Weight Watchers – Slow Roasted Turkey is a Weight Watchers type of food with 255 g serving size that provides 200 calories. Weight Watchers – Slow Roasted Turkey has 35% carbohydrate, and 31% fat, 33% protein in 100 gram of Weight Watchers – Slow Roasted Turkey. Weight Watchers – Slow Roasted Turkey nutrient values are 18 g carbohydrate, 17 g protein, and 7 g fat. Weight Watchers – Slow Roasted Turkey has the vitamins A, and C within it. Weight Watchers – Slow Roasted Turkey has 4 % vitamin A and 4 % vitamin C. Weight Watchers – Slow Roasted Turkey has 710 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Weight Watchers – Slow Roasted Turkey has 2 g dietary fiber, and 1 g sugar. 1 serving of Weight Watchers – Slow Roasted Turkey provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Weight Watchers – Slow Roasted Turkey provides 200g of 2,000 cal by leaving 1,800 cal.
Weight Watchers – Slow Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Slow Roasted Turkey provides 7g fat for total of 67g. After 1 serving of Weight Watchers – Slow Roasted Turkey, 60g is needed for heart health. Weight Watchers – Slow Roasted Turkey provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Weight Watchers – Slow Roasted Turkey causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Slow Roasted Turkey is one of the possibilities. 18g is provided by Weight Watchers – Slow Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Slow Roasted Turkey leaves 232g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Slow Roasted Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Slow Roasted Turkey leaves 74g sugar for daily intake threshold of sugar. Weight Watchers – Slow Roasted Turkey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Slow Roasted Turkey 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Slow Roasted Turkey. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Slow Roasted Turkey.
There are similar foods to the Weight Watchers – Slow Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Slow Roasted Turkey Breast, slow roasted turkey dinner, Slow Roasted Turkey Breast, Slow Roasted Turkey Breast1, and Slow Roasted Turkey Breast.
The nutrients table of the Weight Watchers – Slow Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Slow Roasted Turkey |
Nutrient values for Weight Watchers – Slow Roasted Turkey |
|---|---|
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Serving size |
255 g |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
31% |
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Protein percentage |
33% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
710 mg |
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Potassium |
0 mg |
|
Cholesterol |
40 mg |
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Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Slow Roasted Turkey?
The alternative foods for Weight Watchers – Slow Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Slow Roasted Turkey are listed below.
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Smart Ones – Slow Roasted Turkey Breast is an alternative to Weight Watchers – Slow Roasted Turkey because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey. The Smart Ones – Slow Roasted Turkey Breast has similar iron to Weight Watchers – Slow Roasted Turkey, and similar calcium to Weight Watchers – Slow Roasted Turkey. The Smart Ones – Slow Roasted Turkey Breast has similar protein to Weight Watchers – Slow Roasted Turkey. To learn more about Smart Ones – Slow Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Smart Ones – Roasted Turkey is an alternative to Weight Watchers – Slow Roasted Turkey because it has 200 calories, similar to Weight Watchers – Slow Roasted Turkey. The Smart Ones – Roasted Turkey has similar iron to Weight Watchers – Slow Roasted Turkey, and similar calcium to Weight Watchers – Slow Roasted Turkey. The Smart Ones – Roasted Turkey has similar protein to Weight Watchers – Slow Roasted Turkey. To learn more about Smart Ones – Roasted Turkey, read related food calories, and a nutrition guide.