Sobeys – Unsweetened Soya Milk is a Sobeys type of food with 1 glass serving size that provides 90 calories. Sobeys – Unsweetened Soya Milk has 15% carbohydrate, and 45% fat, 40% protein in 100 gram of Sobeys – Unsweetened Soya Milk. Sobeys – Unsweetened Soya Milk nutrient values are 3 g carbohydrate, 8 g protein, and 4 g fat. Sobeys – Unsweetened Soya Milk has the vitamins A, and C within it. Sobeys – Unsweetened Soya Milk has 750 % vitamin A and 0 % vitamin C. Sobeys – Unsweetened Soya Milk has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sobeys – Unsweetened Soya Milk has 1 g dietary fiber, and 0 g sugar. 1 serving of Sobeys – Unsweetened Soya Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sobeys – Unsweetened Soya Milk provides 90g of 2,000 cal by leaving 1,910 cal.
Sobeys – Unsweetened Soya Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sobeys – Unsweetened Soya Milk provides 4g fat for total of 67g. After 1 serving of Sobeys – Unsweetened Soya Milk, 63g is needed for heart health. Sobeys – Unsweetened Soya Milk provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sobeys – Unsweetened Soya Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sobeys – Unsweetened Soya Milk is one of the possibilities. 3g is provided by Sobeys – Unsweetened Soya Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sobeys – Unsweetened Soya Milk leaves 247g carbohydrates for low-carb dieting. 1 serving of Sobeys – Unsweetened Soya Milk provides –g sugar for daily 75g sugar intake. 1 serving of Sobeys – Unsweetened Soya Milk leaves 75g sugar for daily intake threshold of sugar. Sobeys – Unsweetened Soya Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sobeys – Unsweetened Soya Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sobeys – Unsweetened Soya Milk. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sobeys – Unsweetened Soya Milk.
There are similar foods to the Sobeys – Unsweetened Soya Milk in terms of nutrition, daily intake amount, and calorie amount. These are Soya Milk (Unsweetened), Sainsburys Unsweetened Soya Milk, Soya Unsweetened Milk, Unsweetened Soya Milk, and Soya Milk Unsweetened.
The nutrients table of the Sobeys – Unsweetened Soya Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sobeys – Unsweetened Soya Milk |
Nutrient values for Sobeys – Unsweetened Soya Milk |
|---|---|
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Serving size |
1 glass |
|
Calories |
90 |
|
Carbs percentage |
15% |
|
Fat percentage |
45% |
|
Protein percentage |
40% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
750 % |
|
Vitamin c |
0 % |
|
Calcium |
88 % |
|
Iron |
0 % |
What are the alternative foods for Sobeys – Unsweetened Soya Milk?
The alternative foods for Sobeys – Unsweetened Soya Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sobeys – Unsweetened Soya Milk are listed below.
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Lindora – Chocolate Shake is an alternative to Sobeys – Unsweetened Soya Milk because it has 90 calories, similar to Sobeys – Unsweetened Soya Milk. The Lindora – Chocolate Shake has more iron than Sobeys – Unsweetened Soya Milk, and less calcium than Sobeys – Unsweetened Soya Milk. The Lindora – Chocolate Shake has more protein than Sobeys – Unsweetened Soya Milk. To learn more about Lindora – Chocolate Shake, read related food calories, and a nutrition guide.
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Ocean Spray – Cranberry Classic for Water is an alternative to Sobeys – Unsweetened Soya Milk because it has 90 calories, similar to Sobeys – Unsweetened Soya Milk. The Ocean Spray – Cranberry Classic for Water has similar iron to Sobeys – Unsweetened Soya Milk, and less calcium than Sobeys – Unsweetened Soya Milk. The Ocean Spray – Cranberry Classic for Water has less protein than Sobeys – Unsweetened Soya Milk. To learn more about Ocean Spray – Cranberry Classic for Water, read related food calories, and a nutrition guide.
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Vi shake – With Water is an alternative to Sobeys – Unsweetened Soya Milk because it has 90 calories, similar to Sobeys – Unsweetened Soya Milk. The Vi shake – With Water has similar iron to Sobeys – Unsweetened Soya Milk, and less calcium than Sobeys – Unsweetened Soya Milk. The Vi shake – With Water has more protein than Sobeys – Unsweetened Soya Milk. To learn more about Vi shake – With Water, read related food calories, and a nutrition guide.
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vi shape – Protien Shake is an alternative to Sobeys – Unsweetened Soya Milk because it has 90 calories, similar to Sobeys – Unsweetened Soya Milk. The vi shape – Protien Shake has more iron than Sobeys – Unsweetened Soya Milk, and less calcium than Sobeys – Unsweetened Soya Milk. The vi shape – Protien Shake has more protein than Sobeys – Unsweetened Soya Milk. To learn more about vi shape – Protien Shake, read related food calories, and a nutrition guide.
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tang juice – Tang Juice is an alternative to Sobeys – Unsweetened Soya Milk because it has 90 calories, similar to Sobeys – Unsweetened Soya Milk. The tang juice – Tang Juice has similar iron to Sobeys – Unsweetened Soya Milk, and less calcium than Sobeys – Unsweetened Soya Milk. The tang juice – Tang Juice has less protein than Sobeys – Unsweetened Soya Milk. To learn more about tang juice – Tang Juice, read related food calories, and a nutrition guide.