Smart Ones – Smart Mini Wraps is a Smart Ones type of food with 2 wraps serving size that provides 220 calories. Smart Ones – Smart Mini Wraps has 54% carbohydrate, and 24% fat, 22% protein in 100 gram of Smart Ones – Smart Mini Wraps. Smart Ones – Smart Mini Wraps nutrient values are 30 g carbohydrate, 12 g protein, and 6 g fat. Smart Ones – Smart Mini Wraps has the vitamins A, and C within it. Smart Ones – Smart Mini Wraps has 4 % vitamin A and 0 % vitamin C. Smart Ones – Smart Mini Wraps has 590 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Smart Ones – Smart Mini Wraps has 7 g dietary fiber, and 3 g sugar. 1 serving of Smart Ones – Smart Mini Wraps provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Smart Mini Wraps provides 220g of 2,000 cal by leaving 1,780 cal.
Smart Ones – Smart Mini Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Smart Mini Wraps provides 6g fat for total of 67g. After 1 serving of Smart Ones – Smart Mini Wraps, 61g is needed for heart health. Smart Ones – Smart Mini Wraps provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Smart Ones – Smart Mini Wraps causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Smart Mini Wraps is one of the possibilities. 30g is provided by Smart Ones – Smart Mini Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Smart Mini Wraps leaves 220g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Smart Mini Wraps provides 3g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Smart Mini Wraps leaves 72g sugar for daily intake threshold of sugar. Smart Ones – Smart Mini Wraps provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Smart Ones – Smart Mini Wraps 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Smart Mini Wraps. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Smart Mini Wraps.
There are similar foods to the Smart Ones – Smart Mini Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Smart Mini Wraps, Breakfast Wraps, Chicken Ranchero Mini Wraps, Chicken & Mushroom Florentine Smart Mini Wraps, and Chicken Ranchero Mini Wraps.
The nutrients table of the Smart Ones – Smart Mini Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Smart Mini Wraps |
Nutrient values for Smart Ones – Smart Mini Wraps |
|---|---|
|
Serving size |
2 wraps |
|
Calories |
220 |
|
Carbs percentage |
54% |
|
Fat percentage |
24% |
|
Protein percentage |
22% |
|
Carbs |
30 g |
|
Dietary fiber |
7 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Smart Mini Wraps?
The alternative foods for Smart Ones – Smart Mini Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Smart Mini Wraps are listed below.
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Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps is an alternative to Smart Ones – Smart Mini Wraps because it has 220 calories, similar to Smart Ones – Smart Mini Wraps. The Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps has more iron than Smart Ones – Smart Mini Wraps, and more calcium than Smart Ones – Smart Mini Wraps. The Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps has similar protein to Smart Ones – Smart Mini Wraps. To learn more about Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Ranchero Mini Wraps is an alternative to Smart Ones – Smart Mini Wraps because it has 220 calories, similar to Smart Ones – Smart Mini Wraps. The Weight Watchers – Chicken Ranchero Mini Wraps has similar iron to Smart Ones – Smart Mini Wraps, and similar calcium to Smart Ones – Smart Mini Wraps. The Weight Watchers – Chicken Ranchero Mini Wraps has similar protein to Smart Ones – Smart Mini Wraps. To learn more about Weight Watchers – Chicken Ranchero Mini Wraps, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Rancheros Wraps is an alternative to Smart Ones – Smart Mini Wraps because it has 220 calories, similar to Smart Ones – Smart Mini Wraps. The Weight Watchers – Chicken Rancheros Wraps has similar iron to Smart Ones – Smart Mini Wraps, and similar calcium to Smart Ones – Smart Mini Wraps. The Weight Watchers – Chicken Rancheros Wraps has similar protein to Smart Ones – Smart Mini Wraps. To learn more about Weight Watchers – Chicken Rancheros Wraps, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps is an alternative to Smart Ones – Smart Mini Wraps because it has 220 calories, similar to Smart Ones – Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has similar iron to Smart Ones – Smart Mini Wraps, and similar calcium to Smart Ones – Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has similar protein to Smart Ones – Smart Mini Wraps. To learn more about Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken Ranchero is an alternative to Smart Ones – Smart Mini Wraps because it has 220 calories, similar to Smart Ones – Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero has similar iron to Smart Ones – Smart Mini Wraps, and similar calcium to Smart Ones – Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero has similar protein to Smart Ones – Smart Mini Wraps. To learn more about Weight Watchers Smart Ones – Chicken Ranchero, read related food calories, and a nutrition guide.