The Sodexo Healthcare – Caesar Salad-lg Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Caesar Salad-lg is a Sodexo Healthcare type of food with 1 Salad serving size that provides 90 calories. Sodexo Healthcare – Caesar Salad-lg has 35% carbohydrate, and 39% fat, 26% protein in 100 gram of Sodexo Healthcare – Caesar Salad-lg. Sodexo Healthcare – Caesar Salad-lg nutrient values are 8 g carbohydrate, 6 g protein, and 4 g fat. Sodexo Healthcare – Caesar Salad-lg has the vitamins A, and C within it. Sodexo Healthcare – Caesar Salad-lg has 249 % vitamin A and 3 % vitamin C. Sodexo Healthcare – Caesar Salad-lg has 280 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Caesar Salad-lg has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Healthcare – Caesar Salad-lg provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Caesar Salad-lg provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo Healthcare – Caesar Salad-lg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Caesar Salad-lg provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Caesar Salad-lg, 63g is needed for heart health. Sodexo Healthcare – Caesar Salad-lg provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Healthcare – Caesar Salad-lg causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Caesar Salad-lg is one of the possibilities. 8g is provided by Sodexo Healthcare – Caesar Salad-lg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Caesar Salad-lg leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Caesar Salad-lg provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Caesar Salad-lg leaves 73g sugar for daily intake threshold of sugar. Sodexo Healthcare – Caesar Salad-lg provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Caesar Salad-lg 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Caesar Salad-lg. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Caesar Salad-lg.

 

There are similar foods to the Sodexo Healthcare – Caesar Salad-lg in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad-lg, Caesar Salad-lg, Chef Salad-lg, Garden Salad-lg, and Chicken Caesar Salad-lg.

 

The nutrients table of the Sodexo Healthcare – Caesar Salad-lg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Caesar Salad-lg

Nutrient values for Sodexo Healthcare – Caesar Salad-lg

Serving size

1 Salad

Calories

90

Carbs percentage

35%

Fat percentage

39%

Protein percentage

26%

Carbs

8 g

Dietary fiber

2 g

Sugar

2 g

Fat

4 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

6 g

Sodium

280 mg

Potassium

230 mg

Cholesterol

5 mg

Vitamin a

249 %

Vitamin c

3 %

Calcium

15 %

Iron

7 %

What are the alternative foods for Sodexo Healthcare – Caesar Salad-lg?

The alternative foods for Sodexo Healthcare – Caesar Salad-lg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Caesar Salad-lg are listed below.

  1. Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad is an alternative to Sodexo Healthcare – Caesar Salad-lg because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less iron than Sodexo Healthcare – Caesar Salad-lg, and less calcium than Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less protein than Sodexo Healthcare – Caesar Salad-lg. To learn more about Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Caesar Salad To Go is an alternative to Sodexo Healthcare – Caesar Salad-lg because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Caesar Salad To Go has similar iron to Sodexo Healthcare – Caesar Salad-lg, and more calcium than Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Caesar Salad To Go has similar protein to Sodexo Healthcare – Caesar Salad-lg. To learn more about Sodexo Campus – Caesar Salad To Go, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Caesar Salad – STG Package is an alternative to Sodexo Healthcare – Caesar Salad-lg because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Caesar Salad – STG Package has more iron than Sodexo Healthcare – Caesar Salad-lg, and more calcium than Sodexo Healthcare – Caesar Salad-lg. The Sodexo Campus – Caesar Salad – STG Package has similar protein to Sodexo Healthcare – Caesar Salad-lg. To learn more about Sodexo Campus – Caesar Salad – STG Package, read related food calories, and a nutrition guide.

  4. Aladdin Food – Heavenly Hash with Apples is an alternative to Sodexo Healthcare – Caesar Salad-lg because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad-lg. The Aladdin Food – Heavenly Hash with Apples has less iron than Sodexo Healthcare – Caesar Salad-lg, and less calcium than Sodexo Healthcare – Caesar Salad-lg. The Aladdin Food – Heavenly Hash with Apples has less protein than Sodexo Healthcare – Caesar Salad-lg. To learn more about Aladdin Food – Heavenly Hash with Apples, read related food calories, and a nutrition guide.

  5. Sodexo Healthcare – Caesar Salad Side is an alternative to Sodexo Healthcare – Caesar Salad-lg because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad-lg. The Sodexo Healthcare – Caesar Salad Side has similar iron to Sodexo Healthcare – Caesar Salad-lg, and less calcium than Sodexo Healthcare – Caesar Salad-lg. The Sodexo Healthcare – Caesar Salad Side has less protein than Sodexo Healthcare – Caesar Salad-lg. To learn more about Sodexo Healthcare – Caesar Salad Side, read related food calories, and a nutrition guide.

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