Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps is a Weight Watchers Smart Ones type of food with 2 wraps serving size that provides 220 calories. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has 54% carbohydrate, and 24% fat, 22% protein in 100 gram of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps nutrient values are 30 g carbohydrate, 12 g protein, and 6 g fat. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has the vitamins A, and C within it. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has 4 % vitamin A and 0 % vitamin C. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has 590 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps has 7 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 220g of 2,000 cal by leaving 1,780 cal.
Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 6g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, 61g is needed for heart health. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps is one of the possibilities. 30g is provided by Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps leaves 220g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps leaves 72g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps.
There are similar foods to the Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Ranchero Smart Mini Wraps, Smart Ones Chicken Ranchero Smart Mini Wraps, Chicken Ranchero Smart Mini Wraps, Chicken Ranchero, and Chicken Ranchero Mini Wraps.
The nutrients table of the Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps |
Nutrient values for Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps |
|---|---|
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Serving size |
2 wraps |
|
Calories |
220 |
|
Carbs percentage |
54% |
|
Fat percentage |
24% |
|
Protein percentage |
22% |
|
Carbs |
30 g |
|
Dietary fiber |
7 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps?
The alternative foods for Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps are listed below.
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Smart Ones – Smart Mini Wraps is an alternative to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps because it has 220 calories, similar to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Smart Ones – Smart Mini Wraps has similar iron to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, and similar calcium to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Smart Ones – Smart Mini Wraps has similar protein to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. To learn more about Smart Ones – Smart Mini Wraps, read related food calories, and a nutrition guide.
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Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps is an alternative to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps because it has 220 calories, similar to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps has more iron than Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, and more calcium than Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps has similar protein to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. To learn more about Smart Ones – Chicken & Mushroom Florentine Smart Mini Wraps, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Ranchero Mini Wraps is an alternative to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps because it has 220 calories, similar to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers – Chicken Ranchero Mini Wraps has similar iron to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, and similar calcium to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers – Chicken Ranchero Mini Wraps has similar protein to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. To learn more about Weight Watchers – Chicken Ranchero Mini Wraps, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken Rancheros Wraps is an alternative to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps because it has 220 calories, similar to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers – Chicken Rancheros Wraps has similar iron to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, and similar calcium to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers – Chicken Rancheros Wraps has similar protein to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. To learn more about Weight Watchers – Chicken Rancheros Wraps, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken Ranchero is an alternative to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps because it has 220 calories, similar to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero has similar iron to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps, and similar calcium to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. The Weight Watchers Smart Ones – Chicken Ranchero has similar protein to Weight Watchers Smart Ones – Chicken Ranchero Smart Mini Wraps. To learn more about Weight Watchers Smart Ones – Chicken Ranchero, read related food calories, and a nutrition guide.