Sodexo Campus – Classique Nicoise Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 200 calories. Sodexo Campus – Classique Nicoise Salad has 48% carbohydrate, and 22% fat, 30% protein in 100 gram of Sodexo Campus – Classique Nicoise Salad. Sodexo Campus – Classique Nicoise Salad nutrient values are 24 g carbohydrate, 15 g protein, and 5 g fat. Sodexo Campus – Classique Nicoise Salad has the vitamins A, and C within it. Sodexo Campus – Classique Nicoise Salad has 115 % vitamin A and 45 % vitamin C. Sodexo Campus – Classique Nicoise Salad has 370 mg sodium, 720 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Classique Nicoise Salad has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Classique Nicoise Salad provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Classique Nicoise Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Classique Nicoise Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Classique Nicoise Salad provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Classique Nicoise Salad, 62g is needed for heart health. Sodexo Campus – Classique Nicoise Salad provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Campus – Classique Nicoise Salad causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Classique Nicoise Salad is one of the possibilities. 24g is provided by Sodexo Campus – Classique Nicoise Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Classique Nicoise Salad leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Classique Nicoise Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Classique Nicoise Salad leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Classique Nicoise Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Classique Nicoise Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Classique Nicoise Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Classique Nicoise Salad.
There are similar foods to the Sodexo Campus – Classique Nicoise Salad in terms of nutrition, daily intake amount, and calorie amount. These are Nicoise Salad Classique, Classique Nicoise Salad (1), Classique Nicoise Salad, Classique Nicoise Salad, and Classique Nicoise Salad – Retail.
The nutrients table of the Sodexo Campus – Classique Nicoise Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Classique Nicoise Salad |
Nutrient values for Sodexo Campus – Classique Nicoise Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
22% |
|
Protein percentage |
30% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
370 mg |
|
Potassium |
720 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
115 % |
|
Vitamin c |
45 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Classique Nicoise Salad?
The alternative foods for Sodexo Campus – Classique Nicoise Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Classique Nicoise Salad are listed below.
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Sodexo Campus – Caesar Chicken Salad is an alternative to Sodexo Campus – Classique Nicoise Salad because it has 200 calories, similar to Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Caesar Chicken Salad has less iron than Sodexo Campus – Classique Nicoise Salad, and more calcium than Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Caesar Chicken Salad has more protein than Sodexo Campus – Classique Nicoise Salad. To learn more about Sodexo Campus – Caesar Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Strawberry Fields Salad (1) is an alternative to Sodexo Campus – Classique Nicoise Salad because it has 200 calories, similar to Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Strawberry Fields Salad (1) has less iron than Sodexo Campus – Classique Nicoise Salad, and less calcium than Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Strawberry Fields Salad (1) has more protein than Sodexo Campus – Classique Nicoise Salad. To learn more about Sodexo Campus – Strawberry Fields Salad (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Strawberry Fields Salad with Chicken- STG is an alternative to Sodexo Campus – Classique Nicoise Salad because it has 200 calories, similar to Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Strawberry Fields Salad with Chicken- STG has less iron than Sodexo Campus – Classique Nicoise Salad, and less calcium than Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Strawberry Fields Salad with Chicken- STG has more protein than Sodexo Campus – Classique Nicoise Salad. To learn more about Sodexo Campus – Strawberry Fields Salad with Chicken- STG, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Edamame Nut Salad is an alternative to Sodexo Campus – Classique Nicoise Salad because it has 200 calories, similar to Sodexo Campus – Classique Nicoise Salad. The Sodexo (Workplace, Healthcare, Campus) – Edamame Nut Salad has less iron than Sodexo Campus – Classique Nicoise Salad, and more calcium than Sodexo Campus – Classique Nicoise Salad. The Sodexo (Workplace, Healthcare, Campus) – Edamame Nut Salad has less protein than Sodexo Campus – Classique Nicoise Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Edamame Nut Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Classique Nicoise Salad – Retail is an alternative to Sodexo Campus – Classique Nicoise Salad because it has 200 calories, similar to Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Classique Nicoise Salad – Retail has similar iron to Sodexo Campus – Classique Nicoise Salad, and similar calcium to Sodexo Campus – Classique Nicoise Salad. The Sodexo Campus – Classique Nicoise Salad – Retail has similar protein to Sodexo Campus – Classique Nicoise Salad. To learn more about Sodexo Campus – Classique Nicoise Salad – Retail, read related food calories, and a nutrition guide.