Sodexo Campus – Brown Sugar Cinnamon Scone is a Sodexo Campus type of food with 1 Scone serving size that provides 410 calories. Sodexo Campus – Brown Sugar Cinnamon Scone has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Sodexo Campus – Brown Sugar Cinnamon Scone. Sodexo Campus – Brown Sugar Cinnamon Scone nutrient values are 55 g carbohydrate, 4 g protein, and 19 g fat. Sodexo Campus – Brown Sugar Cinnamon Scone has the vitamins A, and C within it. Sodexo Campus – Brown Sugar Cinnamon Scone has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Brown Sugar Cinnamon Scone has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Brown Sugar Cinnamon Scone has 1 g dietary fiber, and 29 g sugar. 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Brown Sugar Cinnamon Scone provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Brown Sugar Cinnamon Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Brown Sugar Cinnamon Scone provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone, 48g is needed for heart health. Sodexo Campus – Brown Sugar Cinnamon Scone provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo Campus – Brown Sugar Cinnamon Scone causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Brown Sugar Cinnamon Scone is one of the possibilities. 55g is provided by Sodexo Campus – Brown Sugar Cinnamon Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone provides 29g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone leaves 46g sugar for daily intake threshold of sugar. Sodexo Campus – Brown Sugar Cinnamon Scone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Brown Sugar Cinnamon Scone minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Brown Sugar Cinnamon Scone. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Brown Sugar Cinnamon Scone.
There are similar foods to the Sodexo Campus – Brown Sugar Cinnamon Scone in terms of nutrition, daily intake amount, and calorie amount. These are Brown Sugar Cinnamon Scone, Brown Sugar Cinnamon Scone, Mini Brown Sugar Cinnamon Scone, Brown Sugar Cinnamon Scone, and Brown Sugar Scone.
The nutrients table of the Sodexo Campus – Brown Sugar Cinnamon Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Brown Sugar Cinnamon Scone |
Nutrient values for Sodexo Campus – Brown Sugar Cinnamon Scone |
|---|---|
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Serving size |
1 Scone |
|
Calories |
410 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
55 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
19 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Brown Sugar Cinnamon Scone?
The alternative foods for Sodexo Campus – Brown Sugar Cinnamon Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Brown Sugar Cinnamon Scone are listed below.
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Continental Cafe – Blueberry Scone is an alternative to Sodexo Campus – Brown Sugar Cinnamon Scone because it has 410 calories, similar to Sodexo Campus – Brown Sugar Cinnamon Scone. The Continental Cafe – Blueberry Scone has less iron than Sodexo Campus – Brown Sugar Cinnamon Scone, and less calcium than Sodexo Campus – Brown Sugar Cinnamon Scone. The Continental Cafe – Blueberry Scone has more protein than Sodexo Campus – Brown Sugar Cinnamon Scone. To learn more about Continental Cafe – Blueberry Scone, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Chunk Scone is an alternative to Sodexo Campus – Brown Sugar Cinnamon Scone because it has 410 calories, similar to Sodexo Campus – Brown Sugar Cinnamon Scone. The Sodexo Campus – Chocolate Chunk Scone has less iron than Sodexo Campus – Brown Sugar Cinnamon Scone, and less calcium than Sodexo Campus – Brown Sugar Cinnamon Scone. The Sodexo Campus – Chocolate Chunk Scone has more protein than Sodexo Campus – Brown Sugar Cinnamon Scone. To learn more about Sodexo Campus – Chocolate Chunk Scone, read related food calories, and a nutrition guide.