Sodexo Campus – Asian Steak Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 450 calories. Sodexo Campus – Asian Steak Salad has 38% carbohydrate, and 47% fat, 15% protein in 100 gram of Sodexo Campus – Asian Steak Salad. Sodexo Campus – Asian Steak Salad nutrient values are 44 g carbohydrate, 17 g protein, and 24 g fat. Sodexo Campus – Asian Steak Salad has the vitamins A, and C within it. Sodexo Campus – Asian Steak Salad has 199 % vitamin A and 38 % vitamin C. Sodexo Campus – Asian Steak Salad has 810 mg sodium, 780 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Steak Salad has 4 g dietary fiber, and 28 g sugar. 1 serving of Sodexo Campus – Asian Steak Salad provides 19 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Asian Steak Salad provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo Campus – Asian Steak Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Steak Salad provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Steak Salad, 43g is needed for heart health. Sodexo Campus – Asian Steak Salad provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo Campus – Asian Steak Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Steak Salad is one of the possibilities. 44g is provided by Sodexo Campus – Asian Steak Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Steak Salad leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Steak Salad provides 28g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Steak Salad leaves 47g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Steak Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Steak Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Steak Salad. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Steak Salad.
There are similar foods to the Sodexo Campus – Asian Steak Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Steak Salad, Asian Steak Salad, Asian Steak Salad Plate, Asian Steak Salad (1), and Asian Steak Salad.
The nutrients table of the Sodexo Campus – Asian Steak Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Steak Salad |
Nutrient values for Sodexo Campus – Asian Steak Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
450 |
|
Carbs percentage |
38% |
|
Fat percentage |
47% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
28 g |
|
Fat |
24 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
810 mg |
|
Potassium |
780 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
199 % |
|
Vitamin c |
38 % |
|
Calcium |
8 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Asian Steak Salad?
The alternative foods for Sodexo Campus – Asian Steak Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Steak Salad are listed below.
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Sodexo Workplace – Amora Mediterranean Mezze is an alternative to Sodexo Campus – Asian Steak Salad because it has 450 calories, similar to Sodexo Campus – Asian Steak Salad. The Sodexo Workplace – Amora Mediterranean Mezze has more iron than Sodexo Campus – Asian Steak Salad, and more calcium than Sodexo Campus – Asian Steak Salad. The Sodexo Workplace – Amora Mediterranean Mezze has less protein than Sodexo Campus – Asian Steak Salad. To learn more about Sodexo Workplace – Amora Mediterranean Mezze, read related food calories, and a nutrition guide.
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Mcalister’s – Grilled Chicken Salad is an alternative to Sodexo Campus – Asian Steak Salad because it has 450 calories, similar to Sodexo Campus – Asian Steak Salad. The Mcalister’s – Grilled Chicken Salad has more iron than Sodexo Campus – Asian Steak Salad, and more calcium than Sodexo Campus – Asian Steak Salad. The Mcalister’s – Grilled Chicken Salad has more protein than Sodexo Campus – Asian Steak Salad. To learn more about Mcalister’s – Grilled Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Hummus and Pita Plate is an alternative to Sodexo Campus – Asian Steak Salad because it has 450 calories, similar to Sodexo Campus – Asian Steak Salad. The Sodexo Campus – Hummus and Pita Plate has more iron than Sodexo Campus – Asian Steak Salad, and similar calcium to Sodexo Campus – Asian Steak Salad. The Sodexo Campus – Hummus and Pita Plate has less protein than Sodexo Campus – Asian Steak Salad. To learn more about Sodexo Campus – Hummus and Pita Plate, read related food calories, and a nutrition guide.