Sobeys – 100%. Whole Wheat Bread is a Sobeys type of food with 60 g serving size that provides 150 calories. Sobeys – 100%. Whole Wheat Bread has 73% carbohydrate, and 11% fat, 15% protein in 100 gram of Sobeys – 100%. Whole Wheat Bread. Sobeys – 100%. Whole Wheat Bread nutrient values are 29 g carbohydrate, 6 g protein, and 2 g fat. Sobeys – 100%. Whole Wheat Bread has the vitamins A, and C within it. Sobeys – 100%. Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Sobeys – 100%. Whole Wheat Bread has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sobeys – 100%. Whole Wheat Bread has 3 g dietary fiber, and 3 g sugar. 1 serving of Sobeys – 100%. Whole Wheat Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sobeys – 100%. Whole Wheat Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Sobeys – 100%. Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sobeys – 100%. Whole Wheat Bread provides 2g fat for total of 67g. After 1 serving of Sobeys – 100%. Whole Wheat Bread, 65g is needed for heart health. Sobeys – 100%. Whole Wheat Bread provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sobeys – 100%. Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sobeys – 100%. Whole Wheat Bread is one of the possibilities. 29g is provided by Sobeys – 100%. Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sobeys – 100%. Whole Wheat Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Sobeys – 100%. Whole Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Sobeys – 100%. Whole Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Sobeys – 100%. Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sobeys – 100%. Whole Wheat Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sobeys – 100%. Whole Wheat Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sobeys – 100%. Whole Wheat Bread.
There are similar foods to the Sobeys – 100%. Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Bread, 100%. Whole Wheat Bread, 100%whole wheat bread, Whole Wheat Bread, and 100% Whole Wheat Bread.
The nutrients table of the Sobeys – 100%. Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sobeys – 100%. Whole Wheat Bread |
Nutrient values for Sobeys – 100%. Whole Wheat Bread |
|---|---|
|
Serving size |
60 g |
|
Calories |
150 |
|
Carbs percentage |
73% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Sobeys – 100%. Whole Wheat Bread?
The alternative foods for Sobeys – 100%. Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sobeys – 100%. Whole Wheat Bread are listed below.
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Co-Op bread 100% whole wheat – Bread is an alternative to Sobeys – 100%. Whole Wheat Bread because it has 150 calories, similar to Sobeys – 100%. Whole Wheat Bread. The Co-Op bread 100% whole wheat – Bread has less iron than Sobeys – 100%. Whole Wheat Bread, and similar calcium to Sobeys – 100%. Whole Wheat Bread. The Co-Op bread 100% whole wheat – Bread has similar protein to Sobeys – 100%. Whole Wheat Bread. To learn more about Co-Op bread 100% whole wheat – Bread, read related food calories, and a nutrition guide.
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Coleman’s – Multigrain Bread is an alternative to Sobeys – 100%. Whole Wheat Bread because it has 150 calories, similar to Sobeys – 100%. Whole Wheat Bread. The Coleman’s – Multigrain Bread has less iron than Sobeys – 100%. Whole Wheat Bread, and less calcium than Sobeys – 100%. Whole Wheat Bread. The Coleman’s – Multigrain Bread has less protein than Sobeys – 100%. Whole Wheat Bread. To learn more about Coleman’s – Multigrain Bread, read related food calories, and a nutrition guide.