Sodexo Campus – Breakfast Surpreme Pizza is a Sodexo Campus type of food with 1 Serving serving size that provides 230 calories. Sodexo Campus – Breakfast Surpreme Pizza has 26% carbohydrate, and 55% fat, 19% protein in 100 gram of Sodexo Campus – Breakfast Surpreme Pizza. Sodexo Campus – Breakfast Surpreme Pizza nutrient values are 15 g carbohydrate, 11 g protein, and 14 g fat. Sodexo Campus – Breakfast Surpreme Pizza has the vitamins A, and C within it. Sodexo Campus – Breakfast Surpreme Pizza has 7 % vitamin A and 6 % vitamin C. Sodexo Campus – Breakfast Surpreme Pizza has 440 mg sodium, 110 mg potassium, 120 mg cholesterol, and 0 g trans fat. Sodexo Campus – Breakfast Surpreme Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Breakfast Surpreme Pizza provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Breakfast Surpreme Pizza provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Breakfast Surpreme Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Breakfast Surpreme Pizza provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Breakfast Surpreme Pizza, 53g is needed for heart health. Sodexo Campus – Breakfast Surpreme Pizza provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Breakfast Surpreme Pizza causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Breakfast Surpreme Pizza is one of the possibilities. 15g is provided by Sodexo Campus – Breakfast Surpreme Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Breakfast Surpreme Pizza leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Breakfast Surpreme Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Breakfast Surpreme Pizza leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Breakfast Surpreme Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Breakfast Surpreme Pizza 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Breakfast Surpreme Pizza. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Breakfast Surpreme Pizza.
There are similar foods to the Sodexo Campus – Breakfast Surpreme Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Breakfast Pizza, Bacon Scramble Breakfast Pizza, Sunrise Breakfast Pizza, Sunrise Breakfast Pizza, and Margharita Pizza.
The nutrients table of the Sodexo Campus – Breakfast Surpreme Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Breakfast Surpreme Pizza |
Nutrient values for Sodexo Campus – Breakfast Surpreme Pizza |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
230 |
|
Carbs percentage |
26% |
|
Fat percentage |
55% |
|
Protein percentage |
19% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
440 mg |
|
Potassium |
110 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
6 % |
|
Calcium |
11 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Breakfast Surpreme Pizza?
The alternative foods for Sodexo Campus – Breakfast Surpreme Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Breakfast Surpreme Pizza are listed below.
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Sodexo Healthcare – Celery Sticks & Peanut Butter is an alternative to Sodexo Campus – Breakfast Surpreme Pizza because it has 230 calories, similar to Sodexo Campus – Breakfast Surpreme Pizza. The Sodexo Healthcare – Celery Sticks & Peanut Butter has less iron than Sodexo Campus – Breakfast Surpreme Pizza, and more calcium than Sodexo Campus – Breakfast Surpreme Pizza. The Sodexo Healthcare – Celery Sticks & Peanut Butter has less protein than Sodexo Campus – Breakfast Surpreme Pizza. To learn more about Sodexo Healthcare – Celery Sticks & Peanut Butter, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Bacon Melt Quesadilla is an alternative to Sodexo Campus – Breakfast Surpreme Pizza because it has 230 calories, similar to Sodexo Campus – Breakfast Surpreme Pizza. The Weight Watchers – Turkey Bacon Melt Quesadilla has less iron than Sodexo Campus – Breakfast Surpreme Pizza, and more calcium than Sodexo Campus – Breakfast Surpreme Pizza. The Weight Watchers – Turkey Bacon Melt Quesadilla has more protein than Sodexo Campus – Breakfast Surpreme Pizza. To learn more about Weight Watchers – Turkey Bacon Melt Quesadilla, read related food calories, and a nutrition guide.
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Taco Bell – Chips and Pico De Gallo is an alternative to Sodexo Campus – Breakfast Surpreme Pizza because it has 230 calories, similar to Sodexo Campus – Breakfast Surpreme Pizza. The Taco Bell – Chips and Pico De Gallo has less iron than Sodexo Campus – Breakfast Surpreme Pizza, and less calcium than Sodexo Campus – Breakfast Surpreme Pizza. The Taco Bell – Chips and Pico De Gallo has less protein than Sodexo Campus – Breakfast Surpreme Pizza. To learn more about Taco Bell – Chips and Pico De Gallo, read related food calories, and a nutrition guide.