Sodexo Campus – Chocolate Chip Cookies – STG RD is a Sodexo Campus type of food with 2 Cookies serving size that provides 260 calories. Sodexo Campus – Chocolate Chip Cookies – STG RD has 54% carbohydrate, and 42% fat, 5% protein in 100 gram of Sodexo Campus – Chocolate Chip Cookies – STG RD. Sodexo Campus – Chocolate Chip Cookies – STG RD nutrient values are 35 g carbohydrate, 3 g protein, and 12 g fat. Sodexo Campus – Chocolate Chip Cookies – STG RD has the vitamins A, and C within it. Sodexo Campus – Chocolate Chip Cookies – STG RD has 4 % vitamin A and 0 % vitamin C. Sodexo Campus – Chocolate Chip Cookies – STG RD has 190 mg sodium, 55 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Chip Cookies – STG RD has 1 g dietary fiber, and 20 g sugar. 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Chocolate Chip Cookies – STG RD provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – Chocolate Chip Cookies – STG RD and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Chip Cookies – STG RD provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD, 55g is needed for heart health. Sodexo Campus – Chocolate Chip Cookies – STG RD provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Campus – Chocolate Chip Cookies – STG RD causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Chip Cookies – STG RD is one of the possibilities. 35g is provided by Sodexo Campus – Chocolate Chip Cookies – STG RD for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD leaves 55g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Chip Cookies – STG RD provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Chip Cookies – STG RD 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Chip Cookies – STG RD. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Chip Cookies – STG RD.
There are similar foods to the Sodexo Campus – Chocolate Chip Cookies – STG RD in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Cookies – STG, Cowboy Cookies – STG, Peanut Butter Cookies -STG, Chocolate Chip Cookies, and Blueberry Muffin – STG.
The nutrients table of the Sodexo Campus – Chocolate Chip Cookies – STG RD with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Chip Cookies – STG RD |
Nutrient values for Sodexo Campus – Chocolate Chip Cookies – STG RD |
|---|---|
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Serving size |
2 Cookies |
|
Calories |
260 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
55 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – Chocolate Chip Cookies – STG RD?
The alternative foods for Sodexo Campus – Chocolate Chip Cookies – STG RD involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Chip Cookies – STG RD are listed below.
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Sodexo Campus – Chocolate Cookies is an alternative to Sodexo Campus – Chocolate Chip Cookies – STG RD because it has 260 calories, similar to Sodexo Campus – Chocolate Chip Cookies – STG RD. The Sodexo Campus – Chocolate Cookies has less iron than Sodexo Campus – Chocolate Chip Cookies – STG RD, and more calcium than Sodexo Campus – Chocolate Chip Cookies – STG RD. The Sodexo Campus – Chocolate Cookies has more protein than Sodexo Campus – Chocolate Chip Cookies – STG RD. To learn more about Sodexo Campus – Chocolate Cookies, read related food calories, and a nutrition guide.