The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich is a Smucker’s type of food with 58 g sandwich serving size that provides 210 calories. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 49% carbohydrate, and 40% fat, 12% protein in 100 gram of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich nutrient values are 25 g carbohydrate, 6 g protein, and 9 g fat. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has the vitamins A, and C within it. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 0 % vitamin A and 0 % vitamin C. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 2 g dietary fiber, and 9 g sugar. 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 210g of 2,000 cal by leaving 1,790 cal.

 

Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 9g fat for total of 67g. After 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, 58g is needed for heart health. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich is one of the possibilities. 25g is provided by Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich leaves 225g carbohydrates for low-carb dieting. 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 9g sugar for daily 75g sugar intake. 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich leaves 66g sugar for daily intake threshold of sugar. Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich.

 

There are similar foods to the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter & Grape Jelly (58g) Sandwich, Peanut Butter & Grape Jelly Sandwich, Peanut Butter & Grape Jelly. Sandwich, Uncrustables Peanut Butter & Grape Jelly Sandwich, and Peanut Butter Spread & Grape Jelly Sandwich.

 

The nutrients table of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich

Nutrient values for Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich

Serving size

58 g sandwich

Calories

210

Carbs percentage

49%

Fat percentage

40%

Protein percentage

12%

Carbs

25 g

Dietary fiber

2 g

Sugar

9 g

Fat

9 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

6 %

What are the similar foods to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich?

The similar foods to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich involve alike nutritional values from the same Smucker’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich are listed below.

  1. Smucker’s – Uncrustable Peanut Butter and Jelly is a similar nourishment to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich because both of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and Smucker’s – Uncrustable Peanut Butter and Jelly are from Smucker’s. The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has similar calories to Smucker’s – Uncrustable Peanut Butter and Jelly because Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 210 calories, and it is similar calories to Smucker’s – Uncrustable Peanut Butter and Jelly. The Smucker’s – Uncrustable Peanut Butter and Jelly has similar iron to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, and similar calcium to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. The Smucker’s – Uncrustable Peanut Butter and Jelly has similar protein to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. To learn more about Smucker’s – Uncrustable Peanut Butter and Jelly, read related food calories, and a nutrition guide.

  2. Smucker’s – Pbj I is a similar nourishment to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich because both of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and Smucker’s – Pbj I are from Smucker’s. The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has similar calories to Smucker’s – Pbj I because Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 210 calories, and it is similar calories to Smucker’s – Pbj I. The Smucker’s – Pbj I has similar iron to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, and similar calcium to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. The Smucker’s – Pbj I has similar protein to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. To learn more about Smucker’s – Pbj I, read related food calories, and a nutrition guide.

  3. Smucker’s – Boysenberry Jam is a similar nourishment to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich because both of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and Smucker’s – Boysenberry Jam are from Smucker’s. The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has more calories than Smucker’s – Boysenberry Jam because Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 210 calories, and it is 160 more calories than Smucker’s – Boysenberry Jam. The Smucker’s – Boysenberry Jam has less iron than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, and less calcium than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. The Smucker’s – Boysenberry Jam has less protein than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. To learn more about Smucker’s – Boysenberry Jam, read related food calories, and a nutrition guide.

  4. Smucker’s – Pb & J Sandwich is a similar nourishment to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich because both of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and Smucker’s – Pb & J Sandwich are from Smucker’s. The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has similar calories to Smucker’s – Pb & J Sandwich because Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 210 calories, and it is similar calories to Smucker’s – Pb & J Sandwich. The Smucker’s – Pb & J Sandwich has similar iron to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, and less calcium than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. The Smucker’s – Pb & J Sandwich has similar protein to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. To learn more about Smucker’s – Pb & J Sandwich, read related food calories, and a nutrition guide.

  5. Smucker’s – Organic Strawberry Preserves is a similar nourishment to Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich because both of the Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich and Smucker’s – Organic Strawberry Preserves are from Smucker’s. The Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has more calories than Smucker’s – Organic Strawberry Preserves because Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich has 210 calories, and it is 160 more calories than Smucker’s – Organic Strawberry Preserves. The Smucker’s – Organic Strawberry Preserves has less iron than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich, and less calcium than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. The Smucker’s – Organic Strawberry Preserves has less protein than Smucker’s – Peanut Butter & Grape Jelly (58g) Sandwich. To learn more about Smucker’s – Organic Strawberry Preserves, read related food calories, and a nutrition guide.

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