Sodexo Campus – Apple Cinnamon Muffins is a Sodexo Campus type of food with 1 Muffin serving size that provides 210 calories. Sodexo Campus – Apple Cinnamon Muffins has 70% carbohydrate, and 26% fat, 4% protein in 100 gram of Sodexo Campus – Apple Cinnamon Muffins. Sodexo Campus – Apple Cinnamon Muffins nutrient values are 37 g carbohydrate, 2 g protein, and 6 g fat. Sodexo Campus – Apple Cinnamon Muffins has the vitamins A, and C within it. Sodexo Campus – Apple Cinnamon Muffins has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Apple Cinnamon Muffins has 280 mg sodium, 75 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Apple Cinnamon Muffins has 0 g dietary fiber, and 19 g sugar. 1 serving of Sodexo Campus – Apple Cinnamon Muffins provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Apple Cinnamon Muffins provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo Campus – Apple Cinnamon Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Apple Cinnamon Muffins provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Apple Cinnamon Muffins, 61g is needed for heart health. Sodexo Campus – Apple Cinnamon Muffins provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Campus – Apple Cinnamon Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Apple Cinnamon Muffins is one of the possibilities. 37g is provided by Sodexo Campus – Apple Cinnamon Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Apple Cinnamon Muffins leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Apple Cinnamon Muffins provides 19g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Apple Cinnamon Muffins leaves 56g sugar for daily intake threshold of sugar. Sodexo Campus – Apple Cinnamon Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Apple Cinnamon Muffins 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Apple Cinnamon Muffins. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Apple Cinnamon Muffins.
There are similar foods to the Sodexo Campus – Apple Cinnamon Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Apple & Cinnamon Muffins, Apple Cinnamon Muffins, Apple Cinnamon Muffins, Apple Cinnamon Scone, and Cinnamon Apple Parfait.
The nutrients table of the Sodexo Campus – Apple Cinnamon Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Apple Cinnamon Muffins |
Nutrient values for Sodexo Campus – Apple Cinnamon Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
210 |
|
Carbs percentage |
70% |
|
Fat percentage |
26% |
|
Protein percentage |
4% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
|
Potassium |
75 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Apple Cinnamon Muffins?
The alternative foods for Sodexo Campus – Apple Cinnamon Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Apple Cinnamon Muffins are listed below.
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Aladdin Food – Chocolate Chip Muffins is an alternative to Sodexo Campus – Apple Cinnamon Muffins because it has 210 calories, similar to Sodexo Campus – Apple Cinnamon Muffins. The Aladdin Food – Chocolate Chip Muffins has more iron than Sodexo Campus – Apple Cinnamon Muffins, and similar calcium to Sodexo Campus – Apple Cinnamon Muffins. The Aladdin Food – Chocolate Chip Muffins has similar protein to Sodexo Campus – Apple Cinnamon Muffins. To learn more about Aladdin Food – Chocolate Chip Muffins, read related food calories, and a nutrition guide.
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Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin is an alternative to Sodexo Campus – Apple Cinnamon Muffins because it has 210 calories, similar to Sodexo Campus – Apple Cinnamon Muffins. The Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has more iron than Sodexo Campus – Apple Cinnamon Muffins, and similar calcium to Sodexo Campus – Apple Cinnamon Muffins. The Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin has more protein than Sodexo Campus – Apple Cinnamon Muffins. To learn more about Del’s Pastry – Del’s Pastry (Chocolate Chip) Muffin, read related food calories, and a nutrition guide.
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Aladdin Food – Parsley, Tomato & Onion Muffins is an alternative to Sodexo Campus – Apple Cinnamon Muffins because it has 210 calories, similar to Sodexo Campus – Apple Cinnamon Muffins. The Aladdin Food – Parsley, Tomato & Onion Muffins has less iron than Sodexo Campus – Apple Cinnamon Muffins, and more calcium than Sodexo Campus – Apple Cinnamon Muffins. The Aladdin Food – Parsley, Tomato & Onion Muffins has more protein than Sodexo Campus – Apple Cinnamon Muffins. To learn more about Aladdin Food – Parsley, Tomato & Onion Muffins, read related food calories, and a nutrition guide.
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Ameriserve – Parsley, Tomato & Onion Muffins is an alternative to Sodexo Campus – Apple Cinnamon Muffins because it has 210 calories, similar to Sodexo Campus – Apple Cinnamon Muffins. The Ameriserve – Parsley, Tomato & Onion Muffins has less iron than Sodexo Campus – Apple Cinnamon Muffins, and more calcium than Sodexo Campus – Apple Cinnamon Muffins. The Ameriserve – Parsley, Tomato & Onion Muffins has more protein than Sodexo Campus – Apple Cinnamon Muffins. To learn more about Ameriserve – Parsley, Tomato & Onion Muffins, read related food calories, and a nutrition guide.