Snack wells – Peanut Butter Bar is a Snack wells type of food with 1.23 oz serving size that provides 140 calories. Snack wells – Peanut Butter Bar has 47% carbohydrate, and 31% fat, 22% protein in 100 gram of Snack wells – Peanut Butter Bar. Snack wells – Peanut Butter Bar nutrient values are 17 g carbohydrate, 8 g protein, and 5 g fat. Snack wells – Peanut Butter Bar has the vitamins A, and C within it. Snack wells – Peanut Butter Bar has 15 % vitamin A and 0 % vitamin C. Snack wells – Peanut Butter Bar has 115 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack wells – Peanut Butter Bar has 3 g dietary fiber, and 6 g sugar. 1 serving of Snack wells – Peanut Butter Bar provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Snack wells – Peanut Butter Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Snack wells – Peanut Butter Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack wells – Peanut Butter Bar provides 5g fat for total of 67g. After 1 serving of Snack wells – Peanut Butter Bar, 62g is needed for heart health. Snack wells – Peanut Butter Bar provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Snack wells – Peanut Butter Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snack wells – Peanut Butter Bar is one of the possibilities. 17g is provided by Snack wells – Peanut Butter Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack wells – Peanut Butter Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Snack wells – Peanut Butter Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Snack wells – Peanut Butter Bar leaves 69g sugar for daily intake threshold of sugar. Snack wells – Peanut Butter Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Snack wells – Peanut Butter Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack wells – Peanut Butter Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Snack wells – Peanut Butter Bar.
There are similar foods to the Snack wells – Peanut Butter Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Snack Wells Peanut Butter Pretzels, Snack Wells Cinnamon Raisin Protein Bar, Peanut Butter Pretzels 110 Calories, and Chocolate Bar.
The nutrients table of the Snack wells – Peanut Butter Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snack wells – Peanut Butter Bar |
Nutrient values for Snack wells – Peanut Butter Bar |
|---|---|
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Serving size |
1.23 oz |
|
Calories |
140 |
|
Carbs percentage |
47% |
|
Fat percentage |
31% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
2 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
115 mg |
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Potassium |
150 mg |
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Cholesterol |
0 mg |
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Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Snack wells – Peanut Butter Bar?
The alternative foods for Snack wells – Peanut Butter Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack wells – Peanut Butter Bar are listed below.
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Herbalife – Protein Bar Deluxe is an alternative to Snack wells – Peanut Butter Bar because it has 140 calories, similar to Snack wells – Peanut Butter Bar. The Herbalife – Protein Bar Deluxe has less iron than Snack wells – Peanut Butter Bar, and less calcium than Snack wells – Peanut Butter Bar. The Herbalife – Protein Bar Deluxe has more protein than Snack wells – Peanut Butter Bar. To learn more about Herbalife – Protein Bar Deluxe, read related food calories, and a nutrition guide.
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Muscle Milk – 100% Whey Protein Powder is an alternative to Snack wells – Peanut Butter Bar because it has 140 calories, similar to Snack wells – Peanut Butter Bar. The Muscle Milk – 100% Whey Protein Powder has less iron than Snack wells – Peanut Butter Bar, and similar calcium to Snack wells – Peanut Butter Bar. The Muscle Milk – 100% Whey Protein Powder has more protein than Snack wells – Peanut Butter Bar. To learn more about Muscle Milk – 100% Whey Protein Powder, read related food calories, and a nutrition guide.