Smart Selection – Strawberry Pastry Crisps is a Smart Selection type of food with 2 biscuits serving size that provides 100 calories. Smart Selection – Strawberry Pastry Crisps has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Smart Selection – Strawberry Pastry Crisps. Smart Selection – Strawberry Pastry Crisps nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Smart Selection – Strawberry Pastry Crisps has the vitamins A, and C within it. Smart Selection – Strawberry Pastry Crisps has 0 % vitamin A and 0 % vitamin C. Smart Selection – Strawberry Pastry Crisps has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart Selection – Strawberry Pastry Crisps has 1 g dietary fiber, and 8 g sugar. 1 serving of Smart Selection – Strawberry Pastry Crisps provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smart Selection – Strawberry Pastry Crisps provides 100g of 2,000 cal by leaving 1,900 cal.
Smart Selection – Strawberry Pastry Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Selection – Strawberry Pastry Crisps provides 2g fat for total of 67g. After 1 serving of Smart Selection – Strawberry Pastry Crisps, 65g is needed for heart health. Smart Selection – Strawberry Pastry Crisps provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Smart Selection – Strawberry Pastry Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart Selection – Strawberry Pastry Crisps is one of the possibilities. 19g is provided by Smart Selection – Strawberry Pastry Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Selection – Strawberry Pastry Crisps leaves 231g carbohydrates for low-carb dieting. 1 serving of Smart Selection – Strawberry Pastry Crisps provides 8g sugar for daily 75g sugar intake. 1 serving of Smart Selection – Strawberry Pastry Crisps leaves 67g sugar for daily intake threshold of sugar. Smart Selection – Strawberry Pastry Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Smart Selection – Strawberry Pastry Crisps 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Selection – Strawberry Pastry Crisps. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Smart Selection – Strawberry Pastry Crisps.
There are similar foods to the Smart Selection – Strawberry Pastry Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Pastry Crisps, Strawberry Pastry Crisps, Strawberry, Pastry Crisps, and Pastry Crisps, Strawberry.
The nutrients table of the Smart Selection – Strawberry Pastry Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Selection – Strawberry Pastry Crisps |
Nutrient values for Smart Selection – Strawberry Pastry Crisps |
|---|---|
|
Serving size |
2 biscuits |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Smart Selection – Strawberry Pastry Crisps?
The alternative foods for Smart Selection – Strawberry Pastry Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Selection – Strawberry Pastry Crisps are listed below.
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Fibisco – Choco Crunchies is an alternative to Smart Selection – Strawberry Pastry Crisps because it has 100 calories, similar to Smart Selection – Strawberry Pastry Crisps. The Fibisco – Choco Crunchies has similar iron to Smart Selection – Strawberry Pastry Crisps, and more calcium than Smart Selection – Strawberry Pastry Crisps. The Fibisco – Choco Crunchies has similar protein to Smart Selection – Strawberry Pastry Crisps. To learn more about Fibisco – Choco Crunchies, read related food calories, and a nutrition guide.