiweissdrink, read related food calories, and a nutrition guide.