Smart Ones – Cranberry Turkey is a Smart Ones type of food with 255 gm serving size that provides 250 calories. Smart Ones – Cranberry Turkey has 68% carbohydrate, and 7% fat, 25% protein in 100 gram of Smart Ones – Cranberry Turkey. Smart Ones – Cranberry Turkey nutrient values are 43 g carbohydrate, 16 g protein, and 2 g fat. Smart Ones – Cranberry Turkey has the vitamins A, and C within it. Smart Ones – Cranberry Turkey has 60 % vitamin A and 20 % vitamin C. Smart Ones – Cranberry Turkey has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Smart Ones – Cranberry Turkey has 4 g dietary fiber, and 19 g sugar. 1 serving of Smart Ones – Cranberry Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Ones – Cranberry Turkey provides 250g of 2,000 cal by leaving 1,750 cal.
Smart Ones – Cranberry Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Cranberry Turkey provides 2g fat for total of 67g. After 1 serving of Smart Ones – Cranberry Turkey, 65g is needed for heart health. Smart Ones – Cranberry Turkey provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Smart Ones – Cranberry Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Cranberry Turkey is one of the possibilities. 43g is provided by Smart Ones – Cranberry Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Cranberry Turkey leaves 207g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Cranberry Turkey provides 19g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Cranberry Turkey leaves 56g sugar for daily intake threshold of sugar. Smart Ones – Cranberry Turkey provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Cranberry Turkey 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Cranberry Turkey. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Cranberry Turkey.
There are similar foods to the Smart Ones – Cranberry Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Turkey Medallions, Cranberry Turkey Medallions, Cranberry Turkey Medalions, Cranberry Turkey Medallions, and Turkey.
The nutrients table of the Smart Ones – Cranberry Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Cranberry Turkey |
Nutrient values for Smart Ones – Cranberry Turkey |
|---|---|
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Serving size |
255 gm |
|
Calories |
250 |
|
Carbs percentage |
68% |
|
Fat percentage |
7% |
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Protein percentage |
25% |
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Carbs |
43 g |
|
Dietary fiber |
4 g |
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Sugar |
19 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
460 mg |
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Potassium |
0 mg |
|
Cholesterol |
30 mg |
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Vitamin a |
60 % |
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Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Smart Ones – Cranberry Turkey?
The similar foods to Smart Ones – Cranberry Turkey involve alike nutritional values from the same Smart Ones type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smart Ones – Cranberry Turkey are listed below.
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Smart Ones – Slow Roasted Turkey is a similar nourishment to Smart Ones – Cranberry Turkey because both of the Smart Ones – Cranberry Turkey and Smart Ones – Slow Roasted Turkey are from Smart Ones. The Smart Ones – Cranberry Turkey has more calories than Smart Ones – Slow Roasted Turkey because Smart Ones – Cranberry Turkey has 250 calories, and it is 50 more calories than Smart Ones – Slow Roasted Turkey. The Smart Ones – Slow Roasted Turkey has less iron than Smart Ones – Cranberry Turkey, and less calcium than Smart Ones – Cranberry Turkey. The Smart Ones – Slow Roasted Turkey has more protein than Smart Ones – Cranberry Turkey. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Smart Ones – Canadian Bacon English Muffin is a similar nourishment to Smart Ones – Cranberry Turkey because both of the Smart Ones – Cranberry Turkey and Smart Ones – Canadian Bacon English Muffin are from Smart Ones. The Smart Ones – Cranberry Turkey has more calories than Smart Ones – Canadian Bacon English Muffin because Smart Ones – Cranberry Turkey has 250 calories, and it is 40 more calories than Smart Ones – Canadian Bacon English Muffin. The Smart Ones – Canadian Bacon English Muffin has more iron than Smart Ones – Cranberry Turkey, and more calcium than Smart Ones – Cranberry Turkey. The Smart Ones – Canadian Bacon English Muffin has less protein than Smart Ones – Cranberry Turkey. To learn more about Smart Ones – Canadian Bacon English Muffin, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Strips & Fries is a similar nourishment to Smart Ones – Cranberry Turkey because both of the Smart Ones – Cranberry Turkey and Smart Ones – Chicken Strips & Fries are from Smart Ones. The Smart Ones – Cranberry Turkey has less calories than Smart Ones – Chicken Strips & Fries because Smart Ones – Cranberry Turkey has 250 calories, and it is 60 less calories than Smart Ones – Chicken Strips & Fries. The Smart Ones – Chicken Strips & Fries has similar iron to Smart Ones – Cranberry Turkey, and less calcium than Smart Ones – Cranberry Turkey. The Smart Ones – Chicken Strips & Fries has less protein than Smart Ones – Cranberry Turkey. To learn more about Smart Ones – Chicken Strips & Fries, read related food calories, and a nutrition guide.
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Smart Ones – Slow Roasted Turkey Breast is a similar nourishment to Smart Ones – Cranberry Turkey because both of the Smart Ones – Cranberry Turkey and Smart Ones – Slow Roasted Turkey Breast are from Smart Ones. The Smart Ones – Cranberry Turkey has more calories than Smart Ones – Slow Roasted Turkey Breast because Smart Ones – Cranberry Turkey has 250 calories, and it is 50 more calories than Smart Ones – Slow Roasted Turkey Breast. The Smart Ones – Slow Roasted Turkey Breast has less iron than Smart Ones – Cranberry Turkey, and less calcium than Smart Ones – Cranberry Turkey. The Smart Ones – Slow Roasted Turkey Breast has more protein than Smart Ones – Cranberry Turkey. To learn more about Smart Ones – Slow Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Smart Ones – Thin Cheese Pizza is a similar nourishment to Smart Ones – Cranberry Turkey because both of the Smart Ones – Cranberry Turkey and Smart Ones – Thin Cheese Pizza are from Smart Ones. The Smart Ones – Cranberry Turkey has less calories than Smart Ones – Thin Cheese Pizza because Smart Ones – Cranberry Turkey has 250 calories, and it is 30 less calories than Smart Ones – Thin Cheese Pizza. The Smart Ones – Thin Cheese Pizza has less iron than Smart Ones – Cranberry Turkey, and more calcium than Smart Ones – Cranberry Turkey. The Smart Ones – Thin Cheese Pizza has similar protein to Smart Ones – Cranberry Turkey. To learn more about Smart Ones – Thin Cheese Pizza, read related food calories, and a nutrition guide.