Smart Ones – Chicken Slider is a Smart Ones type of food with 1 piece serving size that provides 210 calories. Smart Ones – Chicken Slider has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Smart Ones – Chicken Slider. Smart Ones – Chicken Slider nutrient values are 21 g carbohydrate, 9 g protein, and 9 g fat. Smart Ones – Chicken Slider has the vitamins A, and C within it. Smart Ones – Chicken Slider has 0 % vitamin A and 0 % vitamin C. Smart Ones – Chicken Slider has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Smart Ones – Chicken Slider has 3 g dietary fiber, and 3 g sugar. 1 serving of Smart Ones – Chicken Slider provides 8 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Smart Ones – Chicken Slider provides 210g of 2,000 cal by leaving 1,790 cal.
Smart Ones – Chicken Slider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Chicken Slider provides 9g fat for total of 67g. After 1 serving of Smart Ones – Chicken Slider, 58g is needed for heart health. Smart Ones – Chicken Slider provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Smart Ones – Chicken Slider causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Chicken Slider is one of the possibilities. 21g is provided by Smart Ones – Chicken Slider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Chicken Slider leaves 229g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Chicken Slider provides 3g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Chicken Slider leaves 72g sugar for daily intake threshold of sugar. Smart Ones – Chicken Slider provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Smart Ones – Chicken Slider 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Chicken Slider. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Chicken Slider.
There are similar foods to the Smart Ones – Chicken Slider in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Slider, Chicken Slider, Spicy Chicken Slider, Spicy Chicken Slider, and New Chicken Slider.
The nutrients table of the Smart Ones – Chicken Slider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Chicken Slider |
Nutrient values for Smart Ones – Chicken Slider |
|---|---|
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Serving size |
1 piece |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
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Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Chicken Slider?
The alternative foods for Smart Ones – Chicken Slider involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Chicken Slider are listed below.
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Smart Ones – Chicken Quesadilla is an alternative to Smart Ones – Chicken Slider because it has 210 calories, similar to Smart Ones – Chicken Slider. The Smart Ones – Chicken Quesadilla has similar iron to Smart Ones – Chicken Slider, and more calcium than Smart Ones – Chicken Slider. The Smart Ones – Chicken Quesadilla has more protein than Smart Ones – Chicken Slider. To learn more about Smart Ones – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Pita Delight Greek Style Pita – Pita is an alternative to Smart Ones – Chicken Slider because it has 210 calories, similar to Smart Ones – Chicken Slider. The Pita Delight Greek Style Pita – Pita has more iron than Smart Ones – Chicken Slider, and more calcium than Smart Ones – Chicken Slider. The Pita Delight Greek Style Pita – Pita has less protein than Smart Ones – Chicken Slider. To learn more about Pita Delight Greek Style Pita – Pita, read related food calories, and a nutrition guide.
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High Liner – Pan Sear Haddock is an alternative to Smart Ones – Chicken Slider because it has 210 calories, similar to Smart Ones – Chicken Slider. The High Liner – Pan Sear Haddock has less iron than Smart Ones – Chicken Slider, and more calcium than Smart Ones – Chicken Slider. The High Liner – Pan Sear Haddock has more protein than Smart Ones – Chicken Slider. To learn more about High Liner – Pan Sear Haddock, read related food calories, and a nutrition guide.
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57th Street Grille – Cheddar & Bacon Potato Skins is an alternative to Smart Ones – Chicken Slider because it has 210 calories, similar to Smart Ones – Chicken Slider. The 57th Street Grille – Cheddar & Bacon Potato Skins has less iron than Smart Ones – Chicken Slider, and more calcium than Smart Ones – Chicken Slider. The 57th Street Grille – Cheddar & Bacon Potato Skins has similar protein to Smart Ones – Chicken Slider. To learn more about 57th Street Grille – Cheddar & Bacon Potato Skins, read related food calories, and a nutrition guide.
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Custom Made Meals – Stuffed Meatballs is an alternative to Smart Ones – Chicken Slider because it has 210 calories, similar to Smart Ones – Chicken Slider. The Custom Made Meals – Stuffed Meatballs has less iron than Smart Ones – Chicken Slider, and more calcium than Smart Ones – Chicken Slider. The Custom Made Meals – Stuffed Meatballs has more protein than Smart Ones – Chicken Slider. To learn more about Custom Made Meals – Stuffed Meatballs, read related food calories, and a nutrition guide.