Smart Ones – Swedish Meatballs 258 G is a Smart Ones type of food with 258 g serving size that provides 270 calories. Smart Ones – Swedish Meatballs 258 G has 51% carbohydrate, and 20% fat, 29% protein in 100 gram of Smart Ones – Swedish Meatballs 258 G. Smart Ones – Swedish Meatballs 258 G nutrient values are 35 g carbohydrate, 20 g protein, and 6 g fat. Smart Ones – Swedish Meatballs 258 G has the vitamins A, and C within it. Smart Ones – Swedish Meatballs 258 G has 0 % vitamin A and 0 % vitamin C. Smart Ones – Swedish Meatballs 258 G has 820 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Smart Ones – Swedish Meatballs 258 G has 3 g dietary fiber, and 8 g sugar. 1 serving of Smart Ones – Swedish Meatballs 258 G provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Swedish Meatballs 258 G provides 270g of 2,000 cal by leaving 1,730 cal.
Smart Ones – Swedish Meatballs 258 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Swedish Meatballs 258 G provides 6g fat for total of 67g. After 1 serving of Smart Ones – Swedish Meatballs 258 G, 61g is needed for heart health. Smart Ones – Swedish Meatballs 258 G provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Smart Ones – Swedish Meatballs 258 G causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Swedish Meatballs 258 G is one of the possibilities. 35g is provided by Smart Ones – Swedish Meatballs 258 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Swedish Meatballs 258 G leaves 215g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Swedish Meatballs 258 G provides 8g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Swedish Meatballs 258 G leaves 67g sugar for daily intake threshold of sugar. Smart Ones – Swedish Meatballs 258 G provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Smart Ones – Swedish Meatballs 258 G 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Swedish Meatballs 258 G. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Swedish Meatballs 258 G.
There are similar foods to the Smart Ones – Swedish Meatballs 258 G in terms of nutrition, daily intake amount, and calorie amount. These are Smart Ones Swedish Meatballs 258 g, swedish meatballs, Smart Ones, Swedish Meatballs, and Swedish Meatballs.
The nutrients table of the Smart Ones – Swedish Meatballs 258 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Swedish Meatballs 258 G |
Nutrient values for Smart Ones – Swedish Meatballs 258 G |
|---|---|
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Serving size |
258 g |
|
Calories |
270 |
|
Carbs percentage |
51% |
|
Fat percentage |
20% |
|
Protein percentage |
29% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Smart Ones – Swedish Meatballs 258 G?
The similar foods to Smart Ones – Swedish Meatballs 258 G involve alike nutritional values from the same Smart Ones type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smart Ones – Swedish Meatballs 258 G are listed below.
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Smart Ones – Slow Roasted Turkey is a similar nourishment to Smart Ones – Swedish Meatballs 258 G because both of the Smart Ones – Swedish Meatballs 258 G and Smart Ones – Slow Roasted Turkey are from Smart Ones. The Smart Ones – Swedish Meatballs 258 G has more calories than Smart Ones – Slow Roasted Turkey because Smart Ones – Swedish Meatballs 258 G has 270 calories, and it is 70 more calories than Smart Ones – Slow Roasted Turkey. The Smart Ones – Slow Roasted Turkey has less iron than Smart Ones – Swedish Meatballs 258 G, and less calcium than Smart Ones – Swedish Meatballs 258 G. The Smart Ones – Slow Roasted Turkey has less protein than Smart Ones – Swedish Meatballs 258 G. To learn more about Smart Ones – Slow Roasted Turkey, read related food calories, and a nutrition guide.
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Smart Ones – Canadian Bacon English Muffin is a similar nourishment to Smart Ones – Swedish Meatballs 258 G because both of the Smart Ones – Swedish Meatballs 258 G and Smart Ones – Canadian Bacon English Muffin are from Smart Ones. The Smart Ones – Swedish Meatballs 258 G has more calories than Smart Ones – Canadian Bacon English Muffin because Smart Ones – Swedish Meatballs 258 G has 270 calories, and it is 60 more calories than Smart Ones – Canadian Bacon English Muffin. The Smart Ones – Canadian Bacon English Muffin has less iron than Smart Ones – Swedish Meatballs 258 G, and similar calcium to Smart Ones – Swedish Meatballs 258 G. The Smart Ones – Canadian Bacon English Muffin has less protein than Smart Ones – Swedish Meatballs 258 G. To learn more about Smart Ones – Canadian Bacon English Muffin, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Strips & Fries is a similar nourishment to Smart Ones – Swedish Meatballs 258 G because both of the Smart Ones – Swedish Meatballs 258 G and Smart Ones – Chicken Strips & Fries are from Smart Ones. The Smart Ones – Swedish Meatballs 258 G has less calories than Smart Ones – Chicken Strips & Fries because Smart Ones – Swedish Meatballs 258 G has 270 calories, and it is 40 less calories than Smart Ones – Chicken Strips & Fries. The Smart Ones – Chicken Strips & Fries has less iron than Smart Ones – Swedish Meatballs 258 G, and less calcium than Smart Ones – Swedish Meatballs 258 G. The Smart Ones – Chicken Strips & Fries has less protein than Smart Ones – Swedish Meatballs 258 G. To learn more about Smart Ones – Chicken Strips & Fries, read related food calories, and a nutrition guide.
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Smart Ones – Slow Roasted Turkey Breast is a similar nourishment to Smart Ones – Swedish Meatballs 258 G because both of the Smart Ones – Swedish Meatballs 258 G and Smart Ones – Slow Roasted Turkey Breast are from Smart Ones. The Smart Ones – Swedish Meatballs 258 G has more calories than Smart Ones – Slow Roasted Turkey Breast because Smart Ones – Swedish Meatballs 258 G has 270 calories, and it is 70 more calories than Smart Ones – Slow Roasted Turkey Breast. The Smart Ones – Slow Roasted Turkey Breast has less iron than Smart Ones – Swedish Meatballs 258 G, and less calcium than Smart Ones – Swedish Meatballs 258 G. The Smart Ones – Slow Roasted Turkey Breast has less protein than Smart Ones – Swedish Meatballs 258 G. To learn more about Smart Ones – Slow Roasted Turkey Breast, read related food calories, and a nutrition guide.
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Smart Ones – Thin Cheese Pizza is a similar nourishment to Smart Ones – Swedish Meatballs 258 G because both of the Smart Ones – Swedish Meatballs 258 G and Smart Ones – Thin Cheese Pizza are from Smart Ones. The Smart Ones – Swedish Meatballs 258 G has less calories than Smart Ones – Thin Cheese Pizza because Smart Ones – Swedish Meatballs 258 G has 270 calories, and it is 10 less calories than Smart Ones – Thin Cheese Pizza. The Smart Ones – Thin Cheese Pizza has less iron than Smart Ones – Swedish Meatballs 258 G, and more calcium than Smart Ones – Swedish Meatballs 258 G. The Smart Ones – Thin Cheese Pizza has less protein than Smart Ones – Swedish Meatballs 258 G. To learn more about Smart Ones – Thin Cheese Pizza, read related food calories, and a nutrition guide.