Smart Ones – Slow Roasted Turkey Breast is a Smart Ones type of food with 255 g serving size that provides 200 calories. Smart Ones – Slow Roasted Turkey Breast has 35% carbohydrate, and 31% fat, 33% protein in 100 gram of Smart Ones – Slow Roasted Turkey Breast. Smart Ones – Slow Roasted Turkey Breast nutrient values are 18 g carbohydrate, 17 g protein, and 7 g fat. Smart Ones – Slow Roasted Turkey Breast has the vitamins A, and C within it. Smart Ones – Slow Roasted Turkey Breast has 8 % vitamin A and 4 % vitamin C. Smart Ones – Slow Roasted Turkey Breast has 710 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Smart Ones – Slow Roasted Turkey Breast has 2 g dietary fiber, and 1 g sugar. 1 serving of Smart Ones – Slow Roasted Turkey Breast provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Slow Roasted Turkey Breast provides 200g of 2,000 cal by leaving 1,800 cal.
Smart Ones – Slow Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Slow Roasted Turkey Breast provides 7g fat for total of 67g. After 1 serving of Smart Ones – Slow Roasted Turkey Breast, 60g is needed for heart health. Smart Ones – Slow Roasted Turkey Breast provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Smart Ones – Slow Roasted Turkey Breast causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Slow Roasted Turkey Breast is one of the possibilities. 18g is provided by Smart Ones – Slow Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Slow Roasted Turkey Breast leaves 232g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Slow Roasted Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Slow Roasted Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Smart Ones – Slow Roasted Turkey Breast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Slow Roasted Turkey Breast 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Slow Roasted Turkey Breast. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Slow Roasted Turkey Breast.
There are similar foods to the Smart Ones – Slow Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Slow Roasted Turkey Breast, Turkey Breast, Slow Roasted, Slow Roasted Turkey Breast, Slow Roasted Turkey Breast, and Slow Roasted Turkey Breast.
The nutrients table of the Smart Ones – Slow Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Slow Roasted Turkey Breast |
Nutrient values for Smart Ones – Slow Roasted Turkey Breast |
|---|---|
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Serving size |
255 g |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
31% |
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Protein percentage |
33% |
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Carbs |
18 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
2 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
17 g |
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Sodium |
710 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
8 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Smart Ones – Slow Roasted Turkey Breast?
The alternative foods for Smart Ones – Slow Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Slow Roasted Turkey Breast are listed below.
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Weight Watchers – Slow Roasted Turkey is an alternative to Smart Ones – Slow Roasted Turkey Breast because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey Breast. The Weight Watchers – Slow Roasted Turkey has similar iron to Smart Ones – Slow Roasted Turkey Breast, and similar calcium to Smart Ones – Slow Roasted Turkey Breast. The Weight Watchers – Slow Roasted Turkey has similar protein to Smart Ones – Slow Roasted Turkey Breast. To learn more about Weight Watchers – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Smart Ones – Roasted Turkey is an alternative to Smart Ones – Slow Roasted Turkey Breast because it has 200 calories, similar to Smart Ones – Slow Roasted Turkey Breast. The Smart Ones – Roasted Turkey has similar iron to Smart Ones – Slow Roasted Turkey Breast, and similar calcium to Smart Ones – Slow Roasted Turkey Breast. The Smart Ones – Roasted Turkey has similar protein to Smart Ones – Slow Roasted Turkey Breast. To learn more about Smart Ones – Roasted Turkey, read related food calories, and a nutrition guide.