Sodexo Campus – Chocolate Chip Pancakes – 3 is a Sodexo Campus type of food with 3 Pancakes serving size that provides 560 calories. Sodexo Campus – Chocolate Chip Pancakes – 3 has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of Sodexo Campus – Chocolate Chip Pancakes – 3. Sodexo Campus – Chocolate Chip Pancakes – 3 nutrient values are 83 g carbohydrate, 10 g protein, and 21 g fat. Sodexo Campus – Chocolate Chip Pancakes – 3 has the vitamins A, and C within it. Sodexo Campus – Chocolate Chip Pancakes – 3 has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Chocolate Chip Pancakes – 3 has 850 mg sodium, 120 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Chip Pancakes – 3 has 4 g dietary fiber, and 33 g sugar. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3 provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Chocolate Chip Pancakes – 3 provides 560g of 2,000 cal by leaving 1,440 cal.
Sodexo Campus – Chocolate Chip Pancakes – 3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Chip Pancakes – 3 provides 21g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3, 46g is needed for heart health. Sodexo Campus – Chocolate Chip Pancakes – 3 provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo Campus – Chocolate Chip Pancakes – 3 causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Chip Pancakes – 3 is one of the possibilities. 83g is provided by Sodexo Campus – Chocolate Chip Pancakes – 3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3 leaves 167g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3 provides 33g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3 leaves 42g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Chip Pancakes – 3 provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Chip Pancakes – 3 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Chip Pancakes – 3. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 3.
There are similar foods to the Sodexo Campus – Chocolate Chip Pancakes – 3 in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Pancakes (3), Chocolate Chip Pancakes, Chocolate Chip Pancakes, Blueberry Pancakes – 3, and Chocolate Chip Pancakes – 2 Ea..
The nutrients table of the Sodexo Campus – Chocolate Chip Pancakes – 3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Chip Pancakes – 3 |
Nutrient values for Sodexo Campus – Chocolate Chip Pancakes – 3 |
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Serving size |
3 Pancakes |
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Calories |
560 |
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Carbs percentage |
59% |
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Fat percentage |
34% |
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Protein percentage |
7% |
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Carbs |
83 g |
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Dietary fiber |
4 g |
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Sugar |
33 g |
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Fat |
21 g |
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Saturated |
10 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
850 mg |
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Potassium |
120 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
9 % |
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Iron |
20 % |
What are the alternative foods for Sodexo Campus – Chocolate Chip Pancakes – 3?
The alternative foods for Sodexo Campus – Chocolate Chip Pancakes – 3 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Chip Pancakes – 3 are listed below.
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Sodexo Campus – Chocolate Chip Pancakes (3) is an alternative to Sodexo Campus – Chocolate Chip Pancakes – 3 because it has 560 calories, similar to Sodexo Campus – Chocolate Chip Pancakes – 3. The Sodexo Campus – Chocolate Chip Pancakes (3) has similar iron to Sodexo Campus – Chocolate Chip Pancakes – 3, and less calcium than Sodexo Campus – Chocolate Chip Pancakes – 3. The Sodexo Campus – Chocolate Chip Pancakes (3) has similar protein to Sodexo Campus – Chocolate Chip Pancakes – 3. To learn more about Sodexo Campus – Chocolate Chip Pancakes (3), read related food calories, and a nutrition guide.