Sodexo Campus – Deli Chicken Salad on Kaiser is a Sodexo Campus type of food with 1 Sandwich serving size that provides 270 calories. Sodexo Campus – Deli Chicken Salad on Kaiser has 53% carbohydrate, and 27% fat, 20% protein in 100 gram of Sodexo Campus – Deli Chicken Salad on Kaiser. Sodexo Campus – Deli Chicken Salad on Kaiser nutrient values are 35 g carbohydrate, 13 g protein, and 8 g fat. Sodexo Campus – Deli Chicken Salad on Kaiser has the vitamins A, and C within it. Sodexo Campus – Deli Chicken Salad on Kaiser has 17 % vitamin A and 8 % vitamin C. Sodexo Campus – Deli Chicken Salad on Kaiser has 500 mg sodium, 340 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Deli Chicken Salad on Kaiser has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser provides 12 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Deli Chicken Salad on Kaiser provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Deli Chicken Salad on Kaiser and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Deli Chicken Salad on Kaiser provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser, 59g is needed for heart health. Sodexo Campus – Deli Chicken Salad on Kaiser provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo Campus – Deli Chicken Salad on Kaiser causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Deli Chicken Salad on Kaiser is one of the possibilities. 35g is provided by Sodexo Campus – Deli Chicken Salad on Kaiser for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Deli Chicken Salad on Kaiser provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Deli Chicken Salad on Kaiser 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Deli Chicken Salad on Kaiser. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Deli Chicken Salad on Kaiser.
There are similar foods to the Sodexo Campus – Deli Chicken Salad on Kaiser in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Kaiser, Chicken Salad on Kaiser Roll, Chicken Salad Kaiser, Chicken Salad on Kaiser Roll, and Ham & Cheddar on Kaiser.
The nutrients table of the Sodexo Campus – Deli Chicken Salad on Kaiser with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Deli Chicken Salad on Kaiser |
Nutrient values for Sodexo Campus – Deli Chicken Salad on Kaiser |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
270 |
|
Carbs percentage |
53% |
|
Fat percentage |
27% |
|
Protein percentage |
20% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
500 mg |
|
Potassium |
340 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
8 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Deli Chicken Salad on Kaiser?
The alternative foods for Sodexo Campus – Deli Chicken Salad on Kaiser involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Deli Chicken Salad on Kaiser are listed below.
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Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich is an alternative to Sodexo Campus – Deli Chicken Salad on Kaiser because it has 270 calories, similar to Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich has more iron than Sodexo Campus – Deli Chicken Salad on Kaiser, and less calcium than Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich has less protein than Sodexo Campus – Deli Chicken Salad on Kaiser. To learn more about Sodexo (Healthcare, Campus) – Sloppy Joe Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich on Multi-Grain is an alternative to Sodexo Campus – Deli Chicken Salad on Kaiser because it has 270 calories, similar to Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo Campus – Egg Salad Sandwich on Multi-Grain has similar iron to Sodexo Campus – Deli Chicken Salad on Kaiser, and more calcium than Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo Campus – Egg Salad Sandwich on Multi-Grain has more protein than Sodexo Campus – Deli Chicken Salad on Kaiser. To learn more about Sodexo Campus – Egg Salad Sandwich on Multi-Grain, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread is an alternative to Sodexo Campus – Deli Chicken Salad on Kaiser because it has 270 calories, similar to Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread has less iron than Sodexo Campus – Deli Chicken Salad on Kaiser, and less calcium than Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread has more protein than Sodexo Campus – Deli Chicken Salad on Kaiser. To learn more about Sodexo (Workplace, Healthcare, Campus) – Curried Chicken on Flatbread, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Salad Sandwich on White – STG is an alternative to Sodexo Campus – Deli Chicken Salad on Kaiser because it has 270 calories, similar to Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo Campus – Tuna Salad Sandwich on White – STG has more iron than Sodexo Campus – Deli Chicken Salad on Kaiser, and similar calcium to Sodexo Campus – Deli Chicken Salad on Kaiser. The Sodexo Campus – Tuna Salad Sandwich on White – STG has more protein than Sodexo Campus – Deli Chicken Salad on Kaiser. To learn more about Sodexo Campus – Tuna Salad Sandwich on White – STG, read related food calories, and a nutrition guide.
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Arby’s – Ham and Swiss Croissant is an alternative to Sodexo Campus – Deli Chicken Salad on Kaiser because it has 270 calories, similar to Sodexo Campus – Deli Chicken Salad on Kaiser. The Arby’s – Ham and Swiss Croissant has less iron than Sodexo Campus – Deli Chicken Salad on Kaiser, and more calcium than Sodexo Campus – Deli Chicken Salad on Kaiser. The Arby’s – Ham and Swiss Croissant has more protein than Sodexo Campus – Deli Chicken Salad on Kaiser. To learn more about Arby’s – Ham and Swiss Croissant, read related food calories, and a nutrition guide.