Smucker’s – Reduced Fat Peanut Butter is a Smucker’s type of food with 2 tbspns serving size that provides 190 calories. Smucker’s – Reduced Fat Peanut Butter has 26% carbohydrate, and 57% fat, 17% protein in 100 gram of Smucker’s – Reduced Fat Peanut Butter. Smucker’s – Reduced Fat Peanut Butter nutrient values are 12 g carbohydrate, 8 g protein, and 12 g fat. Smucker’s – Reduced Fat Peanut Butter has the vitamins A, and C within it. Smucker’s – Reduced Fat Peanut Butter has 0 % vitamin A and 0 % vitamin C. Smucker’s – Reduced Fat Peanut Butter has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smucker’s – Reduced Fat Peanut Butter has 2 g dietary fiber, and 2 g sugar. 1 serving of Smucker’s – Reduced Fat Peanut Butter provides 4 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Smucker’s – Reduced Fat Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Smucker’s – Reduced Fat Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smucker’s – Reduced Fat Peanut Butter provides 12g fat for total of 67g. After 1 serving of Smucker’s – Reduced Fat Peanut Butter, 55g is needed for heart health. Smucker’s – Reduced Fat Peanut Butter provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Smucker’s – Reduced Fat Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smucker’s – Reduced Fat Peanut Butter is one of the possibilities. 12g is provided by Smucker’s – Reduced Fat Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smucker’s – Reduced Fat Peanut Butter leaves 238g carbohydrates for low-carb dieting. 1 serving of Smucker’s – Reduced Fat Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Smucker’s – Reduced Fat Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Smucker’s – Reduced Fat Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smucker’s – Reduced Fat Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smucker’s – Reduced Fat Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smucker’s – Reduced Fat Peanut Butter.
There are similar foods to the Smucker’s – Reduced Fat Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Natural Peanut Butter, Creamy Peanut Butter, Reduced Fat, Creamy Peanut Butter, Reduced Fat – Natural Style – Peanut Butter, and Reduced Fat Peanut Butter.
The nutrients table of the Smucker’s – Reduced Fat Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smucker’s – Reduced Fat Peanut Butter |
Nutrient values for Smucker’s – Reduced Fat Peanut Butter |
|---|---|
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Serving size |
2 tbspns |
|
Calories |
190 |
|
Carbs percentage |
26% |
|
Fat percentage |
57% |
|
Protein percentage |
17% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Smucker’s – Reduced Fat Peanut Butter?
The similar foods to Smucker’s – Reduced Fat Peanut Butter involve alike nutritional values from the same Smucker’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smucker’s – Reduced Fat Peanut Butter are listed below.
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Smucker’s – Uncrustable Peanut Butter and Jelly is a similar nourishment to Smucker’s – Reduced Fat Peanut Butter because both of the Smucker’s – Reduced Fat Peanut Butter and Smucker’s – Uncrustable Peanut Butter and Jelly are from Smucker’s. The Smucker’s – Reduced Fat Peanut Butter has less calories than Smucker’s – Uncrustable Peanut Butter and Jelly because Smucker’s – Reduced Fat Peanut Butter has 190 calories, and it is 20 less calories than Smucker’s – Uncrustable Peanut Butter and Jelly. The Smucker’s – Uncrustable Peanut Butter and Jelly has more iron than Smucker’s – Reduced Fat Peanut Butter, and more calcium than Smucker’s – Reduced Fat Peanut Butter. The Smucker’s – Uncrustable Peanut Butter and Jelly has less protein than Smucker’s – Reduced Fat Peanut Butter. To learn more about Smucker’s – Uncrustable Peanut Butter and Jelly, read related food calories, and a nutrition guide.
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Smucker’s – Pbj I is a similar nourishment to Smucker’s – Reduced Fat Peanut Butter because both of the Smucker’s – Reduced Fat Peanut Butter and Smucker’s – Pbj I are from Smucker’s. The Smucker’s – Reduced Fat Peanut Butter has less calories than Smucker’s – Pbj I because Smucker’s – Reduced Fat Peanut Butter has 190 calories, and it is 20 less calories than Smucker’s – Pbj I. The Smucker’s – Pbj I has more iron than Smucker’s – Reduced Fat Peanut Butter, and more calcium than Smucker’s – Reduced Fat Peanut Butter. The Smucker’s – Pbj I has less protein than Smucker’s – Reduced Fat Peanut Butter. To learn more about Smucker’s – Pbj I, read related food calories, and a nutrition guide.
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Smucker’s – Boysenberry Jam is a similar nourishment to Smucker’s – Reduced Fat Peanut Butter because both of the Smucker’s – Reduced Fat Peanut Butter and Smucker’s – Boysenberry Jam are from Smucker’s. The Smucker’s – Reduced Fat Peanut Butter has more calories than Smucker’s – Boysenberry Jam because Smucker’s – Reduced Fat Peanut Butter has 190 calories, and it is 140 more calories than Smucker’s – Boysenberry Jam. The Smucker’s – Boysenberry Jam has less iron than Smucker’s – Reduced Fat Peanut Butter, and similar calcium to Smucker’s – Reduced Fat Peanut Butter. The Smucker’s – Boysenberry Jam has less protein than Smucker’s – Reduced Fat Peanut Butter. To learn more about Smucker’s – Boysenberry Jam, read related food calories, and a nutrition guide.
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Smucker’s – Pb & J Sandwich is a similar nourishment to Smucker’s – Reduced Fat Peanut Butter because both of the Smucker’s – Reduced Fat Peanut Butter and Smucker’s – Pb & J Sandwich are from Smucker’s. The Smucker’s – Reduced Fat Peanut Butter has less calories than Smucker’s – Pb & J Sandwich because Smucker’s – Reduced Fat Peanut Butter has 190 calories, and it is 20 less calories than Smucker’s – Pb & J Sandwich. The Smucker’s – Pb & J Sandwich has more iron than Smucker’s – Reduced Fat Peanut Butter, and similar calcium to Smucker’s – Reduced Fat Peanut Butter. The Smucker’s – Pb & J Sandwich has less protein than Smucker’s – Reduced Fat Peanut Butter. To learn more about Smucker’s – Pb & J Sandwich, read related food calories, and a nutrition guide.
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Smucker’s – Organic Strawberry Preserves is a similar nourishment to Smucker’s – Reduced Fat Peanut Butter because both of the Smucker’s – Reduced Fat Peanut Butter and Smucker’s – Organic Strawberry Preserves are from Smucker’s. The Smucker’s – Reduced Fat Peanut Butter has more calories than Smucker’s – Organic Strawberry Preserves because Smucker’s – Reduced Fat Peanut Butter has 190 calories, and it is 140 more calories than Smucker’s – Organic Strawberry Preserves. The Smucker’s – Organic Strawberry Preserves has less iron than Smucker’s – Reduced Fat Peanut Butter, and similar calcium to Smucker’s – Reduced Fat Peanut Butter. The Smucker’s – Organic Strawberry Preserves has less protein than Smucker’s – Reduced Fat Peanut Butter. To learn more about Smucker’s – Organic Strawberry Preserves, read related food calories, and a nutrition guide.