Sodexo Campus – Cranberry Orange Scone is a Sodexo Campus type of food with serving size that provides 350 calories. Sodexo Campus – Cranberry Orange Scone has 50% carbohydrate, and 46% fat, 5% protein in 100 gram of Sodexo Campus – Cranberry Orange Scone. Sodexo Campus – Cranberry Orange Scone nutrient values are 44 g carbohydrate, 4 g protein, and 18 g fat. Sodexo Campus – Cranberry Orange Scone has the vitamins A, and C within it. Sodexo Campus – Cranberry Orange Scone has 0 % vitamin A and 2 % vitamin C. Sodexo Campus – Cranberry Orange Scone has 290 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cranberry Orange Scone has 2 g dietary fiber, and 19 g sugar. 1 serving of Sodexo Campus – Cranberry Orange Scone provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Cranberry Orange Scone provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo Campus – Cranberry Orange Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cranberry Orange Scone provides 18g fat for total of 67g. After 1 serving of Sodexo Campus – Cranberry Orange Scone, 49g is needed for heart health. Sodexo Campus – Cranberry Orange Scone provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sodexo Campus – Cranberry Orange Scone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cranberry Orange Scone is one of the possibilities. 44g is provided by Sodexo Campus – Cranberry Orange Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cranberry Orange Scone leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cranberry Orange Scone provides 19g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cranberry Orange Scone leaves 56g sugar for daily intake threshold of sugar. Sodexo Campus – Cranberry Orange Scone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cranberry Orange Scone 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cranberry Orange Scone. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cranberry Orange Scone.
There are similar foods to the Sodexo Campus – Cranberry Orange Scone in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Mini Scone, Cranberry Orange Scone, Cranberry Orange Biscotti, Cranberry Scone, and Cranberry Orange Scone.
The nutrients table of the Sodexo Campus – Cranberry Orange Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cranberry Orange Scone |
Nutrient values for Sodexo Campus – Cranberry Orange Scone |
|---|---|
|
Serving size |
|
|
Calories |
350 |
|
Carbs percentage |
50% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Cranberry Orange Scone?
The alternative foods for Sodexo Campus – Cranberry Orange Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cranberry Orange Scone are listed below.
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Greggs – Pepperoni Pizza is an alternative to Sodexo Campus – Cranberry Orange Scone because it has 350 calories, similar to Sodexo Campus – Cranberry Orange Scone. The Greggs – Pepperoni Pizza has less iron than Sodexo Campus – Cranberry Orange Scone, and less calcium than Sodexo Campus – Cranberry Orange Scone. The Greggs – Pepperoni Pizza has more protein than Sodexo Campus – Cranberry Orange Scone. To learn more about Greggs – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Subway – Flatbread, Egg White, Ham, and Cheese is an alternative to Sodexo Campus – Cranberry Orange Scone because it has 350 calories, similar to Sodexo Campus – Cranberry Orange Scone. The Subway – Flatbread, Egg White, Ham, and Cheese has more iron than Sodexo Campus – Cranberry Orange Scone, and more calcium than Sodexo Campus – Cranberry Orange Scone. The Subway – Flatbread, Egg White, Ham, and Cheese has more protein than Sodexo Campus – Cranberry Orange Scone. To learn more about Subway – Flatbread, Egg White, Ham, and Cheese, read related food calories, and a nutrition guide.
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Barilla – Farfalle Integrali is an alternative to Sodexo Campus – Cranberry Orange Scone because it has 350 calories, similar to Sodexo Campus – Cranberry Orange Scone. The Barilla – Farfalle Integrali has more iron than Sodexo Campus – Cranberry Orange Scone, and less calcium than Sodexo Campus – Cranberry Orange Scone. The Barilla – Farfalle Integrali has more protein than Sodexo Campus – Cranberry Orange Scone. To learn more about Barilla – Farfalle Integrali, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Vegi Soup Mix is an alternative to Sodexo Campus – Cranberry Orange Scone because it has 350 calories, similar to Sodexo Campus – Cranberry Orange Scone. The Bob’s Red Mill – Vegi Soup Mix has more iron than Sodexo Campus – Cranberry Orange Scone, and more calcium than Sodexo Campus – Cranberry Orange Scone. The Bob’s Red Mill – Vegi Soup Mix has more protein than Sodexo Campus – Cranberry Orange Scone. To learn more about Bob’s Red Mill – Vegi Soup Mix, read related food calories, and a nutrition guide.
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The Biggest Loser – Baked Ziti is an alternative to Sodexo Campus – Cranberry Orange Scone because it has 350 calories, similar to Sodexo Campus – Cranberry Orange Scone. The The Biggest Loser – Baked Ziti has less iron than Sodexo Campus – Cranberry Orange Scone, and less calcium than Sodexo Campus – Cranberry Orange Scone. The The Biggest Loser – Baked Ziti has more protein than Sodexo Campus – Cranberry Orange Scone. To learn more about The Biggest Loser – Baked Ziti, read related food calories, and a nutrition guide.