Sodexo Campus – Blendables Key Lime Parfait is a Sodexo Campus type of food with 1 Parfait serving size that provides 310 calories. Sodexo Campus – Blendables Key Lime Parfait has 72% carbohydrate, and 20% fat, 9% protein in 100 gram of Sodexo Campus – Blendables Key Lime Parfait. Sodexo Campus – Blendables Key Lime Parfait nutrient values are 58 g carbohydrate, 7 g protein, and 7 g fat. Sodexo Campus – Blendables Key Lime Parfait has the vitamins A, and C within it. Sodexo Campus – Blendables Key Lime Parfait has 33 % vitamin A and 5 % vitamin C. Sodexo Campus – Blendables Key Lime Parfait has 150 mg sodium, 300 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blendables Key Lime Parfait has 2 g dietary fiber, and 35 g sugar. 1 serving of Sodexo Campus – Blendables Key Lime Parfait provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Blendables Key Lime Parfait provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Blendables Key Lime Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blendables Key Lime Parfait provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Blendables Key Lime Parfait, 60g is needed for heart health. Sodexo Campus – Blendables Key Lime Parfait provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Blendables Key Lime Parfait causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blendables Key Lime Parfait is one of the possibilities. 58g is provided by Sodexo Campus – Blendables Key Lime Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blendables Key Lime Parfait leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blendables Key Lime Parfait provides 35g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blendables Key Lime Parfait leaves 40g sugar for daily intake threshold of sugar. Sodexo Campus – Blendables Key Lime Parfait provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blendables Key Lime Parfait 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blendables Key Lime Parfait. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blendables Key Lime Parfait.
There are similar foods to the Sodexo Campus – Blendables Key Lime Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Blendables Tropical Parfait, Blendables Strawberry Banana Parfait, Blendables Raspberry Truffle Parfait, Blendables Blueberry Patch Parfait, and Blendables Peaches & Cream Parfait.
The nutrients table of the Sodexo Campus – Blendables Key Lime Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blendables Key Lime Parfait |
Nutrient values for Sodexo Campus – Blendables Key Lime Parfait |
|---|---|
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Serving size |
1 Parfait |
|
Calories |
310 |
|
Carbs percentage |
72% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
58 g |
|
Dietary fiber |
2 g |
|
Sugar |
35 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
150 mg |
|
Potassium |
300 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
5 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – Blendables Key Lime Parfait?
The alternative foods for Sodexo Campus – Blendables Key Lime Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blendables Key Lime Parfait are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait is an alternative to Sodexo Campus – Blendables Key Lime Parfait because it has 310 calories, similar to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait has more iron than Sodexo Campus – Blendables Key Lime Parfait, and more calcium than Sodexo Campus – Blendables Key Lime Parfait. The Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait has more protein than Sodexo Campus – Blendables Key Lime Parfait. To learn more about Sodexo (Workplace, Healthcare, Campus) – Three Berry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Cherry Orchard Parfait is an alternative to Sodexo Campus – Blendables Key Lime Parfait because it has 310 calories, similar to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Cherry Orchard Parfait has more iron than Sodexo Campus – Blendables Key Lime Parfait, and more calcium than Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Cherry Orchard Parfait has more protein than Sodexo Campus – Blendables Key Lime Parfait. To learn more about Sodexo Campus – Blendables Cherry Orchard Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Three Berry Parfait is an alternative to Sodexo Campus – Blendables Key Lime Parfait because it has 310 calories, similar to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Three Berry Parfait has more iron than Sodexo Campus – Blendables Key Lime Parfait, and more calcium than Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Three Berry Parfait has more protein than Sodexo Campus – Blendables Key Lime Parfait. To learn more about Sodexo Campus – Blendables Three Berry Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cherry Orchard Yogurt Parfait is an alternative to Sodexo Campus – Blendables Key Lime Parfait because it has 310 calories, similar to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Healthcare – Cherry Orchard Yogurt Parfait has more iron than Sodexo Campus – Blendables Key Lime Parfait, and more calcium than Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Healthcare – Cherry Orchard Yogurt Parfait has more protein than Sodexo Campus – Blendables Key Lime Parfait. To learn more about Sodexo Healthcare – Cherry Orchard Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Blendables Blueberry Patch Parfait is an alternative to Sodexo Campus – Blendables Key Lime Parfait because it has 310 calories, similar to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Blueberry Patch Parfait has similar iron to Sodexo Campus – Blendables Key Lime Parfait, and similar calcium to Sodexo Campus – Blendables Key Lime Parfait. The Sodexo Campus – Blendables Blueberry Patch Parfait has more protein than Sodexo Campus – Blendables Key Lime Parfait. To learn more about Sodexo Campus – Blendables Blueberry Patch Parfait, read related food calories, and a nutrition guide.