Sodexo Campus – Balsamic Roast Vegetables is a Sodexo Campus type of food with 3 oz serving size that provides 60 calories. Sodexo Campus – Balsamic Roast Vegetables has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Sodexo Campus – Balsamic Roast Vegetables. Sodexo Campus – Balsamic Roast Vegetables nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Balsamic Roast Vegetables has the vitamins A, and C within it. Sodexo Campus – Balsamic Roast Vegetables has 21 % vitamin A and 106 % vitamin C. Sodexo Campus – Balsamic Roast Vegetables has 350 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Balsamic Roast Vegetables has 2 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Balsamic Roast Vegetables provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Balsamic Roast Vegetables provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Balsamic Roast Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Balsamic Roast Vegetables provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Balsamic Roast Vegetables, 66g is needed for heart health. Sodexo Campus – Balsamic Roast Vegetables provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Sodexo Campus – Balsamic Roast Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Balsamic Roast Vegetables is one of the possibilities. 12g is provided by Sodexo Campus – Balsamic Roast Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Balsamic Roast Vegetables leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Balsamic Roast Vegetables provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Balsamic Roast Vegetables leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Balsamic Roast Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Balsamic Roast Vegetables 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Balsamic Roast Vegetables. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Balsamic Roast Vegetables.
There are similar foods to the Sodexo Campus – Balsamic Roast Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Roast Vegetables, Balsamic Roast Vegetables, Balsamic Marinated Roast Vegetables, Roasted Vegetables – Balsamic, and Roast Vegetables.
The nutrients table of the Sodexo Campus – Balsamic Roast Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Balsamic Roast Vegetables |
Nutrient values for Sodexo Campus – Balsamic Roast Vegetables |
|---|---|
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Serving size |
3 oz |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
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Protein percentage |
7% |
|
Carbs |
12 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
350 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
106 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Balsamic Roast Vegetables?
The alternative foods for Sodexo Campus – Balsamic Roast Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Balsamic Roast Vegetables are listed below.
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Sodexo Campus – Sauteed Carrots & Onions is an alternative to Sodexo Campus – Balsamic Roast Vegetables because it has 60 calories, similar to Sodexo Campus – Balsamic Roast Vegetables. The Sodexo Campus – Sauteed Carrots & Onions has less iron than Sodexo Campus – Balsamic Roast Vegetables, and more calcium than Sodexo Campus – Balsamic Roast Vegetables. The Sodexo Campus – Sauteed Carrots & Onions has similar protein to Sodexo Campus – Balsamic Roast Vegetables. To learn more about Sodexo Campus – Sauteed Carrots & Onions, read related food calories, and a nutrition guide.
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Censea Cooked – Tail-Off Shrimp 31/40 is an alternative to Sodexo Campus – Balsamic Roast Vegetables because it has 60 calories, similar to Sodexo Campus – Balsamic Roast Vegetables. The Censea Cooked – Tail-Off Shrimp 31/40 has less iron than Sodexo Campus – Balsamic Roast Vegetables, and more calcium than Sodexo Campus – Balsamic Roast Vegetables. The Censea Cooked – Tail-Off Shrimp 31/40 has more protein than Sodexo Campus – Balsamic Roast Vegetables. To learn more about Censea Cooked – Tail-Off Shrimp 31/40, read related food calories, and a nutrition guide.
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Boar’s Head – Mesquite Turkey Breast is an alternative to Sodexo Campus – Balsamic Roast Vegetables because it has 60 calories, similar to Sodexo Campus – Balsamic Roast Vegetables. The Boar’s Head – Mesquite Turkey Breast has less iron than Sodexo Campus – Balsamic Roast Vegetables, and less calcium than Sodexo Campus – Balsamic Roast Vegetables. The Boar’s Head – Mesquite Turkey Breast has more protein than Sodexo Campus – Balsamic Roast Vegetables. To learn more about Boar’s Head – Mesquite Turkey Breast, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Old Bay Shrimp and Crab is an alternative to Sodexo Campus – Balsamic Roast Vegetables because it has 60 calories, similar to Sodexo Campus – Balsamic Roast Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Old Bay Shrimp and Crab has less iron than Sodexo Campus – Balsamic Roast Vegetables, and more calcium than Sodexo Campus – Balsamic Roast Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Old Bay Shrimp and Crab has more protein than Sodexo Campus – Balsamic Roast Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Old Bay Shrimp and Crab, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Lemon Asparagus is an alternative to Sodexo Campus – Balsamic Roast Vegetables because it has 60 calories, similar to Sodexo Campus – Balsamic Roast Vegetables. The Sodexo (Campus, Heathcare) – Lemon Asparagus has similar iron to Sodexo Campus – Balsamic Roast Vegetables, and more calcium than Sodexo Campus – Balsamic Roast Vegetables. The Sodexo (Campus, Heathcare) – Lemon Asparagus has more protein than Sodexo Campus – Balsamic Roast Vegetables. To learn more about Sodexo (Campus, Heathcare) – Lemon Asparagus, read related food calories, and a nutrition guide.