Sodexo Campus – Asian Noodle Salad with vegetables is a Sodexo Campus type of food with 1 Salad serving size that provides 270 calories. Sodexo Campus – Asian Noodle Salad with vegetables has 57% carbohydrate, and 33% fat, 10% protein in 100 gram of Sodexo Campus – Asian Noodle Salad with vegetables. Sodexo Campus – Asian Noodle Salad with vegetables nutrient values are 39 g carbohydrate, 7 g protein, and 10 g fat. Sodexo Campus – Asian Noodle Salad with vegetables has the vitamins A, and C within it. Sodexo Campus – Asian Noodle Salad with vegetables has 63 % vitamin A and 102 % vitamin C. Sodexo Campus – Asian Noodle Salad with vegetables has 440 mg sodium, 350 mg potassium, 135 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Noodle Salad with vegetables has 4 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables provides 11 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Asian Noodle Salad with vegetables provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Asian Noodle Salad with vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Noodle Salad with vegetables provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables, 57g is needed for heart health. Sodexo Campus – Asian Noodle Salad with vegetables provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Asian Noodle Salad with vegetables causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Noodle Salad with vegetables is one of the possibilities. 39g is provided by Sodexo Campus – Asian Noodle Salad with vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables leaves 62g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Noodle Salad with vegetables provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Noodle Salad with vegetables 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Noodle Salad with vegetables. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Noodle Salad with vegetables.
There are similar foods to the Sodexo Campus – Asian Noodle Salad with vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Asian Noodle Salad, Asian Sesame Noodle Salad, Asian Noodle Salad Bar, Asian-Style Vegetables, and Asian Noodle Salad – 1oz.
The nutrients table of the Sodexo Campus – Asian Noodle Salad with vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Noodle Salad with vegetables |
Nutrient values for Sodexo Campus – Asian Noodle Salad with vegetables |
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Serving size |
1 Salad |
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Calories |
270 |
|
Carbs percentage |
57% |
|
Fat percentage |
33% |
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Protein percentage |
10% |
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Carbs |
39 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
440 mg |
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Potassium |
350 mg |
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Cholesterol |
135 mg |
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Vitamin a |
63 % |
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Vitamin c |
102 % |
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Calcium |
10 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Asian Noodle Salad with vegetables?
The alternative foods for Sodexo Campus – Asian Noodle Salad with vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Noodle Salad with vegetables are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken is an alternative to Sodexo Campus – Asian Noodle Salad with vegetables because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has less iron than Sodexo Campus – Asian Noodle Salad with vegetables, and less calcium than Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken has more protein than Sodexo Campus – Asian Noodle Salad with vegetables. To learn more about Sodexo (Workplace, Healthcare, Campus) – Summer Peach Salad with Balsamic Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Taco Salad is an alternative to Sodexo Campus – Asian Noodle Salad with vegetables because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo Campus – Chicken Taco Salad has more iron than Sodexo Campus – Asian Noodle Salad with vegetables, and more calcium than Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo Campus – Chicken Taco Salad has more protein than Sodexo Campus – Asian Noodle Salad with vegetables. To learn more about Sodexo Campus – Chicken Taco Salad, read related food calories, and a nutrition guide.
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Ready-Pac – Chef Salad – ReadyPac is an alternative to Sodexo Campus – Asian Noodle Salad with vegetables because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad with vegetables. The Ready-Pac – Chef Salad – ReadyPac has less iron than Sodexo Campus – Asian Noodle Salad with vegetables, and more calcium than Sodexo Campus – Asian Noodle Salad with vegetables. The Ready-Pac – Chef Salad – ReadyPac has more protein than Sodexo Campus – Asian Noodle Salad with vegetables. To learn more about Ready-Pac – Chef Salad – ReadyPac, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle Salad – Reduced Fat is an alternative to Sodexo Campus – Asian Noodle Salad with vegetables because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo Campus – Asian Noodle Salad – Reduced Fat has similar iron to Sodexo Campus – Asian Noodle Salad with vegetables, and similar calcium to Sodexo Campus – Asian Noodle Salad with vegetables. The Sodexo Campus – Asian Noodle Salad – Reduced Fat has similar protein to Sodexo Campus – Asian Noodle Salad with vegetables. To learn more about Sodexo Campus – Asian Noodle Salad – Reduced Fat, read related food calories, and a nutrition guide.
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7-11 – Blt Salad is an alternative to Sodexo Campus – Asian Noodle Salad with vegetables because it has 270 calories, similar to Sodexo Campus – Asian Noodle Salad with vegetables. The 7-11 – Blt Salad has more iron than Sodexo Campus – Asian Noodle Salad with vegetables, and less calcium than Sodexo Campus – Asian Noodle Salad with vegetables. The 7-11 – Blt Salad has more protein than Sodexo Campus – Asian Noodle Salad with vegetables. To learn more about 7-11 – Blt Salad, read related food calories, and a nutrition guide.