Smucker’s – Uncrustables Reduced Sugar is a Smucker’s type of food with 2 oz serving size that provides 190 calories. Smucker’s – Uncrustables Reduced Sugar has 45% carbohydrate, and 41% fat, 14% protein in 100 gram of Smucker’s – Uncrustables Reduced Sugar. Smucker’s – Uncrustables Reduced Sugar nutrient values are 22 g carbohydrate, 7 g protein, and 9 g fat. Smucker’s – Uncrustables Reduced Sugar has the vitamins A, and C within it. Smucker’s – Uncrustables Reduced Sugar has 0 % vitamin A and 0 % vitamin C. Smucker’s – Uncrustables Reduced Sugar has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smucker’s – Uncrustables Reduced Sugar has 3 g dietary fiber, and 6 g sugar. 1 serving of Smucker’s – Uncrustables Reduced Sugar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Smucker’s – Uncrustables Reduced Sugar provides 190g of 2,000 cal by leaving 1,810 cal.
Smucker’s – Uncrustables Reduced Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smucker’s – Uncrustables Reduced Sugar provides 9g fat for total of 67g. After 1 serving of Smucker’s – Uncrustables Reduced Sugar, 58g is needed for heart health. Smucker’s – Uncrustables Reduced Sugar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Smucker’s – Uncrustables Reduced Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smucker’s – Uncrustables Reduced Sugar is one of the possibilities. 22g is provided by Smucker’s – Uncrustables Reduced Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smucker’s – Uncrustables Reduced Sugar leaves 228g carbohydrates for low-carb dieting. 1 serving of Smucker’s – Uncrustables Reduced Sugar provides 6g sugar for daily 75g sugar intake. 1 serving of Smucker’s – Uncrustables Reduced Sugar leaves 69g sugar for daily intake threshold of sugar. Smucker’s – Uncrustables Reduced Sugar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Smucker’s – Uncrustables Reduced Sugar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smucker’s – Uncrustables Reduced Sugar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smucker’s – Uncrustables Reduced Sugar.
There are similar foods to the Smucker’s – Uncrustables Reduced Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Uncrustables,, Uncrustables, Wheat Uncrustables Reduced Sugar Peanut Butter & Strawberry, Uncrustables Reduced Sugar, and Uncrustables Sandwich.
The nutrients table of the Smucker’s – Uncrustables Reduced Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smucker’s – Uncrustables Reduced Sugar |
Nutrient values for Smucker’s – Uncrustables Reduced Sugar |
|---|---|
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Serving size |
2 oz |
|
Calories |
190 |
|
Carbs percentage |
45% |
|
Fat percentage |
41% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Smucker’s – Uncrustables Reduced Sugar?
The alternative foods for Smucker’s – Uncrustables Reduced Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smucker’s – Uncrustables Reduced Sugar are listed below.
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Muller – 100% Whole Grain Spaghetti is an alternative to Smucker’s – Uncrustables Reduced Sugar because it has 190 calories, similar to Smucker’s – Uncrustables Reduced Sugar. The Muller – 100% Whole Grain Spaghetti has more iron than Smucker’s – Uncrustables Reduced Sugar, and similar calcium to Smucker’s – Uncrustables Reduced Sugar. The Muller – 100% Whole Grain Spaghetti has similar protein to Smucker’s – Uncrustables Reduced Sugar. To learn more about Muller – 100% Whole Grain Spaghetti, read related food calories, and a nutrition guide.
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Trader Joe’s – Corn Pasta is an alternative to Smucker’s – Uncrustables Reduced Sugar because it has 190 calories, similar to Smucker’s – Uncrustables Reduced Sugar. The Trader Joe’s – Corn Pasta has less iron than Smucker’s – Uncrustables Reduced Sugar, and less calcium than Smucker’s – Uncrustables Reduced Sugar. The Trader Joe’s – Corn Pasta has less protein than Smucker’s – Uncrustables Reduced Sugar. To learn more about Trader Joe’s – Corn Pasta, read related food calories, and a nutrition guide.
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Armour – Summer Sausage is an alternative to Smucker’s – Uncrustables Reduced Sugar because it has 190 calories, similar to Smucker’s – Uncrustables Reduced Sugar. The Armour – Summer Sausage has similar iron to Smucker’s – Uncrustables Reduced Sugar, and similar calcium to Smucker’s – Uncrustables Reduced Sugar. The Armour – Summer Sausage has more protein than Smucker’s – Uncrustables Reduced Sugar. To learn more about Armour – Summer Sausage, read related food calories, and a nutrition guide.
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Sprouts – Gyro Meat is an alternative to Smucker’s – Uncrustables Reduced Sugar because it has 190 calories, similar to Smucker’s – Uncrustables Reduced Sugar. The Sprouts – Gyro Meat has similar iron to Smucker’s – Uncrustables Reduced Sugar, and less calcium than Smucker’s – Uncrustables Reduced Sugar. The Sprouts – Gyro Meat has more protein than Smucker’s – Uncrustables Reduced Sugar. To learn more about Sprouts – Gyro Meat, read related food calories, and a nutrition guide.
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Dreamfields Pasta – Spaghetti is an alternative to Smucker’s – Uncrustables Reduced Sugar because it has 190 calories, similar to Smucker’s – Uncrustables Reduced Sugar. The Dreamfields Pasta – Spaghetti has more iron than Smucker’s – Uncrustables Reduced Sugar, and less calcium than Smucker’s – Uncrustables Reduced Sugar. The Dreamfields Pasta – Spaghetti has similar protein to Smucker’s – Uncrustables Reduced Sugar. To learn more about Dreamfields Pasta – Spaghetti, read related food calories, and a nutrition guide.