Smith’s – Bacon Fries is a Smith’s type of food with 1 pack serving size that provides 132 calories. Smith’s – Bacon Fries has 32% carbohydrate, and 58% fat, 10% protein in 100 gram of Smith’s – Bacon Fries. Smith’s – Bacon Fries nutrient values are 10 g carbohydrate, 3 g protein, and 8 g fat. Smith’s – Bacon Fries has the vitamins A, and C within it. Smith’s – Bacon Fries has 0 % vitamin A and 0 % vitamin C. Smith’s – Bacon Fries has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smith’s – Bacon Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Smith’s – Bacon Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smith’s – Bacon Fries provides 132g of 2,000 cal by leaving 1,868 cal.
Smith’s – Bacon Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smith’s – Bacon Fries provides 8g fat for total of 67g. After 1 serving of Smith’s – Bacon Fries, 59g is needed for heart health. Smith’s – Bacon Fries provides –g for 2,300g by leaving 2,300g for daily sodium intake. Smith’s – Bacon Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smith’s – Bacon Fries is one of the possibilities. 10g is provided by Smith’s – Bacon Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smith’s – Bacon Fries leaves 240g carbohydrates for low-carb dieting. 1 serving of Smith’s – Bacon Fries provides –g sugar for daily 75g sugar intake. 1 serving of Smith’s – Bacon Fries leaves 75g sugar for daily intake threshold of sugar. Smith’s – Bacon Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smith’s – Bacon Fries 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smith’s – Bacon Fries. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Smith’s – Bacon Fries.
There are similar foods to the Smith’s – Bacon Fries in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Flavour Fries, Scampi Fries, Sliced Bacon, Original Aussie Fries, and Crispy Bacon Crisps.
The nutrients table of the Smith’s – Bacon Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smith’s – Bacon Fries |
Nutrient values for Smith’s – Bacon Fries |
|---|---|
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Serving size |
1 pack |
|
Calories |
132 |
|
Carbs percentage |
32% |
|
Fat percentage |
58% |
|
Protein percentage |
10% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Smith’s – Bacon Fries?
The alternative foods for Smith’s – Bacon Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smith’s – Bacon Fries are listed below.
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Smith’s – Bacon Flavour Fries is an alternative to Smith’s – Bacon Fries because it has 132 calories, similar to Smith’s – Bacon Fries. The Smith’s – Bacon Flavour Fries has similar iron to Smith’s – Bacon Fries, and similar calcium to Smith’s – Bacon Fries. The Smith’s – Bacon Flavour Fries has similar protein to Smith’s – Bacon Fries. To learn more about Smith’s – Bacon Flavour Fries, read related food calories, and a nutrition guide.
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Walkers – Plain is an alternative to Smith’s – Bacon Fries because it has 132 calories, similar to Smith’s – Bacon Fries. The Walkers – Plain has similar iron to Smith’s – Bacon Fries, and similar calcium to Smith’s – Bacon Fries. The Walkers – Plain has less protein than Smith’s – Bacon Fries. To learn more about Walkers – Plain, read related food calories, and a nutrition guide.