Sodexo Campus – Baja Chicken Flat Bread Sandwich is a Sodexo Campus type of food with 1 Each serving size that provides 470 calories. Sodexo Campus – Baja Chicken Flat Bread Sandwich has 36% carbohydrate, and 42% fat, 22% protein in 100 gram of Sodexo Campus – Baja Chicken Flat Bread Sandwich. Sodexo Campus – Baja Chicken Flat Bread Sandwich nutrient values are 43 g carbohydrate, 26 g protein, and 22 g fat. Sodexo Campus – Baja Chicken Flat Bread Sandwich has the vitamins A, and C within it. Sodexo Campus – Baja Chicken Flat Bread Sandwich has 36 % vitamin A and 27 % vitamin C. Sodexo Campus – Baja Chicken Flat Bread Sandwich has 770 mg sodium, 370 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baja Chicken Flat Bread Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 19 % iron, 6 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 470g of 2,000 cal by leaving 1,530 cal.
Sodexo Campus – Baja Chicken Flat Bread Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich, 45g is needed for heart health. Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Sodexo Campus – Baja Chicken Flat Bread Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baja Chicken Flat Bread Sandwich is one of the possibilities. 43g is provided by Sodexo Campus – Baja Chicken Flat Bread Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Baja Chicken Flat Bread Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baja Chicken Flat Bread Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baja Chicken Flat Bread Sandwich. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baja Chicken Flat Bread Sandwich.
There are similar foods to the Sodexo Campus – Baja Chicken Flat Bread Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Baja Chicken Sandwich, Baja Beef Sandwich, Baja Chicken Flat Bread Sandwich, Chicken Prosciutto Flat Bread, and Salsa Fresca Chicken Flat Bread.
The nutrients table of the Sodexo Campus – Baja Chicken Flat Bread Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baja Chicken Flat Bread Sandwich |
Nutrient values for Sodexo Campus – Baja Chicken Flat Bread Sandwich |
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Serving size |
1 Each |
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Calories |
470 |
|
Carbs percentage |
36% |
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Fat percentage |
42% |
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Protein percentage |
22% |
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Carbs |
43 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
22 g |
|
Saturated |
7 g |
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Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
770 mg |
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Potassium |
370 mg |
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Cholesterol |
85 mg |
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Vitamin a |
36 % |
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Vitamin c |
27 % |
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Calcium |
28 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Baja Chicken Flat Bread Sandwich?
The alternative foods for Sodexo Campus – Baja Chicken Flat Bread Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baja Chicken Flat Bread Sandwich are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is an alternative to Sodexo Campus – Baja Chicken Flat Bread Sandwich because it has 470 calories, similar to Sodexo Campus – Baja Chicken Flat Bread Sandwich. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Sodexo Campus – Baja Chicken Flat Bread Sandwich, and less calcium than Sodexo Campus – Baja Chicken Flat Bread Sandwich. The Taher Inc – Sausage, 1/4 lb Beef Frank has less protein than Sodexo Campus – Baja Chicken Flat Bread Sandwich. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.