Smartfood – White Cheddar Cheese Popcorn is a Smartfood type of food with 1 package (28.3g) serving size that provides 160 calories. Smartfood – White Cheddar Cheese Popcorn has 35% carbohydrate, and 57% fat, 8% protein in 100 gram of Smartfood – White Cheddar Cheese Popcorn. Smartfood – White Cheddar Cheese Popcorn nutrient values are 14 g carbohydrate, 3 g protein, and 10 g fat. Smartfood – White Cheddar Cheese Popcorn has the vitamins A, and C within it. Smartfood – White Cheddar Cheese Popcorn has 0 % vitamin A and 0 % vitamin C. Smartfood – White Cheddar Cheese Popcorn has 290 mg sodium, 100 mg potassium, 5 mg cholesterol, and 0 g trans fat. Smartfood – White Cheddar Cheese Popcorn has 2 g dietary fiber, and 2 g sugar. 1 serving of Smartfood – White Cheddar Cheese Popcorn provides 2 % iron, 5 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Smartfood – White Cheddar Cheese Popcorn provides 160g of 2,000 cal by leaving 1,840 cal.
Smartfood – White Cheddar Cheese Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smartfood – White Cheddar Cheese Popcorn provides 10g fat for total of 67g. After 1 serving of Smartfood – White Cheddar Cheese Popcorn, 57g is needed for heart health. Smartfood – White Cheddar Cheese Popcorn provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Smartfood – White Cheddar Cheese Popcorn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Smartfood – White Cheddar Cheese Popcorn is one of the possibilities. 14g is provided by Smartfood – White Cheddar Cheese Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smartfood – White Cheddar Cheese Popcorn leaves 236g carbohydrates for low-carb dieting. 1 serving of Smartfood – White Cheddar Cheese Popcorn provides 2g sugar for daily 75g sugar intake. 1 serving of Smartfood – White Cheddar Cheese Popcorn leaves 73g sugar for daily intake threshold of sugar. Smartfood – White Cheddar Cheese Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smartfood – White Cheddar Cheese Popcorn 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smartfood – White Cheddar Cheese Popcorn. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Smartfood – White Cheddar Cheese Popcorn.
There are similar foods to the Smartfood – White Cheddar Cheese Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Cheese, Popcorn, White Cheddar Cheese Popcorn, Popcorn, White Cheddar Cheese, Smartfood White Cheddar Cheese Popcorn, and Popcorn White Cheddar Cheese.
The nutrients table of the Smartfood – White Cheddar Cheese Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smartfood – White Cheddar Cheese Popcorn |
Nutrient values for Smartfood – White Cheddar Cheese Popcorn |
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Serving size |
1 package (28.3g) |
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Calories |
160 |
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Carbs percentage |
35% |
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Fat percentage |
57% |
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Protein percentage |
8% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
290 mg |
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Potassium |
100 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
2 % |
What are the similar foods to Smartfood – White Cheddar Cheese Popcorn?
The similar foods to Smartfood – White Cheddar Cheese Popcorn involve alike nutritional values from the same Smartfood type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smartfood – White Cheddar Cheese Popcorn are listed below.
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Smartfood – Reduced Fat White Cheddar Popcorn is a similar nourishment to Smartfood – White Cheddar Cheese Popcorn because both of the Smartfood – White Cheddar Cheese Popcorn and Smartfood – Reduced Fat White Cheddar Popcorn are from Smartfood. The Smartfood – White Cheddar Cheese Popcorn has more calories than Smartfood – Reduced Fat White Cheddar Popcorn because Smartfood – White Cheddar Cheese Popcorn has 160 calories, and it is 100 more calories than Smartfood – Reduced Fat White Cheddar Popcorn. The Smartfood – Reduced Fat White Cheddar Popcorn has less iron than Smartfood – White Cheddar Cheese Popcorn, and less calcium than Smartfood – White Cheddar Cheese Popcorn. The Smartfood – Reduced Fat White Cheddar Popcorn has less protein than Smartfood – White Cheddar Cheese Popcorn. To learn more about Smartfood – Reduced Fat White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Smartfood – Cheddar Popcorn is a similar nourishment to Smartfood – White Cheddar Cheese Popcorn because both of the Smartfood – White Cheddar Cheese Popcorn and Smartfood – Cheddar Popcorn are from Smartfood. The Smartfood – White Cheddar Cheese Popcorn has similar calories to Smartfood – Cheddar Popcorn because Smartfood – White Cheddar Cheese Popcorn has 160 calories, and it is similar calories to Smartfood – Cheddar Popcorn. The Smartfood – Cheddar Popcorn has similar iron to Smartfood – White Cheddar Cheese Popcorn, and similar calcium to Smartfood – White Cheddar Cheese Popcorn. The Smartfood – Cheddar Popcorn has similar protein to Smartfood – White Cheddar Cheese Popcorn. To learn more about Smartfood – Cheddar Popcorn, read related food calories, and a nutrition guide.