Sodexo (Campus, Heathcare) – Corned Beef is a Sodexo (Campus, Heathcare) type of food with 3 oz serving size that provides 170 calories. Sodexo (Campus, Heathcare) – Corned Beef has 0% carbohydrate, and 71% fat, 29% protein in 100 gram of Sodexo (Campus, Heathcare) – Corned Beef. Sodexo (Campus, Heathcare) – Corned Beef nutrient values are 0 g carbohydrate, 12 g protein, and 13 g fat. Sodexo (Campus, Heathcare) – Corned Beef has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Corned Beef has 0 % vitamin A and 38 % vitamin C. Sodexo (Campus, Heathcare) – Corned Beef has 1030 mg sodium, 250 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Corned Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Corned Beef provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Campus, Heathcare) – Corned Beef provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo (Campus, Heathcare) – Corned Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Corned Beef provides 13g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Corned Beef, 54g is needed for heart health. Sodexo (Campus, Heathcare) – Corned Beef provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Sodexo (Campus, Heathcare) – Corned Beef causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Corned Beef is one of the possibilities. –g is provided by Sodexo (Campus, Heathcare) – Corned Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Corned Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Corned Beef provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Corned Beef leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Corned Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Corned Beef 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Corned Beef. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Corned Beef.
There are similar foods to the Sodexo (Campus, Heathcare) – Corned Beef in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef, Corn, Cauliflower, Zucchini, and Corned Beef.
The nutrients table of the Sodexo (Campus, Heathcare) – Corned Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Corned Beef |
Nutrient values for Sodexo (Campus, Heathcare) – Corned Beef |
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Serving size |
3 oz |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
71% |
|
Protein percentage |
29% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1030 mg |
|
Potassium |
250 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
38 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Corned Beef?
The alternative foods for Sodexo (Campus, Heathcare) – Corned Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Corned Beef are listed below.
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Sodexo (Campus, Heathcare) – Wedge Cut French Fries is an alternative to Sodexo (Campus, Heathcare) – Corned Beef because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Corned Beef. The Sodexo (Campus, Heathcare) – Wedge Cut French Fries has less iron than Sodexo (Campus, Heathcare) – Corned Beef, and similar calcium to Sodexo (Campus, Heathcare) – Corned Beef. The Sodexo (Campus, Heathcare) – Wedge Cut French Fries has less protein than Sodexo (Campus, Heathcare) – Corned Beef. To learn more about Sodexo (Campus, Heathcare) – Wedge Cut French Fries, read related food calories, and a nutrition guide.
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Roundy’s – Rotisserie Chicken is an alternative to Sodexo (Campus, Heathcare) – Corned Beef because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Corned Beef. The Roundy’s – Rotisserie Chicken has less iron than Sodexo (Campus, Heathcare) – Corned Beef, and more calcium than Sodexo (Campus, Heathcare) – Corned Beef. The Roundy’s – Rotisserie Chicken has more protein than Sodexo (Campus, Heathcare) – Corned Beef. To learn more about Roundy’s – Rotisserie Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets is an alternative to Sodexo (Campus, Heathcare) – Corned Beef because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Corned Beef. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets has less iron than Sodexo (Campus, Heathcare) – Corned Beef, and more calcium than Sodexo (Campus, Heathcare) – Corned Beef. The UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets has less protein than Sodexo (Campus, Heathcare) – Corned Beef. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mesquite Soy Nuggets, read related food calories, and a nutrition guide.
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Tyson – Buffalo Hot Wings is an alternative to Sodexo (Campus, Heathcare) – Corned Beef because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Corned Beef. The Tyson – Buffalo Hot Wings has less iron than Sodexo (Campus, Heathcare) – Corned Beef, and similar calcium to Sodexo (Campus, Heathcare) – Corned Beef. The Tyson – Buffalo Hot Wings has more protein than Sodexo (Campus, Heathcare) – Corned Beef. To learn more about Tyson – Buffalo Hot Wings, read related food calories, and a nutrition guide.
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Sodexo Campus – Corned Beef is an alternative to Sodexo (Campus, Heathcare) – Corned Beef because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Corned Beef. The Sodexo Campus – Corned Beef has similar iron to Sodexo (Campus, Heathcare) – Corned Beef, and similar calcium to Sodexo (Campus, Heathcare) – Corned Beef. The Sodexo Campus – Corned Beef has similar protein to Sodexo (Campus, Heathcare) – Corned Beef. To learn more about Sodexo Campus – Corned Beef, read related food calories, and a nutrition guide.