Sodexo Campus – Caesar Salad – STG Package is a Sodexo Campus type of food with 1 Salad serving size that provides 90 calories. Sodexo Campus – Caesar Salad – STG Package has 38% carbohydrate, and 38% fat, 25% protein in 100 gram of Sodexo Campus – Caesar Salad – STG Package. Sodexo Campus – Caesar Salad – STG Package nutrient values are 9 g carbohydrate, 6 g protein, and 4 g fat. Sodexo Campus – Caesar Salad – STG Package has the vitamins A, and C within it. Sodexo Campus – Caesar Salad – STG Package has 373 % vitamin A and 5 % vitamin C. Sodexo Campus – Caesar Salad – STG Package has 280 mg sodium, 330 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Caesar Salad – STG Package has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Caesar Salad – STG Package provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Caesar Salad – STG Package provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Campus – Caesar Salad – STG Package and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Caesar Salad – STG Package provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Caesar Salad – STG Package, 63g is needed for heart health. Sodexo Campus – Caesar Salad – STG Package provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Campus – Caesar Salad – STG Package causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Caesar Salad – STG Package is one of the possibilities. 9g is provided by Sodexo Campus – Caesar Salad – STG Package for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Caesar Salad – STG Package leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Caesar Salad – STG Package provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Caesar Salad – STG Package leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Caesar Salad – STG Package provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Caesar Salad – STG Package 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Caesar Salad – STG Package. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Caesar Salad – STG Package.
There are similar foods to the Sodexo Campus – Caesar Salad – STG Package in terms of nutrition, daily intake amount, and calorie amount. These are Chef Salad – STG Package, Cobb Salad – STG Package, Spicy Chicken Caesar Salad – STG, Spinach Salad – STG, and Cobb Salad – STG.
The nutrients table of the Sodexo Campus – Caesar Salad – STG Package with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Caesar Salad – STG Package |
Nutrient values for Sodexo Campus – Caesar Salad – STG Package |
|---|---|
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Serving size |
1 Salad |
|
Calories |
90 |
|
Carbs percentage |
38% |
|
Fat percentage |
38% |
|
Protein percentage |
25% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
280 mg |
|
Potassium |
330 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
373 % |
|
Vitamin c |
5 % |
|
Calcium |
17 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Caesar Salad – STG Package?
The alternative foods for Sodexo Campus – Caesar Salad – STG Package involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Caesar Salad – STG Package are listed below.
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Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad is an alternative to Sodexo Campus – Caesar Salad – STG Package because it has 90 calories, similar to Sodexo Campus – Caesar Salad – STG Package. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less iron than Sodexo Campus – Caesar Salad – STG Package, and less calcium than Sodexo Campus – Caesar Salad – STG Package. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less protein than Sodexo Campus – Caesar Salad – STG Package. To learn more about Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad To Go is an alternative to Sodexo Campus – Caesar Salad – STG Package because it has 90 calories, similar to Sodexo Campus – Caesar Salad – STG Package. The Sodexo Campus – Caesar Salad To Go has less iron than Sodexo Campus – Caesar Salad – STG Package, and similar calcium to Sodexo Campus – Caesar Salad – STG Package. The Sodexo Campus – Caesar Salad To Go has similar protein to Sodexo Campus – Caesar Salad – STG Package. To learn more about Sodexo Campus – Caesar Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Caesar Salad-lg is an alternative to Sodexo Campus – Caesar Salad – STG Package because it has 90 calories, similar to Sodexo Campus – Caesar Salad – STG Package. The Sodexo Healthcare – Caesar Salad-lg has less iron than Sodexo Campus – Caesar Salad – STG Package, and less calcium than Sodexo Campus – Caesar Salad – STG Package. The Sodexo Healthcare – Caesar Salad-lg has similar protein to Sodexo Campus – Caesar Salad – STG Package. To learn more about Sodexo Healthcare – Caesar Salad-lg, read related food calories, and a nutrition guide.
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Aladdin Food – Heavenly Hash with Apples is an alternative to Sodexo Campus – Caesar Salad – STG Package because it has 90 calories, similar to Sodexo Campus – Caesar Salad – STG Package. The Aladdin Food – Heavenly Hash with Apples has less iron than Sodexo Campus – Caesar Salad – STG Package, and less calcium than Sodexo Campus – Caesar Salad – STG Package. The Aladdin Food – Heavenly Hash with Apples has less protein than Sodexo Campus – Caesar Salad – STG Package. To learn more about Aladdin Food – Heavenly Hash with Apples, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Caesar Salad Side is an alternative to Sodexo Campus – Caesar Salad – STG Package because it has 90 calories, similar to Sodexo Campus – Caesar Salad – STG Package. The Sodexo Healthcare – Caesar Salad Side has less iron than Sodexo Campus – Caesar Salad – STG Package, and less calcium than Sodexo Campus – Caesar Salad – STG Package. The Sodexo Healthcare – Caesar Salad Side has less protein than Sodexo Campus – Caesar Salad – STG Package. To learn more about Sodexo Healthcare – Caesar Salad Side, read related food calories, and a nutrition guide.