Snyder’s – Old Time Pretzels is a Snyder’s type of food with 3 pretzels serving size that provides 120 calories. Snyder’s – Old Time Pretzels has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Snyder’s – Old Time Pretzels. Snyder’s – Old Time Pretzels nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Snyder’s – Old Time Pretzels has the vitamins A, and C within it. Snyder’s – Old Time Pretzels has 0 % vitamin A and 0 % vitamin C. Snyder’s – Old Time Pretzels has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s – Old Time Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Snyder’s – Old Time Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snyder’s – Old Time Pretzels provides 120g of 2,000 cal by leaving 1,880 cal.
Snyder’s – Old Time Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s – Old Time Pretzels provides 1g fat for total of 67g. After 1 serving of Snyder’s – Old Time Pretzels, 66g is needed for heart health. Snyder’s – Old Time Pretzels provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Snyder’s – Old Time Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s – Old Time Pretzels is one of the possibilities. 24g is provided by Snyder’s – Old Time Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s – Old Time Pretzels leaves 226g carbohydrates for low-carb dieting. 1 serving of Snyder’s – Old Time Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Snyder’s – Old Time Pretzels leaves 74g sugar for daily intake threshold of sugar. Snyder’s – Old Time Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyder’s – Old Time Pretzels 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s – Old Time Pretzels. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s – Old Time Pretzels.
There are similar foods to the Snyder’s – Old Time Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Old Time Pretzels (corrected), Olde Time Pretzels, Old Tyme Pretzels, Old Tyne pretzels, and Old Tyme Pretzels.
The nutrients table of the Snyder’s – Old Time Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyder’s – Old Time Pretzels |
Nutrient values for Snyder’s – Old Time Pretzels |
|---|---|
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Serving size |
3 pretzels |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Snyder’s – Old Time Pretzels?
The alternative foods for Snyder’s – Old Time Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyder’s – Old Time Pretzels are listed below.
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Snyders – Pretzel Rods is an alternative to Snyder’s – Old Time Pretzels because it has 120 calories, similar to Snyder’s – Old Time Pretzels. The Snyders – Pretzel Rods has similar iron to Snyder’s – Old Time Pretzels, and similar calcium to Snyder’s – Old Time Pretzels. The Snyders – Pretzel Rods has similar protein to Snyder’s – Old Time Pretzels. To learn more about Snyders – Pretzel Rods, read related food calories, and a nutrition guide.