Slimfast – Meal Replacement is a Slimfast type of food with 1 bottle serving size that provides 190 calories. Slimfast – Meal Replacement has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast – Meal Replacement. Slimfast – Meal Replacement nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast – Meal Replacement has the vitamins A, and C within it. Slimfast – Meal Replacement has 35 % vitamin A and 100 % vitamin C. Slimfast – Meal Replacement has 220 mg sodium, 600 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slimfast – Meal Replacement has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast – Meal Replacement provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Slimfast – Meal Replacement provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast – Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Meal Replacement provides 6g fat for total of 67g. After 1 serving of Slimfast – Meal Replacement, 61g is needed for heart health. Slimfast – Meal Replacement provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Slimfast – Meal Replacement causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Meal Replacement is one of the possibilities. 25g is provided by Slimfast – Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Meal Replacement leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast – Meal Replacement provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast – Meal Replacement leaves 57g sugar for daily intake threshold of sugar. Slimfast – Meal Replacement provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Meal Replacement 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Meal Replacement. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Meal Replacement.
There are similar foods to the Slimfast – Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement, Meal Replacement Shake, Meal Replacement Shake, replacement meal, and Meal Replacement.
The nutrients table of the Slimfast – Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Meal Replacement |
Nutrient values for Slimfast – Meal Replacement |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
220 mg |
|
Potassium |
600 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slimfast – Meal Replacement?
The alternative foods for Slimfast – Meal Replacement involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Meal Replacement are listed below.
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Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Slimfast – Meal Replacement because it has 190 calories, similar to Slimfast – Meal Replacement. The Gold Peak Tea – Iced Tea Sweet Tea has less iron than Slimfast – Meal Replacement, and less calcium than Slimfast – Meal Replacement. The Gold Peak Tea – Iced Tea Sweet Tea has less protein than Slimfast – Meal Replacement. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast Drink is an alternative to Slimfast – Meal Replacement because it has 190 calories, similar to Slimfast – Meal Replacement. The Kellogg’s – Breakfast Drink has similar iron to Slimfast – Meal Replacement, and less calcium than Slimfast – Meal Replacement. The Kellogg’s – Breakfast Drink has similar protein to Slimfast – Meal Replacement. To learn more about Kellogg’s – Breakfast Drink, read related food calories, and a nutrition guide.
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Slimfast – 321 Plan is an alternative to Slimfast – Meal Replacement because it has 190 calories, similar to Slimfast – Meal Replacement. The Slimfast – 321 Plan has similar iron to Slimfast – Meal Replacement, and similar calcium to Slimfast – Meal Replacement. The Slimfast – 321 Plan has similar protein to Slimfast – Meal Replacement. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.
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Special K Breakfast Shake – Double Chocolate is an alternative to Slimfast – Meal Replacement because it has 190 calories, similar to Slimfast – Meal Replacement. The Special K Breakfast Shake – Double Chocolate has similar iron to Slimfast – Meal Replacement, and less calcium than Slimfast – Meal Replacement. The Special K Breakfast Shake – Double Chocolate has similar protein to Slimfast – Meal Replacement. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Meal Replacement Shake is an alternative to Slimfast – Meal Replacement because it has 190 calories, similar to Slimfast – Meal Replacement. The Slimfast – Meal Replacement Shake has similar iron to Slimfast – Meal Replacement, and similar calcium to Slimfast – Meal Replacement. The Slimfast – Meal Replacement Shake has similar protein to Slimfast – Meal Replacement. To learn more about Slimfast – Meal Replacement Shake, read related food calories, and a nutrition guide.