Sodexo Campus – Asian Noodle Salad – Reduced Fat is a Sodexo Campus type of food with 1 Salad serving size that provides 270 calories. Sodexo Campus – Asian Noodle Salad – Reduced Fat has 57% carbohydrate, and 33% fat, 10% protein in 100 gram of Sodexo Campus – Asian Noodle Salad – Reduced Fat. Sodexo Campus – Asian Noodle Salad – Reduced Fat nutrient values are 39 g carbohydrate, 7 g protein, and 10 g fat. Sodexo Campus – Asian Noodle Salad – Reduced Fat has the vitamins A, and C within it. Sodexo Campus – Asian Noodle Salad – Reduced Fat has 106 % vitamin A and 68 % vitamin C. Sodexo Campus – Asian Noodle Salad – Reduced Fat has 440 mg sodium, 350 mg potassium, 135 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Noodle Salad – Reduced Fat has 4 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 11 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Asian Noodle Salad – Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat, 57g is needed for heart health. Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Asian Noodle Salad – Reduced Fat causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Noodle Salad – Reduced Fat is one of the possibilities. 39g is provided by Sodexo Campus – Asian Noodle Salad – Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Noodle Salad – Reduced Fat provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Noodle Salad – Reduced Fat 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Noodle Salad – Reduced Fat. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Noodle Salad – Reduced Fat.
There are similar foods to the Sodexo Campus – Asian Noodle Salad – Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Asian Noodle Salad, Asian Sesame Noodle Salad, Asian Noodle Salad Bar, Asian Noodle Salad with vegetables, and Asian Noodle Salad – 1oz.
The nutrients table of the Sodexo Campus – Asian Noodle Salad – Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Noodle Salad – Reduced Fat |
Nutrient values for Sodexo Campus – Asian Noodle Salad – Reduced Fat |
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Serving size |
1 Salad |
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Calories |
270 |
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Carbs percentage |
57% |
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Fat percentage |
33% |
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Protein percentage |
10% |
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Carbs |
39 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
440 mg |
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Potassium |
350 mg |
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Cholesterol |
135 mg |
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Vitamin a |
106 % |
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Vitamin c |
68 % |
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Calcium |
10 % |
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Iron |
11 % |
What are the alternative foods for Sodexo Campus – Asian Noodle Salad – Reduced Fat?
The alternative foods for Sodexo Campus – Asian Noodle Salad – Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Noodle Salad – Reduced Fat are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken is an alternative to Sodexo Campus – Asian Noodle Salad – Reduced Fat because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has less iron than Sodexo Campus – Asian Noodle Salad – Reduced Fat, and less calcium than Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has more protein than Sodexo Campus – Asian Noodle Salad – Reduced Fat. To learn more about Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad with vegetables is an alternative to Sodexo Campus – Asian Noodle Salad – Reduced Fat because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo Campus – Asian Noodle Salad with vegetables has similar iron to Sodexo Campus – Asian Noodle Salad – Reduced Fat, and similar calcium to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo Campus – Asian Noodle Salad with vegetables has similar protein to Sodexo Campus – Asian Noodle Salad – Reduced Fat. To learn more about Sodexo Campus – Asian Noodle Salad with vegetables, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Taco Salad is an alternative to Sodexo Campus – Asian Noodle Salad – Reduced Fat because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo Campus – Chicken Taco Salad has more iron than Sodexo Campus – Asian Noodle Salad – Reduced Fat, and more calcium than Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Sodexo Campus – Chicken Taco Salad has more protein than Sodexo Campus – Asian Noodle Salad – Reduced Fat. To learn more about Sodexo Campus – Chicken Taco Salad, read related food calories, and a nutrition guide.
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Ready-Pac – Chef Salad – ReadyPac is an alternative to Sodexo Campus – Asian Noodle Salad – Reduced Fat because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Ready-Pac – Chef Salad – ReadyPac has less iron than Sodexo Campus – Asian Noodle Salad – Reduced Fat, and more calcium than Sodexo Campus – Asian Noodle Salad – Reduced Fat. The Ready-Pac – Chef Salad – ReadyPac has more protein than Sodexo Campus – Asian Noodle Salad – Reduced Fat. To learn more about Ready-Pac – Chef Salad – ReadyPac, read related food calories, and a nutrition guide.
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7-11 – Blt Salad is an alternative to Sodexo Campus – Asian Noodle Salad – Reduced Fat because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad – Reduced Fat. The 7-11 – Blt Salad has more iron than Sodexo Campus – Asian Noodle Salad – Reduced Fat, and less calcium than Sodexo Campus – Asian Noodle Salad – Reduced Fat. The 7-11 – Blt Salad has more protein than Sodexo Campus – Asian Noodle Salad – Reduced Fat. To learn more about 7-11 – Blt Salad, read related food calories, and a nutrition guide.