Sprouts – Gyro Meat is a Sprouts type of food with 2 oz serving size that provides 190 calories. Sprouts – Gyro Meat has 9% carbohydrate, and 72% fat, 19% protein in 100 gram of Sprouts – Gyro Meat. Sprouts – Gyro Meat nutrient values are 4 g carbohydrate, 9 g protein, and 15 g fat. Sprouts – Gyro Meat has the vitamins A, and C within it. Sprouts – Gyro Meat has 0 % vitamin A and 15 % vitamin C. Sprouts – Gyro Meat has 340 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sprouts – Gyro Meat has 0 g dietary fiber, and 0 g sugar. 1 serving of Sprouts – Gyro Meat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sprouts – Gyro Meat provides 190g of 2,000 cal by leaving 1,810 cal.
Sprouts – Gyro Meat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Gyro Meat provides 15g fat for total of 67g. After 1 serving of Sprouts – Gyro Meat, 52g is needed for heart health. Sprouts – Gyro Meat provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sprouts – Gyro Meat causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Gyro Meat is one of the possibilities. 4g is provided by Sprouts – Gyro Meat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Gyro Meat leaves 246g carbohydrates for low-carb dieting. 1 serving of Sprouts – Gyro Meat provides –g sugar for daily 75g sugar intake. 1 serving of Sprouts – Gyro Meat leaves 75g sugar for daily intake threshold of sugar. Sprouts – Gyro Meat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sprouts – Gyro Meat 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Gyro Meat. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sprouts – Gyro Meat.
There are similar foods to the Sprouts – Gyro Meat in terms of nutrition, daily intake amount, and calorie amount. These are Gyro Meat, Gyro Meat, Gyro Meat – Nutritionix Website, Gyro Lamb Meat, and Gyro Meat.
The nutrients table of the Sprouts – Gyro Meat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sprouts – Gyro Meat |
Nutrient values for Sprouts – Gyro Meat |
|---|---|
|
Serving size |
2 oz |
|
Calories |
190 |
|
Carbs percentage |
9% |
|
Fat percentage |
72% |
|
Protein percentage |
19% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Sprouts – Gyro Meat?
The alternative foods for Sprouts – Gyro Meat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Gyro Meat are listed below.
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Muller – 100% Whole Grain Spaghetti is an alternative to Sprouts – Gyro Meat because it has 190 calories, similar to Sprouts – Gyro Meat. The Muller – 100% Whole Grain Spaghetti has more iron than Sprouts – Gyro Meat, and more calcium than Sprouts – Gyro Meat. The Muller – 100% Whole Grain Spaghetti has less protein than Sprouts – Gyro Meat. To learn more about Muller – 100% Whole Grain Spaghetti, read related food calories, and a nutrition guide.
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Trader Joe’s – Corn Pasta is an alternative to Sprouts – Gyro Meat because it has 190 calories, similar to Sprouts – Gyro Meat. The Trader Joe’s – Corn Pasta has less iron than Sprouts – Gyro Meat, and similar calcium to Sprouts – Gyro Meat. The Trader Joe’s – Corn Pasta has less protein than Sprouts – Gyro Meat. To learn more about Trader Joe’s – Corn Pasta, read related food calories, and a nutrition guide.
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Smucker’s – Uncrustables Reduced Sugar is an alternative to Sprouts – Gyro Meat because it has 190 calories, similar to Sprouts – Gyro Meat. The Smucker’s – Uncrustables Reduced Sugar has similar iron to Sprouts – Gyro Meat, and more calcium than Sprouts – Gyro Meat. The Smucker’s – Uncrustables Reduced Sugar has less protein than Sprouts – Gyro Meat. To learn more about Smucker’s – Uncrustables Reduced Sugar, read related food calories, and a nutrition guide.
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Armour – Summer Sausage is an alternative to Sprouts – Gyro Meat because it has 190 calories, similar to Sprouts – Gyro Meat. The Armour – Summer Sausage has similar iron to Sprouts – Gyro Meat, and more calcium than Sprouts – Gyro Meat. The Armour – Summer Sausage has similar protein to Sprouts – Gyro Meat. To learn more about Armour – Summer Sausage, read related food calories, and a nutrition guide.
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Dreamfields Pasta – Spaghetti is an alternative to Sprouts – Gyro Meat because it has 190 calories, similar to Sprouts – Gyro Meat. The Dreamfields Pasta – Spaghetti has more iron than Sprouts – Gyro Meat, and similar calcium to Sprouts – Gyro Meat. The Dreamfields Pasta – Spaghetti has less protein than Sprouts – Gyro Meat. To learn more about Dreamfields Pasta – Spaghetti, read related food calories, and a nutrition guide.