Sodexo Campus – Blueberry Cobbler is a Sodexo Campus type of food with 1 Portion serving size that provides 320 calories. Sodexo Campus – Blueberry Cobbler has 85% carbohydrate, and 12% fat, 4% protein in 100 gram of Sodexo Campus – Blueberry Cobbler. Sodexo Campus – Blueberry Cobbler nutrient values are 66 g carbohydrate, 3 g protein, and 4 g fat. Sodexo Campus – Blueberry Cobbler has the vitamins A, and C within it. Sodexo Campus – Blueberry Cobbler has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Blueberry Cobbler has 310 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blueberry Cobbler has 3 g dietary fiber, and 45 g sugar. 1 serving of Sodexo Campus – Blueberry Cobbler provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Blueberry Cobbler provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Blueberry Cobbler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blueberry Cobbler provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Blueberry Cobbler, 63g is needed for heart health. Sodexo Campus – Blueberry Cobbler provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo Campus – Blueberry Cobbler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blueberry Cobbler is one of the possibilities. 66g is provided by Sodexo Campus – Blueberry Cobbler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blueberry Cobbler leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blueberry Cobbler provides 45g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blueberry Cobbler leaves 30g sugar for daily intake threshold of sugar. Sodexo Campus – Blueberry Cobbler provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blueberry Cobbler 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blueberry Cobbler. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blueberry Cobbler.
There are similar foods to the Sodexo Campus – Blueberry Cobbler in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Cobbler – Skillet, Blueberry Cobbler Sweet Shot, Peach Cobbler, Apple Cobbler, and Cherry Cobbler.
The nutrients table of the Sodexo Campus – Blueberry Cobbler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blueberry Cobbler |
Nutrient values for Sodexo Campus – Blueberry Cobbler |
|---|---|
|
Serving size |
1 Portion |
|
Calories |
320 |
|
Carbs percentage |
85% |
|
Fat percentage |
12% |
|
Protein percentage |
4% |
|
Carbs |
66 g |
|
Dietary fiber |
3 g |
|
Sugar |
45 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Blueberry Cobbler?
The alternative foods for Sodexo Campus – Blueberry Cobbler involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blueberry Cobbler are listed below.
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Sodexo Campus – Bananas Foster Bar is an alternative to Sodexo Campus – Blueberry Cobbler because it has 320 calories, similar to Sodexo Campus – Blueberry Cobbler. The Sodexo Campus – Bananas Foster Bar has less iron than Sodexo Campus – Blueberry Cobbler, and less calcium than Sodexo Campus – Blueberry Cobbler. The Sodexo Campus – Bananas Foster Bar has more protein than Sodexo Campus – Blueberry Cobbler. To learn more about Sodexo Campus – Bananas Foster Bar, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Spicy Greens is an alternative to Sodexo Campus – Blueberry Cobbler because it has 320 calories, similar to Sodexo Campus – Blueberry Cobbler. The Sodexo Healthcare – Spicy Greens has more iron than Sodexo Campus – Blueberry Cobbler, and more calcium than Sodexo Campus – Blueberry Cobbler. The Sodexo Healthcare – Spicy Greens has more protein than Sodexo Campus – Blueberry Cobbler. To learn more about Sodexo Healthcare – Spicy Greens, read related food calories, and a nutrition guide.