Snyders – York Peppermint Pretzel Sandwich is a Snyders type of food with 4 sandwiches serving size that provides 140 calories. Snyders – York Peppermint Pretzel Sandwich has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Snyders – York Peppermint Pretzel Sandwich. Snyders – York Peppermint Pretzel Sandwich nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Snyders – York Peppermint Pretzel Sandwich has the vitamins A, and C within it. Snyders – York Peppermint Pretzel Sandwich has 0 % vitamin A and 0 % vitamin C. Snyders – York Peppermint Pretzel Sandwich has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyders – York Peppermint Pretzel Sandwich has 1 g dietary fiber, and 14 g sugar. 1 serving of Snyders – York Peppermint Pretzel Sandwich provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Snyders – York Peppermint Pretzel Sandwich provides 140g of 2,000 cal by leaving 1,860 cal.
Snyders – York Peppermint Pretzel Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyders – York Peppermint Pretzel Sandwich provides 5g fat for total of 67g. After 1 serving of Snyders – York Peppermint Pretzel Sandwich, 62g is needed for heart health. Snyders – York Peppermint Pretzel Sandwich provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Snyders – York Peppermint Pretzel Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyders – York Peppermint Pretzel Sandwich is one of the possibilities. 20g is provided by Snyders – York Peppermint Pretzel Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyders – York Peppermint Pretzel Sandwich leaves 230g carbohydrates for low-carb dieting. 1 serving of Snyders – York Peppermint Pretzel Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Snyders – York Peppermint Pretzel Sandwich leaves 61g sugar for daily intake threshold of sugar. Snyders – York Peppermint Pretzel Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyders – York Peppermint Pretzel Sandwich 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyders – York Peppermint Pretzel Sandwich. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Snyders – York Peppermint Pretzel Sandwich.
There are similar foods to the Snyders – York Peppermint Pretzel Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Pretzel Sandwich, York Peppermint Patty, York Peppermint Pretzel Sandwich Dips, York Peppermint Pretzel Patties, and York Peppermint Pretzel Sandwich.
The nutrients table of the Snyders – York Peppermint Pretzel Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Snyders – York Peppermint Pretzel Sandwich |
Nutrient values for Snyders – York Peppermint Pretzel Sandwich |
|---|---|
|
Serving size |
4 sandwiches |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Snyders – York Peppermint Pretzel Sandwich?
The similar foods to Snyders – York Peppermint Pretzel Sandwich involve alike nutritional values from the same Snyders type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Snyders – York Peppermint Pretzel Sandwich are listed below.
-
Snyders – Veggie Sticks is a similar nourishment to Snyders – York Peppermint Pretzel Sandwich because both of the Snyders – York Peppermint Pretzel Sandwich and Snyders – Veggie Sticks are from Snyders. The Snyders – York Peppermint Pretzel Sandwich has similar calories to Snyders – Veggie Sticks because Snyders – York Peppermint Pretzel Sandwich has 140 calories, and it is similar calories to Snyders – Veggie Sticks. The Snyders – Veggie Sticks has less iron than Snyders – York Peppermint Pretzel Sandwich, and more calcium than Snyders – York Peppermint Pretzel Sandwich. The Snyders – Veggie Sticks has less protein than Snyders – York Peppermint Pretzel Sandwich. To learn more about Snyders – Veggie Sticks, read related food calories, and a nutrition guide.
-
Snyders – Pretzel Snaps is a similar nourishment to Snyders – York Peppermint Pretzel Sandwich because both of the Snyders – York Peppermint Pretzel Sandwich and Snyders – Pretzel Snaps are from Snyders. The Snyders – York Peppermint Pretzel Sandwich has more calories than Snyders – Pretzel Snaps because Snyders – York Peppermint Pretzel Sandwich has 140 calories, and it is 20 more calories than Snyders – Pretzel Snaps. The Snyders – Pretzel Snaps has less iron than Snyders – York Peppermint Pretzel Sandwich, and similar calcium to Snyders – York Peppermint Pretzel Sandwich. The Snyders – Pretzel Snaps has more protein than Snyders – York Peppermint Pretzel Sandwich. To learn more about Snyders – Pretzel Snaps, read related food calories, and a nutrition guide.
-
Snyders – 100 Calorie Pack is a similar nourishment to Snyders – York Peppermint Pretzel Sandwich because both of the Snyders – York Peppermint Pretzel Sandwich and Snyders – 100 Calorie Pack are from Snyders. The Snyders – York Peppermint Pretzel Sandwich has more calories than Snyders – 100 Calorie Pack because Snyders – York Peppermint Pretzel Sandwich has 140 calories, and it is 40 more calories than Snyders – 100 Calorie Pack. The Snyders – 100 Calorie Pack has less iron than Snyders – York Peppermint Pretzel Sandwich, and similar calcium to Snyders – York Peppermint Pretzel Sandwich. The Snyders – 100 Calorie Pack has similar protein to Snyders – York Peppermint Pretzel Sandwich. To learn more about Snyders – 100 Calorie Pack, read related food calories, and a nutrition guide.
-
Snyders – Pretzel Rods is a similar nourishment to Snyders – York Peppermint Pretzel Sandwich because both of the Snyders – York Peppermint Pretzel Sandwich and Snyders – Pretzel Rods are from Snyders. The Snyders – York Peppermint Pretzel Sandwich has more calories than Snyders – Pretzel Rods because Snyders – York Peppermint Pretzel Sandwich has 140 calories, and it is 20 more calories than Snyders – Pretzel Rods. The Snyders – Pretzel Rods has less iron than Snyders – York Peppermint Pretzel Sandwich, and similar calcium to Snyders – York Peppermint Pretzel Sandwich. The Snyders – Pretzel Rods has more protein than Snyders – York Peppermint Pretzel Sandwich. To learn more about Snyders – Pretzel Rods, read related food calories, and a nutrition guide.
-
Snyders – Pretzel Spoons is a similar nourishment to Snyders – York Peppermint Pretzel Sandwich because both of the Snyders – York Peppermint Pretzel Sandwich and Snyders – Pretzel Spoons are from Snyders. The Snyders – York Peppermint Pretzel Sandwich has more calories than Snyders – Pretzel Spoons because Snyders – York Peppermint Pretzel Sandwich has 140 calories, and it is 20 more calories than Snyders – Pretzel Spoons. The Snyders – Pretzel Spoons has similar iron to Snyders – York Peppermint Pretzel Sandwich, and similar calcium to Snyders – York Peppermint Pretzel Sandwich. The Snyders – Pretzel Spoons has more protein than Snyders – York Peppermint Pretzel Sandwich. To learn more about Snyders – Pretzel Spoons, read related food calories, and a nutrition guide.