Smart Ones – Homestyle Beef Pot Roast is a Smart Ones type of food with 255 gms serving size that provides 180 calories. Smart Ones – Homestyle Beef Pot Roast has 41% carbohydrate, and 20% fat, 39% protein in 100 gram of Smart Ones – Homestyle Beef Pot Roast. Smart Ones – Homestyle Beef Pot Roast nutrient values are 18 g carbohydrate, 17 g protein, and 4 g fat. Smart Ones – Homestyle Beef Pot Roast has the vitamins A, and C within it. Smart Ones – Homestyle Beef Pot Roast has 10 % vitamin A and 4 % vitamin C. Smart Ones – Homestyle Beef Pot Roast has 670 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smart Ones – Homestyle Beef Pot Roast has 4 g dietary fiber, and 6 g sugar. 1 serving of Smart Ones – Homestyle Beef Pot Roast provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Homestyle Beef Pot Roast provides 180g of 2,000 cal by leaving 1,820 cal.
Smart Ones – Homestyle Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Homestyle Beef Pot Roast provides 4g fat for total of 67g. After 1 serving of Smart Ones – Homestyle Beef Pot Roast, 63g is needed for heart health. Smart Ones – Homestyle Beef Pot Roast provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Smart Ones – Homestyle Beef Pot Roast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Homestyle Beef Pot Roast is one of the possibilities. 18g is provided by Smart Ones – Homestyle Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Homestyle Beef Pot Roast leaves 232g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Homestyle Beef Pot Roast provides 6g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Homestyle Beef Pot Roast leaves 69g sugar for daily intake threshold of sugar. Smart Ones – Homestyle Beef Pot Roast provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Homestyle Beef Pot Roast 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Homestyle Beef Pot Roast. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Homestyle Beef Pot Roast.
There are similar foods to the Smart Ones – Homestyle Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Beef Pot Roast, Homestyle Beef Pot Roast, Homestyle Beef Pot Roast., Homestyle Beef Pot Roast, and Homestyle Beef Pot Roast.
The nutrients table of the Smart Ones – Homestyle Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Homestyle Beef Pot Roast |
Nutrient values for Smart Ones – Homestyle Beef Pot Roast |
|---|---|
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Serving size |
255 gms |
|
Calories |
180 |
|
Carbs percentage |
41% |
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Fat percentage |
20% |
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Protein percentage |
39% |
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Carbs |
18 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
670 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
10 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Smart Ones – Homestyle Beef Pot Roast?
The similar foods to Smart Ones – Homestyle Beef Pot Roast involve alike nutritional values from the same Smart Ones type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smart Ones – Homestyle Beef Pot Roast are listed below.
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Smart Ones – Slow Roasted Turkey is a similar nourishment to Smart Ones – Homestyle Beef Pot Roast because both of the Smart Ones – Homestyle Beef Pot Roast and Smart Ones – Slow Roasted Turkey are from Smart Ones. The Smart Ones – Homestyle Beef Pot Roast has less calories than Smart Ones – Slow Roasted Turkey because Smart Ones – Homestyle Beef Pot Roast has 180 calories, and it is 20 less calories than Smart Ones – Slow Roasted Turkey. The Smart Ones – Slow Roasted Turkey has less iron than Smart Ones – Homestyle Beef Pot Roast, and less calcium than Smart Ones – Homestyle Beef Pot Roast. The Smart Ones – Slow Roasted Turkey has similar protein to Smart Ones – Homestyle Beef Pot Roast. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Smart Ones – Canadian Bacon English Muffin is a similar nourishment to Smart Ones – Homestyle Beef Pot Roast because both of the Smart Ones – Homestyle Beef Pot Roast and Smart Ones – Canadian Bacon English Muffin are from Smart Ones. The Smart Ones – Homestyle Beef Pot Roast has less calories than Smart Ones – Canadian Bacon English Muffin because Smart Ones – Homestyle Beef Pot Roast has 180 calories, and it is 30 less calories than Smart Ones – Canadian Bacon English Muffin. The Smart Ones – Canadian Bacon English Muffin has less iron than Smart Ones – Homestyle Beef Pot Roast, and more calcium than Smart Ones – Homestyle Beef Pot Roast. The Smart Ones – Canadian Bacon English Muffin has less protein than Smart Ones – Homestyle Beef Pot Roast. To learn more about Smart Ones – Canadian Bacon English Muffin, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Strips & Fries is a similar nourishment to Smart Ones – Homestyle Beef Pot Roast because both of the Smart Ones – Homestyle Beef Pot Roast and Smart Ones – Chicken Strips & Fries are from Smart Ones. The Smart Ones – Homestyle Beef Pot Roast has less calories than Smart Ones – Chicken Strips & Fries because Smart Ones – Homestyle Beef Pot Roast has 180 calories, and it is 130 less calories than Smart Ones – Chicken Strips & Fries. The Smart Ones – Chicken Strips & Fries has less iron than Smart Ones – Homestyle Beef Pot Roast, and less calcium than Smart Ones – Homestyle Beef Pot Roast. The Smart Ones – Chicken Strips & Fries has less protein than Smart Ones – Homestyle Beef Pot Roast. To learn more about Smart Ones – Chicken Strips & Fries, read related food calories, and a nutrition guide.
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Smart Ones – Slow Roasted Turkey Breast is a similar nourishment to Smart Ones – Homestyle Beef Pot Roast because both of the Smart Ones – Homestyle Beef Pot Roast and Smart Ones – Slow Roasted Turkey Breast are from Smart Ones. The Smart Ones – Homestyle Beef Pot Roast has less calories than Smart Ones – Slow Roasted Turkey Breast because Smart Ones – Homestyle Beef Pot Roast has 180 calories, and it is 20 less calories than Smart Ones – Slow Roasted Turkey Breast. The Smart Ones – Slow Roasted Turkey Breast has less iron than Smart Ones – Homestyle Beef Pot Roast, and less calcium than Smart Ones – Homestyle Beef Pot Roast. The Smart Ones – Slow Roasted Turkey Breast has similar protein to Smart Ones – Homestyle Beef Pot Roast. To learn more about Smart Ones – Slow Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Smart Ones – Thin Cheese Pizza is a similar nourishment to Smart Ones – Homestyle Beef Pot Roast because both of the Smart Ones – Homestyle Beef Pot Roast and Smart Ones – Thin Cheese Pizza are from Smart Ones. The Smart Ones – Homestyle Beef Pot Roast has less calories than Smart Ones – Thin Cheese Pizza because Smart Ones – Homestyle Beef Pot Roast has 180 calories, and it is 100 less calories than Smart Ones – Thin Cheese Pizza. The Smart Ones – Thin Cheese Pizza has less iron than Smart Ones – Homestyle Beef Pot Roast, and more calcium than Smart Ones – Homestyle Beef Pot Roast. The Smart Ones – Thin Cheese Pizza has less protein than Smart Ones – Homestyle Beef Pot Roast. To learn more about Smart Ones – Thin Cheese Pizza, read related food calories, and a nutrition guide.