Sodexo Campus – Chicken with Avocado and Watercress is a Sodexo Campus type of food with 1 Sandwich serving size that provides 710 calories. Sodexo Campus – Chicken with Avocado and Watercress has 23% carbohydrate, and 62% fat, 15% protein in 100 gram of Sodexo Campus – Chicken with Avocado and Watercress. Sodexo Campus – Chicken with Avocado and Watercress nutrient values are 41 g carbohydrate, 26 g protein, and 49 g fat. Sodexo Campus – Chicken with Avocado and Watercress has the vitamins A, and C within it. Sodexo Campus – Chicken with Avocado and Watercress has 33 % vitamin A and 22 % vitamin C. Sodexo Campus – Chicken with Avocado and Watercress has 720 mg sodium, 940 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken with Avocado and Watercress has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Chicken with Avocado and Watercress provides 15 % iron, 14 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Chicken with Avocado and Watercress provides 710g of 2,000 cal by leaving 1,290 cal.
Sodexo Campus – Chicken with Avocado and Watercress and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken with Avocado and Watercress provides 49g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken with Avocado and Watercress, 18g is needed for heart health. Sodexo Campus – Chicken with Avocado and Watercress provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo Campus – Chicken with Avocado and Watercress causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken with Avocado and Watercress is one of the possibilities. 41g is provided by Sodexo Campus – Chicken with Avocado and Watercress for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken with Avocado and Watercress leaves 209g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken with Avocado and Watercress provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken with Avocado and Watercress leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken with Avocado and Watercress provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken with Avocado and Watercress 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken with Avocado and Watercress. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken with Avocado and Watercress.
There are similar foods to the Sodexo Campus – Chicken with Avocado and Watercress in terms of nutrition, daily intake amount, and calorie amount. These are Korean Rice with Watercress, Cobb Salad with Avocado, Southwest Watercress Salad, Chicken, Watercress & Nectarine Salad, and Chicken, Watercress & Nectarine Salad.
The nutrients table of the Sodexo Campus – Chicken with Avocado and Watercress with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Chicken with Avocado and Watercress |
Nutrient values for Sodexo Campus – Chicken with Avocado and Watercress |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
710 |
|
Carbs percentage |
23% |
|
Fat percentage |
62% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
49 g |
|
Saturated |
7 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
720 mg |
|
Potassium |
940 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
22 % |
|
Calcium |
9 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Chicken with Avocado and Watercress?
The alternative foods for Sodexo Campus – Chicken with Avocado and Watercress involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken with Avocado and Watercress are listed below.
-
Lee’s Sandwiches – Grilled Pork is an alternative to Sodexo Campus – Chicken with Avocado and Watercress because it has 710 calories, similar to Sodexo Campus – Chicken with Avocado and Watercress. The Lee’s Sandwiches – Grilled Pork has more iron than Sodexo Campus – Chicken with Avocado and Watercress, and less calcium than Sodexo Campus – Chicken with Avocado and Watercress. The Lee’s Sandwiches – Grilled Pork has similar protein to Sodexo Campus – Chicken with Avocado and Watercress. To learn more about Lee’s Sandwiches – Grilled Pork, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Pastrami on Ciabatta is an alternative to Sodexo Campus – Chicken with Avocado and Watercress because it has 710 calories, similar to Sodexo Campus – Chicken with Avocado and Watercress. The Sodexo (Workplace, Campus, Healthcare) – Pastrami on Ciabatta has more iron than Sodexo Campus – Chicken with Avocado and Watercress, and more calcium than Sodexo Campus – Chicken with Avocado and Watercress. The Sodexo (Workplace, Campus, Healthcare) – Pastrami on Ciabatta has more protein than Sodexo Campus – Chicken with Avocado and Watercress. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pastrami on Ciabatta, read related food calories, and a nutrition guide.