Sodexo Campus – Corned Beef is a Sodexo Campus type of food with 3 oz serving size that provides 170 calories. Sodexo Campus – Corned Beef has 0% carbohydrate, and 71% fat, 29% protein in 100 gram of Sodexo Campus – Corned Beef. Sodexo Campus – Corned Beef nutrient values are 0 g carbohydrate, 12 g protein, and 13 g fat. Sodexo Campus – Corned Beef has the vitamins A, and C within it. Sodexo Campus – Corned Beef has 0 % vitamin A and 38 % vitamin C. Sodexo Campus – Corned Beef has 1030 mg sodium, 250 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Corned Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Corned Beef provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Corned Beef provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Corned Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Corned Beef provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Corned Beef, 54g is needed for heart health. Sodexo Campus – Corned Beef provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Sodexo Campus – Corned Beef causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Corned Beef is one of the possibilities. –g is provided by Sodexo Campus – Corned Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Corned Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Corned Beef provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Corned Beef leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Corned Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Corned Beef 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Corned Beef. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Corned Beef.
There are similar foods to the Sodexo Campus – Corned Beef in terms of nutrition, daily intake amount, and calorie amount. These are Corned Beef, Hot Corned Beef Sandwich, Corned Beef, Corned Beef, and Corned Beef Hash.
The nutrients table of the Sodexo Campus – Corned Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Corned Beef |
Nutrient values for Sodexo Campus – Corned Beef |
|---|---|
|
Serving size |
3 oz |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
71% |
|
Protein percentage |
29% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1030 mg |
|
Potassium |
250 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
38 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Corned Beef?
The alternative foods for Sodexo Campus – Corned Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Corned Beef are listed below.
-
Sodexo (Campus, Heathcare) – Wedge Cut French Fries is an alternative to Sodexo Campus – Corned Beef because it has 170 calories, similar to Sodexo Campus – Corned Beef. The Sodexo (Campus, Heathcare) – Wedge Cut French Fries has less iron than Sodexo Campus – Corned Beef, and similar calcium to Sodexo Campus – Corned Beef. The Sodexo (Campus, Heathcare) – Wedge Cut French Fries has less protein than Sodexo Campus – Corned Beef. To learn more about Sodexo (Campus, Heathcare) – Wedge Cut French Fries, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Corned Beef is an alternative to Sodexo Campus – Corned Beef because it has 170 calories, similar to Sodexo Campus – Corned Beef. The Sodexo (Campus, Heathcare) – Corned Beef has similar iron to Sodexo Campus – Corned Beef, and similar calcium to Sodexo Campus – Corned Beef. The Sodexo (Campus, Heathcare) – Corned Beef has similar protein to Sodexo Campus – Corned Beef. To learn more about Sodexo (Campus, Heathcare) – Corned Beef, read related food calories, and a nutrition guide.
-
Roundy’s – Rotisserie Chicken is an alternative to Sodexo Campus – Corned Beef because it has 170 calories, similar to Sodexo Campus – Corned Beef. The Roundy’s – Rotisserie Chicken has less iron than Sodexo Campus – Corned Beef, and more calcium than Sodexo Campus – Corned Beef. The Roundy’s – Rotisserie Chicken has more protein than Sodexo Campus – Corned Beef. To learn more about Roundy’s – Rotisserie Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets is an alternative to Sodexo Campus – Corned Beef because it has 170 calories, similar to Sodexo Campus – Corned Beef. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets has less iron than Sodexo Campus – Corned Beef, and more calcium than Sodexo Campus – Corned Beef. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets has less protein than Sodexo Campus – Corned Beef. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets, read related food calories, and a nutrition guide.
-
Tyson – Buffalo Hot Wings is an alternative to Sodexo Campus – Corned Beef because it has 170 calories, similar to Sodexo Campus – Corned Beef. The Tyson – Buffalo Hot Wings has less iron than Sodexo Campus – Corned Beef, and similar calcium to Sodexo Campus – Corned Beef. The Tyson – Buffalo Hot Wings has more protein than Sodexo Campus – Corned Beef. To learn more about Tyson – Buffalo Hot Wings, read related food calories, and a nutrition guide.